The Studio Cleveland ~Thai, Yoga, Massage

The Studio Cleveland ~Thai, Yoga, Massage ~Ancient Practices for Modern Living~
The Studio Cleveland is a beacon for peace, mindfulness, wellness & clarity.
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We offer top-rated trainings, retreats, classes & bodywork. We also offer:
~Yoga & Hot Yoga
~Aerial Silks
~ Massage, Thai Massage, Reiki The Studio Cleveland sits in the heart of Downtown on the East bank of the Flats in the Historic Warehouse District. We offer training programs such as yoga and meditation teacher trainings, continuing education for yoga teachers and massage therapists, international and local retreats, daily yoga classes, meditation, Thai massage, deep-tissue and therapeutic massage, and energy and sound healings, empowering workshops, a full retail store, and so much more. Our mission is to create a space for spiritual growth by offering a suite of wellness services and training courses in a calm atmosphere that will enhance personal and spiritual growth for everyone. The Studio Cleveland is Committed to:
~Facilitating our guests' wellness goals by offering high quality wellness services for all levels by compassionate, certified instructors and providers in an intimidate, friendly and safe studio environment.
~Responsibly guiding our guests through experiencing yoga for the first time and subsequently building a relationship with this healing practice.
~Offering high quality products that promote a lifestyle of living in harmony with each other and the planet.
~Providing legendary service to both our guests and members of our ~Yoga and Meditation Teacher Training Program and Continuing Education Courses.
~Providing a safe haven of positive energy and support for our guests' mental and physical growth.
~Inspiring personal excellence within out guests and staff, in and out of The Studio.
~Providing high-quality, therapeutic care for physical ailments utilizing massage therapy, infrared sauna and other holistic treatments.
~Providing a creative, artistic outlet for students inspired by aerial arts.
~Offering a safe and inclusive space for all people.
~Growing and adapting to the needs of our community.

We know the temps are dropping…🧊But do you know what’s staying warm?🔥 This room.Whether you’re craving something slow an...
11/23/2025

We know the temps are dropping…🧊

But do you know what’s staying warm?
🔥 This room.

Whether you’re craving something slow and grounding or sweaty and energizing!

has your late-fall and winter heat covered. 🍁❄️

🗓️ Check out the class schedule to see everything happening in our hot room!

🍁 Can you believe Thanksgiving Day is THIS Thursday?!✨ Come practice all week INCLUDING a few special flows on Thanksgiv...
11/22/2025

🍁 Can you believe Thanksgiving Day is THIS Thursday?!

✨ Come practice all week INCLUDING a few special flows on Thanksgiving ✨

Let’s share a moment being thankful for our bodies, minds, and souls before we spend time with family & friends. 🦃

Our Black Friday newsletter went out last night. Did you see??!
11/22/2025

Our Black Friday newsletter went out last night. Did you see??!

✨ Pose (asana) of the Week: Ballet Pose (Natarajasana) ✨We’re channeling our inner ballerina this week!Graceful, lifted,...
11/18/2025

✨ Pose (asana) of the Week: Ballet Pose (Natarajasana) ✨

We’re channeling our inner ballerina this week!

Graceful, lifted, and just the right amount of spicy. 🔥🩰

How to Get Into It:

• Stand tall + steady your balance
• Grab the inside of your foot behind you
• Kick your foot into your hand as you lift your chest
• Reach forward, breathe, and try not to wiggle too much 😉

Become a ballerina with Arden Dalzell queen of calm strength and spicy power flows.

Catch Arden teaching ballet pose, one of her favorite poses:

🔥 Monday : Hot Power 6:30 PM
🔥 Tuesday : Hot Power 6 AM + 7:30 AM
🌈 Tuesday : Chakra Balancing Slow Flow 12 PM
🔥 Wednesday : Hot Power 7:30 AM
🌈 Thursday : Chakra Balancing Slow Flow 12 PM
💧 Thursday : Heated Deep Stretch 8 PM

Come play, flow, wobble, and laugh while maybe falling this week! 💫🩵

11/15/2025

🌀 Kids All Levels Aerial Silks

✨ Saturdays | 1–2 PM
For ages 9–15

Let your kiddos climb, condition, and learn to fly with us! This playful, strength-building class helps students build confidence, coordination, and aerial skills all while having fun in the air.

Come Fly 🦋

Jennifer Meullier
Aerial Silks Teacher
The Studio Cleveland

Love all, serve all 🩵Join and for our upcoming donation-based classes to benefit the All donations collected at these...
11/14/2025

Love all, serve all 🩵

Join and for our upcoming donation-based classes to benefit the

All donations collected at these classes will go directly to the food bank to help serve the people in our beautiful community during these unstable times

We are also collecting non perishable foods, which you can drop off before any scheduled time at either studio (doors open 15 min before each class), or you can bring your non perishables to one of our donation-based classes

Thank you so much for efforts in helping our community at this time 🫶🏽🍄🙏🏾

✨ DONATION BASED YOGA SERIES ✨ and are hosting donation-based classes to support the Greater Cleveland Food Bank this s...
11/14/2025

✨ DONATION BASED YOGA SERIES ✨

and are hosting donation-based classes to support the Greater Cleveland Food Bank this season.

Move, breathe, and give back with classes led by your favorite teachers!

All donation-based, all heart. 🤍

🧘‍♀️ Class Schedule:
— Nov 22 · All Levels Vinyasa
— Nov 24 · Restorative Yoga
— Dec 1 · Slow Flow + Yin Meditation
— Dec 3 · All Levels Vinyasa
— Dec 20 · Hot Slow Flow

Register for free online and donate in person via cash or Venmo. Every dollar goes directly to the Greater Cleveland Food Bank.

Let’s support our community one practice at a time. 🌟🫶🏻

Thanks to for this beautiful photo of our Buddha altar 🩵🙏🏾
11/13/2025

Thanks to for this beautiful photo of our Buddha altar 🩵🙏🏾

⭐️ Week 4 of YTT ⭐️Peeking in on teaching away!
11/11/2025

⭐️ Week 4 of YTT ⭐️

Peeking in on teaching away!

Address

1395 W 10th Street Ste. 120, Downtown Flats East Bank
Cleveland, OH
44113

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+12166217085

Website

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About Us

We are a community holistic wellness and education center offering daily yoga & meditation classes. By appointment we offer therapeutic and relaxation massage, Thai massage, Reiki, IET and private instruction in yoga & meditation. We host a variety of high quality nutrition supplements, healing crystals, incense, eclectic books, high pH alkalized water and much more.

The Studio Cleveland is a nationally certified continuing education center offering courses in bodywork, energywork and internationally accredited Yoga Alliance Yoga Teacher Trainings.

Students and visitors enjoy The Studio’s tranquil environments, including two wooden floor yoga rooms, an infrared sauna, a traditional Thai Massage room and two rooms reserved for massage, energy work and sound therapy. Showers and changing rooms are also available.