The Bodē Shop

The Bodē Shop Health and wellness programming and private personal training specializing in the GYROTONIC® Method

The past year was filled with the unexpected. Many incredible, and sometimes painful, challenges to my personal growth h...
03/24/2025

The past year was filled with the unexpected. Many incredible, and sometimes painful, challenges to my personal growth have culminated in a mutual and amicable decision to end my marriage. And with the closing of this chapter, I am also taking the opportunity for a fresh start away from the snow and gray skies of Cleveland, and will be relocating my studio to Phoenix. I will be closing the Chagrin Falls studio as early as May 1, but possibly as late as mid-June.

I will keep you updated as plans fall into place.

In the meantime, if you want to get some extra sessions in before I depart, DM me.

VOTE! Name Our Skeleton!New clients always ask me, "Does your skeleton have a name?" Unfortunately, I haven't been able ...
06/08/2023

VOTE! Name Our Skeleton!

New clients always ask me, "Does your skeleton have a name?" Unfortunately, I haven't been able to settle on a name for him (it's definitely a male skeleton - ask me how I know!). Since I can't decide, I'm giving you the opportunity to help name him! Pick one from the list below or add your own write-in! His new name will be announced on Tuesday, June 13th.

Jack LaLean

Boney-Wan Kenobi

Johnny Rotten

Count Scapula

Slim

??????????

Decorating for the holidays.... GYROTONIC(R) style! Each ornament is also a gyrotonic exercise! How many do you know? ...
12/06/2022

Decorating for the holidays.... GYROTONIC(R) style! Each ornament is also a gyrotonic exercise! How many do you know?

Thank you to everyone who came out to celebrate our one year anniversary this weekend! Great to see friends and colleagu...
11/13/2022

Thank you to everyone who came out to celebrate our one year anniversary this weekend! Great to see friends and colleagues, old and new! Looking forward to many more years of spiraling with you!

We had so much fun at our open house last evening that we forgot to take any photos!!! 😳 Many thanks to everyone who cam...
11/12/2022

We had so much fun at our open house last evening that we forgot to take any photos!!! 😳 Many thanks to everyone who came out! We are here 2-5pm today for open house #2. Come join the fun!

We are raffling off fun gift baskets, self care items, and more! Come to one of our two open houses for your chance to w...
11/09/2022

We are raffling off fun gift baskets, self care items, and more! Come to one of our two open houses for your chance to win!

On backorder for a year, but my FAVORITE piece of equipment has arrived! Come to our open house this Friday and Saturday...
11/08/2022

On backorder for a year, but my FAVORITE piece of equipment has arrived! Come to our open house this Friday and Saturday to see it in action!

Our Open Houses are a great way to introduce your friends, family, and colleagues to the GYROTONIC Expansion System®. Wo...
10/28/2022

Our Open Houses are a great way to introduce your friends, family, and colleagues to the GYROTONIC Expansion System®.

Word of mouth and personal testimony are how most people learn about this amazing and unique movement system. Please help spread the word about our Open Houses!

We will be conducting demos of the equipment and offering opportunities for guests to try an exercise or two! Plus, everyone who attends will be entered into a raffle for gift bags, gift certificates, and other prizes!

Come join the fun!

7181 Chagrin Rd
Chagrin Falls OH 44023

Then there were two! The new GYROTONIC® Pulley Tower is ready to use! Work out with your spouse, a friend, or we can pai...
10/10/2022

Then there were two! The new GYROTONIC® Pulley Tower is ready to use! Work out with your spouse, a friend, or we can pair you with a client of similar experience!

The Bodē Shop celebrates 1 year in Chagrin Falls this November! Save the date for our anniversary party open house on Sa...
10/07/2022

The Bodē Shop celebrates 1 year in Chagrin Falls this November! Save the date for our anniversary party open house on Saturday, November 12. Stay tuned for more details!

Unpacking and setting up the new Ultima GYROTONIC(R) Pulley Tower! Duet sessions and side-by-side appointments coming so...
10/06/2022

Unpacking and setting up the new Ultima GYROTONIC(R) Pulley Tower! Duet sessions and side-by-side appointments coming soon!

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Cleveland, OH

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