Bliss for EveryBody - Julie Brown Yoga

Bliss for EveryBody - Julie Brown Yoga Julie Brown is a Certified Sivananda Yoga Teacher at the 200 hour level. She has been practicing yoga since the beginning of 2008.

Yoga is a very beautiful practice...sometimes its the breath, the movement, the stillness, or the combination of all 3 that bring us together (as our whole selves and/or as a community) 🕉🕉🕉🙏🙏🙏 Not knowing what yoga really was, she signed up for a class with Tiiu Gennert (Owner/Direct of Studio 11 in Tremont) at Tri-C. Tiiu was so inspiring and caring, Julie signed up for yoga classes with her four

semesters in a row! Julie has been inspired by her many teachers at the Sivananda Yoga Ranch Ashram, Studio 11, Vision Yoga, friends, family and her students, at the end of the day, she feels so grateful to share yoga with all of them. Being from the desolate plains of Colorado, Julie never knew she would end up on the path she is traveling. She has received her BBA in Accounting from Cleveland State University, graduating with honors. She is also a Thai yoga massage practitioner. She can often be found practicing yoga in the Cleveland area. She loves chanting, going to spiritual workshops, making new friends, her two cats (Sugar and Divya), spending time with loved ones, and appreciating art and the world around her. Her style of teaching is compassionate, but she still enjoys challenging her students. She loves teaching the Sivananda style, which works from the Crown Chakra to the Root Chakra, and ends in a deep relaxation using auto suggestion by walking the students through relaxing each part of their body. To Julie, relaxation is a key part of her yoga classes. In her own words, "Yoga has changed and enhanced my life in so many ways. I used to suffer severe back pain, from a surgery in 2004, but yoga has taken much of that pain away. The biggest difference is with the increased patience and compassion I receive from yoga. I have moved so many times and had so many 'homes' but the place I feel most at peace, whether it be meditating, practicing japa, or moving in and out of asanas, is my yoga mat...this is my true home."

Can you believe it!? I got my hair cut!!!  Professionally ☺️  Thank you Kali, I cant wait to schedule again to work towa...
04/11/2025

Can you believe it!? I got my hair cut!!! Professionally ☺️ Thank you Kali, I cant wait to schedule again to work towards the angular bob!! 😍😍😍

Soooo...what are your plans tomorrow morning at 10:30am?I think you should come take a yoga class with me at Firehouse Y...
02/08/2025

Soooo...what are your plans tomorrow morning at 10:30am?

I think you should come take a yoga class with me at Firehouse Yoga in Lakewood!!!

🙏🙏🙏

Welcoming and eclectic studio in Lakewood, Ohio. Come as you are. Yoga is for EVERYBODY.

This is 100% what I'm planning on working towards.My word for 2025 is Hygge ❤️❤️❤️
01/04/2025

This is 100% what I'm planning on working towards.

My word for 2025 is Hygge ❤️❤️❤️

Marina Marria at The Lokal Beauty Bar (she has a location in Tremont and Chardo) is amazing!!!  I love her services, if ...
12/02/2024

Marina Marria at The Lokal Beauty Bar (she has a location in Tremont and Chardo) is amazing!!! I love her services, if you're in the market for facials, Lash tint/lift and/or microchanneling, seek out Marina and make an appointment!!!

These deals are also freaking amazing!!!

You, me, a beautiful community of people practicing yoga and gratitude ❤️❤️❤️Thursday November 28, 2024 at 10amClass wil...
11/28/2024

You, me, a beautiful community of people practicing yoga and gratitude ❤️❤️❤️

Thursday November 28, 2024 at 10am

Class will be a Slow Yoga Flow with a couple Yin and Restorative poses woven in 🧡🧡🧡

Oh FYI, I've made an amazing playlist ☺️

You've got to sign up ahead of time! 😊

https://firehouseyogalakewood.com/index.php/schedule-arketa/

It was a wonderful evening ❤️❤️❤️
05/26/2024

It was a wonderful evening ❤️❤️❤️

Giving off my best Princess Leia vibes, on my way to facilitate a Star Wars meditation! ❤️
04/14/2024

Giving off my best Princess Leia vibes, on my way to facilitate a Star Wars meditation! ❤️

Just taught SuperHero Yoga, so much fun!!!
04/13/2024

Just taught SuperHero Yoga, so much fun!!!

Shout out to all the wonderful women in my life ❤️🩷❤️
03/09/2024

Shout out to all the wonderful women in my life ❤️🩷❤️

02/25/2024
So...I have been on a BIG late winter, early spring cleaning venture!  I've been at it for like 5 days 🥵  If you don't k...
02/23/2024

So...I have been on a BIG late winter, early spring cleaning venture! I've been at it for like 5 days 🥵

If you don't know this about me, it's really hard for me to focus and 'just' clean because I get caught up with reorganizing things which ends up taking a really long time.

I'm so excited to almost be done with my bedroomn, upstairs bathroom and yoga space. I have purged, cleaned, organized, reorganjzed, moved furniture around, rearranged, put a new mattress pad on my bed, fixed things...and I am finally seeing the light at the end of the tunnel.

The last 6-9 months I had some of the worst fatigue I've ever had in my life, fatigue has been an ongoing symptom of my depression for a long time, but this episode was particularity bad, so having the energy to do this has been amazing...but it brought back a memory from maybe 6 or 7 years ago. I had gone to see a friend and my depression was really bad and she kept wanting me just to snap out of it (I really wish it was that was easy), after I got home I had some energy a week or 2 later, I posted on FB that I had finally cleaned my room and then had texted her later that day. And she said something to me that has stuck in my mind for a very long time. She said, "What? You think cleaning your room is special or a big deal and that people should be proud of you? Well, you need to grow up. People who struggle STILL clean their bedrooms and keep their houses neat." Her response hurt, but didn't really matter because I was proud of myself.

So here I am several years later, still battling depression, even worse than I had experienced then...but, I am so happy and excited to have the energy to be doing this bit of cleaning and organizing/reorganizing.

Just a little advice though, it's ok to not have empathy, we can't identify with everyone. But sympathy is important, maybe you can't identify, but when someone is so happy and they have made a breakthrough, no matter how big or small in your eyes, when you're a friend, you don't minimize their struggle especially during what seems to be a seemingly big accomplishment to them. Needless to say, that friendship ended up fading away for the most part. I

Got out the door before 7am to get my fill of paczkis and beignet 😍😍😍
02/13/2024

Got out the door before 7am to get my fill of paczkis and beignet 😍😍😍

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Cleveland, OH

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