Ebb & Flow Counseling

08/01/2025

What a joy it was to celebrate Loriann’s retirement from Ebb & Flow! 💐
For the past 6 years, we’ve been so fortunate to have this incredible woman as one of our Client Care Coordinators. Loriann’s kindness, care, and sense of fun have left a lasting mark on our team and the clients we serve.
We will miss her presence in the office, but we couldn’t be happier for her as she begins this exciting new chapter. Wishing you all the best in retirement, Loriann—you’ve earned it! 💛✨

07/29/2025

✨🌊

07/17/2025

Some pictures done by of our Columbus studio! They turned out amazing! More to come soon!

04/28/2025

Yesterdays art therapy group was all about letting go of perfectionism and control as we created paintings with yarn dipped in paint. Everyone did an amazing job and embraced the process!! Participants gave verbal and written permission to share their artwork with the community 🩵🎨

02/24/2025

01/11/2025

Link to sign up in bio!

10/14/2024

The primary objective of the Dream Circle group is to provide a safe and supportive space for individuals to explore their dreams and gain deeper insights into their unconscious mind.

Participants will share their dreams in a Dream Matrix style in which participants offer associations and amplifications to others' dream material. Participants will have the opportunity to uncover hidden meanings, symbols, and themes present within their dreams.

Group members do not psycho-analyze each other. Rather, it is the associations they share in response to others’ dreams that help to foster insight building in other group members. This method of dream sharing helps to weave a tapestry of interconnected ideas and images, revealing common themes and symbols that might not be apparent in individual analysis.

When we use the term unconscious, we are referring to material that is not yet known to the dreamer. Dreams always show us our back, or what we do not see ourselves. To put it metaphorically, a dreamer examining their dream individually can be compared to a lone traveler traversing a dark labyrinth with a single candle-flame. There will always be aspects of the dream that are unknown to the dreamer, due to the dreamer’s unconscious blindspots. By sharing one’s dream in a dream circle, group members' associations and amplifications act as additional sources of light, illuminating the path and allowing the dreamer to see and understand their dream more clearly than they could exploring the dream material solely on their own.

Each member brings their unique background, experiences, and insights to the discussion, enriching the collective understanding of the dream. This collaborative exploration fosters a sense of communal discovery and interconnectedness, as participants recognize shared motifs and archetypes that transcend the boundaries of individual identities resonating across diverse facets of human experience.

Wednesday evenings 7pm-8:30pm 3rd or 4th Wednesday of the month.

Dates: 10/30/24, 11/20/24, 12/18/24, 1/29/25, 2/26/25, 3/26/25, 4/30/24, 5/28/25, 6/25/25, 7/30/25

Cost per session: $50 Clients are paying for clinician time- access to others dreams + community + conscious development + psychoeducation materials on Jungian dream interpretation.
Price Plan (non-refundable)
250 down for 1/2 the year- 7 sessions for the price of 5. (saves you $100)

The primary objective of the Dream Circle group is to provide a safe and supportive space for individuals to explore their dreams and gain deeper insights into their unconscious mind. Participants will share their dreams in a Dream Matrix style in which participants offer associations and amplificat...

10/14/2024

Break Up with Dieting for Good is a virtual group to support you in healing your relationship with food and with your body through learning about intuitive eating. Intuitive Eating is centered around 10 principles to help heal our relationship with food and mindfully create a healthy relationship with feeding our bodies. This group will be beneficial for anyone who is tired of dieting and seeking to find peace with food and their body. Led by Nicole Ryan, RDN this wellness group will be held virtually on these Thursdays: Nov 7th, 14th, 21st, & Dec 5th, 12th and 19th from 6-7:15 pm. The group will be open to 15 members, & there will be 6 sessions total. It will be a self-investment of $45 per session resulting in $270 total. All fees are non-refundable even if you cannot make sessions for any reason. The Intuitive Eating Workbook is required to accompany you on your wellness journey. (purchased separately) .

Break Up with Dieting for Good is a virtual group to support you in healing your relationship with food and with your body through learning about intuitive eating. Intuitive Eating is centered around 10 principles to help heal our relationship with food and mindfully create a healthy relationship wi...

10/11/2024

7!! 7 years. Any business owner knows the feeling of another anniversary, another birthday of their business. Creating, owning, and running a small business is not for the faint of heart, as the saying goes. I have poured incredible amounts of time, money, energy, tears, sometimes blood during DIYing and definitely sweat- into creating and evolving this business. Obstacles have threatened its existence and we persevere. Every year I am in awe of what Ebb & Flow has become. From just an idea 7.5 years ago, to the doors opening 7 years ago, to 3 locations and an amazing team of 30 clinicians. I feel gratitude towards the team that has chosen to work alongside me to make a space that others want to come to because they feel the importance of the work being done. I feel the strength of our community that supports us by trying something vulnerable every time they come through our doors. I feel passion and creativity when I get make new spaces for others to come to. Thanks to everyone that came out to celebrate our 7 year anniversary and the opening of our Westlake office! Words never seem to be enough when thinking about this wild journey and I wouldn’t trade it for anything! Special thanks to our my team that volunteered to make the event great and to our incredible vendors: & . Here’s to many more years - Rachel N. Waggoner, NCC, LPCC-S

08/16/2024

You’re warmly invited to join us for an exciting Open House at Ebb & Flow Counseling’s brand-new Westlake location on October 10th, 2024 from 5-8PM! Celebrate our 7 year anniversary with us as we unveil our fresh space, designed to support your journey towards wellness and balance. Enjoy a delightful array of free food and drinks while mingling with our team and exploring our new facilities. To add a touch of magic to the evening, we’re offering complimentary Aura readings* to help you connect with your inner self. Don’t miss this opportunity to experience the vibrant energy of our new home and discover the services we offer. We can’t wait to welcome you!

*Aura readings for the first 20 people that sign up are free. Please sign up by using the link in the bio.

08/07/2024

Stay safe everyone!

05/07/2024

Break Up with Dieting for Good is a virtual group to support you in healing your relationship with food and with your body through learning about intuitive eating. Intuitive Eating is centered around 10 principles to help heal our relationship with food and mindfully create a healthy relationship with feeding our bodies. This group will be beneficial for anyone who is tired of dieting and seeking to find peace with food and their body. Co-led by Nicole Ryan, RDN and Emily Bunch, LPCC this wellness group will be held virtually every Thursday starting June 6th and ending July 25th (weekly except for July 4th) from 6-7:15 pm. The group will be open to 15 members, & there will be 7 sessions total. It will be a self-investment of $50 per session with a 6/7 session commitment or you can purchase all sessions at once for $310- saving $40. All fees are non-refundable even if you cannot make 6/7 sessions for any reason.The Intuitive Eating Workbook is required to accompany you on your wellness journey. (purchased separately)