The Studio Cleveland ~Thai, Yoga, Massage

The Studio Cleveland ~Thai, Yoga, Massage The Studio Cleveland sits in the heart of Downtown on the East bank of the Flats in the Historic Warehouse District.

We offer training programs such as yoga and meditation teacher trainings, continuing education for yoga teachers and massage therapists, international and local retreats, daily yoga classes, meditation, Thai massage, deep-tissue and therapeutic massage, and energy and sound healings, empowering workshops, a full retail store, and so much more. Our mission is to create a space for spiritual growth

by offering a suite of wellness services and training courses in a calm atmosphere that will enhance personal and spiritual growth for everyone. The Studio Cleveland is Committed to:
~Facilitating our guests' wellness goals by offering high quality wellness services for all levels by compassionate, certified instructors and providers in an intimidate, friendly and safe studio environment.
~Responsibly guiding our guests through experiencing yoga for the first time and subsequently building a relationship with this healing practice.
~Offering high quality products that promote a lifestyle of living in harmony with each other and the planet.
~Providing legendary service to both our guests and members of our ~Yoga and Meditation Teacher Training Program and Continuing Education Courses.
~Providing a safe haven of positive energy and support for our guests' mental and physical growth.
~Inspiring personal excellence within out guests and staff, in and out of The Studio.
~Providing high-quality, therapeutic care for physical ailments utilizing massage therapy, infrared sauna and other holistic treatments.
~Providing a creative, artistic outlet for students inspired by aerial arts.
~Offering a safe and inclusive space for all people.
~Growing and adapting to the needs of our community.

“It’s not where you’re at, it’s who you’re with”Reminiscing on some of the amazing memories Ive had the pleasure of shar...
03/31/2026

“It’s not where you’re at, it’s who you’re with”

Reminiscing on some of the amazing memories Ive had the pleasure of sharing with the most amazing people. I used to travel a lot when I was younger — I stopped counting the countries I visited after I hit 40 countries… and that was 14 years ago. On my travels I learned something incredibly important: it’s not where you’re at that matters most, it matters more who you’re with. You can be on the most beautiful beach or in the most amazing places on the earth, but if you’re not sharing it with your people, its gratification is fleeting. I spent a larger part of my early 20s constantly traveling to “find myself.” Well, I found myself right here in my hometown of Cleveland, Ohio, where truly I have met soul family level people. People are what matter. Community matters. Connection matters. Cleveland, we have one heck of a community here. I’m so blessed to know you all. Forever you will hold a ginormous space in my heart. You are my heart. It is inseparable. We are all one. Yoga is unity. 💗

Friends, please be sure to follow me or to stay in touch as I won’t be affiliated with this page after today 💗

Yoga asana practice without a sincere meditation practice is blind 🙏🏾Throwback to our retreat with
03/27/2026

Yoga asana practice without a sincere meditation practice is blind 🙏🏾

Throwback to our retreat with

“Truth is powerful and always prevails”
03/27/2026

“Truth is powerful and always prevails”

Yoga practice (asana) without morality and self-restraint (yamas & niyamas) is merely gymnastics 💗 For spiritual transfo...
03/24/2026

Yoga practice (asana) without morality and self-restraint (yamas & niyamas) is merely gymnastics 💗 For spiritual transformation, one must adhere to the golden thread of morality that interconnects all faiths and people 🙏🏾🫶🏽💜

God never misses 💗🙏🏾💕
03/24/2026

God never misses 💗🙏🏾💕

Reflecting on the journey that brought me to this beautiful moment of transformation and liberation 💗
03/24/2026

Reflecting on the journey that brought me to this beautiful moment of transformation and liberation 💗

Dear The Studio Cleveland and Lakewood Yoga Community,It is with a heavy heart that I share, my time as owner of The Stu...
03/16/2026

Dear The Studio Cleveland and Lakewood Yoga Community,

It is with a heavy heart that I share, my time as owner of The Studio Cleveland and Lakewood Yoga will come to an end on March 31, 2026.

As of April 1, 2026, ownership will transition to David Scott Dissell Jr. I ask that, beginning April 1, any studio-related inquiries be directed to David Scott Dissell Jr.

My yoga journey began more than half my life ago in 2008—I took my first class at Tri-C for college credit and I have been practicing ever since. My journey with The Studio Cleveland began in 2014 as a student, in 2016 as a teacher, and in 2018 I stepped into the role of owner. In 2022, I expanded the community by purchasing Source Energy Yoga and reopening it as Lakewood Yoga.

What culminated has been nearly a decade of devotion to building spaces rooted in authentic yoga, kindness, safety, and community.

Together we created something deeply rare and incredibly special.

These studios became more than places to practice; to most, they became places where people found healing, friendship, and transformation.

I have had the honor of graduating hundreds of students through Yoga and Meditation Teacher Trainings, hosting retreats around the world, and inviting teachers and practitioners who hold similar values to help shape the beautiful community that exists here today.

Yoga teaches us that the true practice begins when life brings change and challenge. The mat is only the training ground; how we show up in the world—with patience, compassion, and acceptance—is the real yoga.

What we built together will always be one of the greatest blessings of my life. I am beyond grateful for every student, teacher, and friend who helped create these safe spaces for spiritual exploration, wellness, evolution and connection.

From the bottom of my heart, thank you so much for being part of this journey.

If you’d like to stay in touch, please visit www.meditationandyogaschool.com or follow me on Instagram and , or send an email to saranadiasyed@gmail.com

With deep love, reverence, gratitude, and respect,
Sara Nadia Syed 🙏🏾💖🧘‍♀️🧘🏽‍♂️🧘🌈

🌷Welcome in spring with an evening of ecstatic dance with Dancing is apart of the human experience. it’s a form of exer...
03/05/2026

🌷Welcome in spring with an evening of ecstatic dance with

Dancing is apart of the human experience. it’s a form of exercise, medicine, therapy and self expression . During this time we will do some intentional breathing followed with guided yoga movement into moving with music. allow yourself to honor and listen to how your body wants to flow!

✨No Dance experience required, comfortable clothing encouraged!

🌱Doors open at 8pm and be locked by 8:30pm

✨Sign up via Eventbrite or mindbody

Yoga is for EveryBODY!❤️🧡💛💚🩵💙💜🩷🤍🖤
02/25/2026

Yoga is for EveryBODY!

❤️🧡💛💚🩵💙💜🩷🤍🖤

💕 Student views 💕🤍✨🤍✨🤍✨🤍
02/23/2026

💕 Student views 💕

🤍✨🤍✨🤍✨🤍

💥 ANOTHER ONE! 💥Join as she guides you through an evening of movement & dance 💃 Dancing is part of the human experienc...
02/16/2026

💥 ANOTHER ONE! 💥

Join as she guides you through an evening of movement & dance

💃 Dancing is part of the human experience.

It is a form ot exercise, medicine, therapy, self expression, connection, and beyond, but sometimes we need some help to reconnect with and explore this part of ourselves.

During this time, we will do some intentional breathing, some guided yoga movement, and some suggestions for moving with the music. 🙏

The Lola Marie will DJ and guide us on this movement journey.
You can expect some structure with a lot of room for self exploration, to move, shake, dance and connect more deeply to ourselves and the others around us.

* NO DANCE EXPERIENCE REQUIRED
* Comfortable clothing.
*$20

8:30-10:30 PM (Doors at 8 PM WILL be locked at 8:30 PM)

Looking for traditional yoga practices? 👀and.bhakti offers:🧘‍♀️ Meditation Sunday 8-9 AM📖 Gita Study Group 6-7 PM One Fr...
02/13/2026

Looking for traditional yoga practices? 👀
and.bhakti offers:

🧘‍♀️ Meditation Sunday 8-9 AM
📖 Gita Study Group 6-7 PM One Friday a Month

✨ Soothe the mind and connect through the teachings of the Bhagavad Gita texts.

Address

1395 W 10th Street Ste. 120, Downtown Flats East Bank
Cleveland, OH
44113

Telephone

+12166217085

Website

Alerts

Be the first to know and let us send you an email when The Studio Cleveland ~Thai, Yoga, Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

About Us

We are a community holistic wellness and education center offering daily yoga & meditation classes. By appointment we offer therapeutic and relaxation massage, Thai massage, Reiki, IET and private instruction in yoga & meditation. We host a variety of high quality nutrition supplements, healing crystals, incense, eclectic books, high pH alkalized water and much more.

The Studio Cleveland is a nationally certified continuing education center offering courses in bodywork, energywork and internationally accredited Yoga Alliance Yoga Teacher Trainings.

Students and visitors enjoy The Studio’s tranquil environments, including two wooden floor yoga rooms, an infrared sauna, a traditional Thai Massage room and two rooms reserved for massage, energy work and sound therapy. Showers and changing rooms are also available.