Fresh-You Nutrition, Fitness, and Wellness

Fresh-You Nutrition, Fitness, and Wellness Registered Dietitian through ADA and Licensed Dietitian through OBD and Clinical Exercise Specialist through ACSM

My passion is to help people be healthier inside and out! Individual consultations and seminars and classes for small or large groups

Specialties
Wellness, Weight Loss and Disease Treatment and Prevention
Childhood Obesity and Healthy Eating for Infants and Children
Optimal Nutrition for Pregnancy, Breastfeeding, and Beyond
Sports Nutrition for Enhanced Athletic Performance

Power of Now is a fantastic book I encourage people to read for more peace and joy in life!
11/15/2025

Power of Now is a fantastic book I encourage people to read for more peace and joy in life!

Eckhart Tolle teaches about being present, non-judgement, acceptance, p eace, joy, gratitude, and more. Today, I'm introducing The Power o...

Wishing you a Blessed Day🥰
07/29/2025

Wishing you a Blessed Day🥰

This is long overdue and unlike any other post you'll find on fresh-you.com. Wellness of mind and body is enhanced by spirituality. I can't ...

Address

Cleveland, OH
44143

Telephone

+14406551433

Website

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