Hēl Massage & Wellness

11/05/2024

Cold hands, achy hands, carpal tunnel hands—sounds like autumn needs a massage too! Let’s thaw out those wrists and get you moving. 🍂

10/29/2024

As the weather cools down, it’s common to notice more aches, stiffness, and discomfort creeping in.

Those temperature changes can affect blood flow and muscle tension, making things feel a little tighter. But don’t worry-we’ve got you covered!

Book a massage and let us help ease those seasonal aches so you can move with ease again. 🍂

Link 🔗 in bio

09/23/2024

If you’re in need of a little R & R after getting the kiddos settled into a new routine for another school year, book a massage to help you destress!

Book now at the link 🔗 in our bio!

08/26/2024

Please join us in welcoming Sarah to the Hēl Massage & Wellness team! With her expertise and passion for healing, we’re excited to offer even more time availability to help you relax and rejuvenate. Book your session today and experience the difference!

08/10/2023

Beat the back-to-school stress by scheduling a massage! 🍎 ✏️

Link in bio

08/01/2023

‼️If you have an appointment this week, please be aware of the construction right in front of our office. Unfortunately, you will have to park up the street and walk. ‼️

🚨Notice!🚨

Improvements and upgrades to mast arms, signalization and pedestrian signals at the intersection of Inman St and Church St will begin Monday, July 31st and continued for the remainder of the week. Please use caution in the area and follow detour signage.

07/08/2023

Clients with upcoming appointments, there will be detours in our area starting next week. Please take this in to considering when coming in for your appointment, as this will likely cause delays in traffic.

🚨PARDON OUR PROGRESS🚨

Improvements and upgrades to mast arms, signalization and pedestrian signals at the intersection of Inman St and Ocoee St will begin on the morning of Monday, July 10th and continue for the remainder of the week. Please use caution in the area and follow detour signage.

As previously reported, TDOT will begin paving South Lee Highway from the City limits to 3rd St SW starting on Monday and continuing through the month of July. Please use caution in this area as some lanes will alternate closures.

Finally, our friends at Cleveland Utilities have reported that they will begin a project on Monday the 10th on Durkee Rd from Benton Pike to Old Powerline Rd. This project is expected to take 2-4 weeks with sections of the road closed in their entirety.

05/14/2023

Happy Mother’s Day to all the Mamas! 🤍

05/11/2023

We are so grateful to all of our existing clients and excited to be meeting some new faces.

Things to know:

- All appointments should be done through the booking link in our bio.
- Follow up appointments may be made in person.
- All pricing is listed on our booking site.
- All new guests are to fill out our intake forms. This is so that we have a better understanding of your health needs. Please arrive 10 minutes early for your first appointment.
- Your appointment time is the time that your massage is supposed to start. Please arrive a few minutes early to get settled in or to use the restroom prior to your appointment.
- If you arrive late, that comes out of your appointment time, unless otherwise agreed on by the therapist.
- Cancellations under 24 hours, as well as no call /no shows, may still be charged.
- Hēl Massage and Wellness provides 100% Professional Therapeutic Services only. Inappropriate behavior is prohibited. Any indication, joke, gesture, conversation, or request otherwise will result in immediate termination of your session and a refusal of all services in the future. You will be charged the full-service fee regardless of the length of your session. Depending on the behavior exhibited, we may also file a report with the local authorities if necessary. Treat your therapist with respect and dignity, and you will be treated the same in return.

05/09/2023

If you're looking for a last-minute gift for a Mom or special person in your life, message us to pick up a gift certificate!

05/02/2023

FAQ: Is it possible to adjust the pressure based on my preference?

As with everything, communication is 🔑
Tell your massage therapist the level of pressure you're comfortable with. They're highly skilled and experienced and will use their expertise to apply the right amount of pressure for your unique needs.

So, just relax and let your massage therapist work their magic!

04/25/2023

Holistic wellness involves all areas of our being - physical, emotional, cognitive and social well-being. And the good thing about massage is that it relieves tension not just in your body but in your mind too.

So when you enter our doors, leave behind the stress of the everyday.

Relax, take a deep breath and surrender to the healing of your mind and body.

When was the last time you de-stressed?