My Sweet Cadence Doula Services

My Sweet Cadence Doula Services Birth doula & Postpartum care. Placenta Ecapsulation Specialist. NBDA Certified Doula Trainer.

My goal with all of my birthing persons is to make sure they are supported emotionally & physically, and also educated about the process and their options.

Been MIA on socials but very much still in these birth worker streets training up the next generation of doulas!!! Shout...
04/17/2026

Been MIA on socials but very much still in these birth worker streets training up the next generation of doulas!!! Shoutout to my high school babies!! We are so proud of them! 💜NBDAxMamaStrong

11/18/2025

Per the previous video, you already know a time was had buuut…
Doula training days are one of my happy places! 💁🏾‍♀️🌿
Give me birth balls, role-plays, intuition talks, and a room full of passionate future doulas, and I’m in heaven. 🤎✨
Here’s to empowering the next wave of birth workers! 🤍
Next year’s training calendar dropping soon via website.

🎥:

10/27/2025

What y’all think?! Should I give them that free month of mentorship?! 😂😂😂

✨ Hey y’all! I’ve noticed a few new faces around here, so I wanted to take a second to introduce myself.👋🏾 My name is Da...
09/03/2025

✨ Hey y’all! I’ve noticed a few new faces around here, so I wanted to take a second to introduce myself.

👋🏾 My name is Daneé, and I’m the face (and heart) behind My Sweet Cadence Doula Services. I’m a certified birth & postpartum doula, placenta specialist, and NBDA® Instructor & Mentor. I serve families in the Cleveland, OH area with a passion for supporting Black mothers and parents through one of the most life-changing journeys: pregnancy, birth, and postpartum.

When I’m not holding space for mamas, you can usually find me taking my son Christian to football practice 🏈, recording content with my boy Carter 🎥, planning a cute vacation with my husband 🌴, sneaking in some workouts for my own self-care 💪🏾, or just enjoying a fresh set of nails and downtime that keeps me balanced 💅🏾. And of course, cherishing every moment with my little one, Cadence 💕 (who this whole brand is named after).

Here, you’ll find birth education, postpartum support, breastfeeding tips, and real-life encouragement because every mama deserves to feel safe, seen, and supported.

Drop a “💚” especially if you’re new here so I can say hi back!

A healthy postpartum period is crucial for both the mother and baby. These are just a few of tips to aid in your postpar...
08/11/2025

A healthy postpartum period is crucial for both the mother and baby. These are just a few of tips to aid in your postpartum journey.
💚Ensure proper rest by getting enough sleep whenever possible.
🤎Prioritize nutrition with balanced meals and stay hydrated.
🖤Gentle exercises, like walking, can aid recovery.
🤍Don’t hesitate to ask for help, communicate openly with your partner, and share responsibilities.
💚Regular check-ups with healthcare providers & addressing any emotional concerns are essential for overall well-being during the postpartum period.

Doula

Breastmilk is liquid gold—so let’s make sure every drop counts. 🍼✨Here’s a quick guide to storing fresh milk safely, whe...
08/06/2025

Breastmilk is liquid gold—so let’s make sure every drop counts. 🍼✨
Here’s a quick guide to storing fresh milk safely, whether it’s staying out on the counter for a few hours or tucked away in the deep freezer for months.

Save this for later and share with a new mama who needs it 🤎

💜Ready to support postpartum families?!Join the NBDA Postpartum Doula training VIRTUALLY,  July 18th-20th. This online t...
06/16/2025

💜Ready to support postpartum families?!

Join the NBDA Postpartum Doula training VIRTUALLY,  July 18th-20th. This online training will equip you with the tools, knowledge and confidence to provide compassionate culturally center postpartum support to families in their most tender moments whether you’re just beginning or continuing your due journey, this training is for you.

📅 July 18th-20th
📍 Virtual

🔗 Register now at www.nbdaleadershipacademy.com

This , we are claiming the right to live and thrive despite racism, poverty, andstructural policies that affect our acc...
04/14/2025

This , we are claiming the right to live and thrive despite racism, poverty, and
structural policies that affect our access to quality and equitable reproductive health care. We
are incorporating the frameworks of human rights, social justice, and feminist theories of
intersectionality into our activism, outreach, and scholarship. This
, support in the movement
for better maternal, reproductive and birth outcomes for Black Mamas.

MOTHERHOOD: beautiful & brutal 💚🤎🤍🖤
04/08/2025

MOTHERHOOD: beautiful & brutal 💚🤎🤍🖤

Your mindset around birth is essential! Here are some key things that take place in the brain during labor:🌿 Pain Percep...
02/24/2025

Your mindset around birth is essential!
Here are some key things that take place in the brain during labor:

🌿 Pain Perception: The brain processes pain signals, influencing how we experience and cope with discomfort. A positive mindset can make a difference.
🌿 Stress Management: A calm mind helps regulate the body’s stress response, reducing tension and creating a more positive birth experience.
🌿 Hormonal Response: The brain releases key hormones like oxytocin, which support labour progression and promote relaxation and bonding.
🌿 Emotional Regulation: Birth brings a range of emotions, including fear and anxiety. The brain helps manage these feelings, shaping the overall experience.

You’ve been thinking about it for a while… wanting to be a part of the change… pay it forward… all the things! Now’s the...
01/28/2025

You’ve been thinking about it for a while… wanting to be a part of the change… pay it forward… all the things! Now’s the time to take that next step and start your journey into birthwork.

Register today at www.NBDALeadershipAcademy.com (link in my bio) to train with the #1 Black and BIPOC Doula Directory and Training Organization in the world.

April 25th-27th in Cleveland, OH.

The first two people to sign up will receive a Doula Bag Starter Kit!!!

Payment plans available.



💜💜💜💜

And that’s on pregnancy, childbirth & postpartum. 💚🤎🤍🖤
01/23/2025

And that’s on pregnancy, childbirth & postpartum.
💚🤎🤍🖤

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Cleveland, OH
44122

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