Do You Fitness

Do You Fitness We help service-based women entrepreneurs & professionals scale their health in 90 Days

I offer a unique style of training that will burn fat and build strength in a fraction of the time. Every exercise program is designed to meet the specific needs of any and every individual no matter the age or fitness level. Give me your dedication and committee and I'll give you the results you've been waiting for, alone with adding years on to your life.

Ladies listen up!!….If the goal is to tone up your bodyMaintain or enhance your curves naturally So you look amazing whe...
05/17/2024

Ladies listen up!!….

If the goal is to tone up your body

Maintain or enhance your curves naturally

So you look amazing when you throw on your fav dress or outfit

Love what you see in the mirror when your clothes are off

You need to know there’s a difference between eating “healthy” & eating for how you’re trying to look!!

This is 1 of many things my SexyCEO ladies learn during our weekly wellness check ins ☺️

Comment “CEO” for help reaching your fitness goals while increasing productivity and better managing stress within 12 weeks or less

03/15/2023

If you’ve ever utilized my fitness services, products or programs use this post to leave me a testimony 💐💐🫶🏾

Your personality creates your personal reality!!Read that as many times as you need to.Comment “🔥” if you’ll like to be ...
03/14/2023

Your personality creates your personal reality!!

Read that as many times as you need to.

Comment “🔥” if you’ll like to be down 15-20lbs before the Summer hit! We got 99 days……

03/07/2023

How you going to chase the bag 💰 when you out of shape? 🤔 DM me “6 weeks” for access to one of my programs

Here’s the hard truth that those who’ve successfully completed my 12 week program understand….. Just changing your body ...
02/23/2023

Here’s the hard truth that those who’ve successfully completed my 12 week program understand…..

Just changing your body will not change your life….

But changing your mindset and your habits will!!

Text “BOSS Up” 216-760-5454 for more details on how to scale your health without sacrificing time as an entrepreneur

Once a woman entrepreneur releases that control she feels she needs to have and embrace listening and following my lead ...
02/21/2023

Once a woman entrepreneur releases that control she feels she needs to have and embrace listening and following my lead of someone with a proven process results are easy……

The mindset change took 30+ days….

We had to have a real heart to heart conversation..

These results took 3 weeks

A true leader knows when and how to follow.

Follow Do You Fitness for more tips on how to scale your health as an entrepreneur

The best change I’ve experienced throughout my fitness and entrepreneurship journey hasn’t been physical!! It’s been ALL...
04/11/2022

The best change I’ve experienced throughout my fitness and entrepreneurship journey hasn’t been physical!!

It’s been ALL internal!!

As a young adult, like most of us…

I walked around with an “I don’t care” mindset, made a lot of selfish decisions, broken a few hearts and internalized most of my emotions from a lack of willingness to communicate.

Then a switch happen!

I legit got tired of dealing with the same situations in different form year after year that I knew I had control over.

So I learned how to control my emotions through positive affirmations. Which allows me to got through the worse situations and remain calm to make the best decisions

Ive learned how to properly communicate through self development to build lasting relationships/ mend others and connect with people that has opened up doors for me that I’m positive wouldn’t have happened other wise.

Most importantly my frequency remains high

S/o to all our ladies around the states that’s either apart of or But we have to highlight 🔦 this young lady in Dallas...
03/24/2022

S/o to all our ladies around the states that’s either apart of or

But we have to highlight 🔦 this young lady in Dallas, TX!!

Only 3 weeks in and is following the blueprint to the T!!

5lbs might not seem like much but with our metabolic functional training method you’ll see a big difference because you’re building muscle in the process!!

Remember the goal should be fat loss not weight loss!! That’s how you look better in your clothes!!

If you’ve been struggling to hit your fitness goals click the link in our bio to apply to work with us.

03/14/2022

Stay tuned for our live series “My Fit Pregnancy”🤰🏽

Something that’s been in the works for a few years but never released.

We’ll be collaborating with our program to educate and show families how to effectively exercise while pregnant and what not to do.

Stay tuned!!

If you’ll like to be featured please email Sundresskiller@gmail.com 📧

Address

6841 Day Drive
Cleveland, OH
44129

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 4pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 9am - 3pm
Saturday 9am - 1pm

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