Medical Mutual

Medical Mutual Ohio's Hometown Health Insurer Welcome to the page for Medical Mutual.

We provide peace of mind through high-quality health, life, disability, dental, vision and indemnity plans. Medical Mutual offers fully insured and self-funded group coverage, including stop loss, as well as Medicare Advantage, Medicare Supplement and individual plans. We are the parent company to a family of subsidiaries that provide their own unique products and services: https://ow.ly/MQ3e50Wri1m

We are happy to have you be a part of the Medical Mutual community. By participating on our page, you agree to adhere to our Social Media Policy: https://ow.ly/3nSL50Wri7C

You may think an extra cup is helping you in the moment, but it could be doing more harm by increasing anxious thoughts ...
10/02/2025

You may think an extra cup is helping you in the moment, but it could be doing more harm by increasing anxious thoughts and feelings. The same goes for drinking caffeine in the late afternoon and evening. Caffeine during this time can disturb sleep cycles and make you more anxious the next day.

Here are ways to be mindful of your caffeine habits:

- Limit your caffeine intake each day. Do this gradually as there are caffeine withdrawal symptoms.

- Switch caffeine types, like replacing coffee with black tea.

- Avoid caffeine at least eight hours before bed.

Don't skip your mammogram! This lifesaving screening can catch cancer early, improving the likelihood of effective treat...
10/01/2025

Don't skip your mammogram! This lifesaving screening can catch cancer early, improving the likelihood of effective treatment. Learn more: https://ow.ly/ROHS50X3LEZ

It's falling leaves and flu vaccine season 🍂💉 Enjoy autumn even more with the peace of mind that you're best protected a...
09/22/2025

It's falling leaves and flu vaccine season 🍂💉 Enjoy autumn even more with the peace of mind that you're best protected against the flu, when you get your flu vaccine now.

The Center for Disease Control and the American Academy of Family Physicians recommend people 6 months and older get an influenza vaccine every season, unless there's a medical reason they should not.

Noticing a loved one who is struggling with memory loss can be difficult. You may question when it’s the right time to h...
09/18/2025

Noticing a loved one who is struggling with memory loss can be difficult. You may question when it’s the right time to have them evaluated – are they experiencing occasional lapses in memory or frequent memory loss that disrupts daily life? Early diagnosis can offer more treatment options to delay cognitive decline. Learn when to get a loved one evaluated and more: https://ow.ly/7GPf50WHPy7

Being prepared for emergencies at home can save you time, money and your health. Here are five ways to stay prepared: ht...
09/16/2025

Being prepared for emergencies at home can save you time, money and your health. Here are five ways to stay prepared: https://ow.ly/h8uS50WT5oQ

Once your child turns 18 years old, they’re legally entitled to keep their health information private under the Health I...
08/14/2025

Once your child turns 18 years old, they’re legally entitled to keep their health information private under the Health Insurance Portability and Accountability Act (HIPAA). This means you may no longer be able to access your child’s health insurance information or medical records. Learn how to navigate this important situation together: https://ow.ly/GZBJ50WFkOs

Did you know Lyme disease cases in Ohio have jumped from 37 in 2010 to over 1,700 in 2024? When you’re headed outdoors, ...
08/06/2025

Did you know Lyme disease cases in Ohio have jumped from 37 in 2010 to over 1,700 in 2024? When you’re headed outdoors, there are a few steps you can take to prevent bites from ticks – the carriers of the illness. Learn more: https://ow.ly/ky9t50WAFLk

Did you know that even those who quit smoking many years ago are still at risk for developing lung cancer? A lung cancer...
08/01/2025

Did you know that even those who quit smoking many years ago are still at risk for developing lung cancer? A lung cancer screening is designed to catch cancer early, before symptoms are present.

The United States Preventive Services Task Force (USPSTF) recommends a lung cancer screening for adults who meet the following criteria:

- Are age 50 to 80.

- Have a 20 “pack year” smoking history. (The National Cancer Institute defines a “pack year” as smoking an average of one pack of ci******es per day for one year. Twenty pack years is the equivalent of smoking one pack of ci******es each day for 20 years or two packs per day for 10 years).

- Currently smoke or quit smoking within the past 15 years.

Talk with your primary care provider about your risks and when to get a lung cancer screening. Learn more: https://ow.ly/W0iH50WwQCn

Staying UV safe starts with “U” ☀️ The first step to protecting your skin from the sun’s harmful UV rays is to apply sun...
07/15/2025

Staying UV safe starts with “U” ☀️ The first step to protecting your skin from the sun’s harmful UV rays is to apply sunscreen and wait 15 minutes for it to fully absorb into your skin. Learn other layers of protection you should add, too: https://ow.ly/Vw8S50Wmpa2

If you’re hosting a party this summer, remember these four essential food tips to keep you and your guests healthy. 🍽️
06/18/2025

If you’re hosting a party this summer, remember these four essential food tips to keep you and your guests healthy. 🍽️

Exposure to airborne pollutants and particles in any amount is unhealthy. Running air conditioning with a HEPA filter ca...
06/04/2025

Exposure to airborne pollutants and particles in any amount is unhealthy. Running air conditioning with a HEPA filter can help keep indoor air clean on poor air quality days. Learn more ways you can protect yourself: https://ow.ly/XfqR50W436t

The Centers for Disease Control and Prevention (CDC) reports that over 14 million adults aged 65 and older fall every ye...
05/27/2025

The Centers for Disease Control and Prevention (CDC) reports that over 14 million adults aged 65 and older fall every year from factors like surroundings, muscle weakness, health conditions or medications. Learn how to build balance and prevent falls with somatic exercises: https://ow.ly/1zG850VXgeM

Address

100 American Road
Cleveland, OH
44144

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 6pm
Saturday 9am - 1pm

Telephone

+18003825729

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