The WAE Clinic

10/31/2025

Don’t let your health haunt you this season! 👻

The real fright isn’t in the costumes — it’s ignoring the signs your body’s been whispering.

This Halloween, treat yourself (no tricks here 😉):

Book your Integrative Consult before December 15th and get $𝟭𝟬𝟬 𝗢𝗙𝗙 𝘆𝗼𝘂𝗿 𝗹𝗮𝗯𝘀.

Because the scariest thing of all… is staying stuck in survival mode.

✨ Reclaim your energy. Restore your balance.

💻 Book your consult today — your future self will thank you. com

10/23/2025

🧙‍♀️ Double, double, wellness and trouble...

For this holiday season, when you refer a friend to The WAE Clinic, you’ll both receive a FREE month of spa access — because healing is better with your coven 💆‍♀️✨

Sauna, red light therapy, PEMF, and more — your post-Halloween detox awaits.

Tag your favorite wellness witch 🪄 and share the magic!

Claim your FREE month of spa access — only when they book a consult at thewaeclinic.com by Dec 15! ✨

10/07/2025

Exhausted, moody, or gaining weight without answers? 🤔

𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗯𝗿𝗼𝗸𝗲𝗻—your hormones are just calling for balance. And the good news? You can reset your system.

At 𝗧𝗵𝗲 𝗪𝗔𝗘 𝗖𝗹𝗶𝗻𝗶𝗰, we help women rebalance their hormones and metabolism, allowing them to 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗮𝗴𝗮𝗶𝗻.

→ Comment 𝗛𝗢𝗥𝗠𝗢𝗡𝗘𝗦 if you’re ready for clarity!

10/06/2025

⚡️ Power Update! ⚡️
Good news — our power is back on and phones are working again! 🎉
Thank you for your patience while we got everything up and running.

10/06/2025

⚡️ Power Outage⚡️
Hey everyone! Our power is currently out at the clinic, which means our phones are down too. We’ll keep you updated as soon as everything’s back up and running. Thank you for your patience and understanding! 💛

10/04/2025

https://www.facebook.com/share/p/173FQgxD8e/?mibextid=wwXIfr

We are honored to have The WAE Clinic founder Susan Prather, FNP-C, ABAAHP, FAAMM, at our Restore Retreat October 24-25! Susan and her team have been leading the charge for integrative wellness in the Delta, and we are thrilled to bring her to Helena!

Susan will be leading a story-drive talk entitled: "The Nervous System Reset No One Taught Us" on Saturday, October 25th.

Session description: Most of us were never taught how to actually care for our nervous system — we were just told to “manage stress.” But what if stress isn’t something to push through… but a message your body is asking you to hear?

In this empowering and deeply personal talk, nurse practitioner and integrative medicine expert Susan Prather shares her own journey through burnout, chronic illness, and healing — and offers simple, powerful tools to help you reset your nervous system, reconnect with your body, and feel like yourself again.

✨ Come for the hope. Leave with tools.
✨ No jargon, no pressure — just grounded, compassionate guidance.

About Susan: Certified by the American Academy of Nurse Practitioners (FNP-C) and the American Board of Anti-Aging Health Practitioners (ABAAHP), Susan Prather is an integrative medicine provider and the founder of The WAE Clinic, PLLC in Cleveland, Mississippi.

After her own health crisis and an endless search for answers with providers, she found help and healing in the whole-person approach of integrative medicine. She experienced amazing symptom relief and became an integrative medicine convert after more than a decade as a nurse practitioner in conventional clinics. She’s on a mission to share what she learned with her patients to help them break away from traditional sick care and toward wellness and vibrant health.

She is zealous about personalizing care for every person and takes time to listen and evaluate so she can treat the root cause of the problem rather than suppressing symptoms.

We have lots of ticket options for the weekend! Full weekend and day passes are available until October 17th, and you can also purchase individual session tickets until the day of. Click below to learn more and register today!

https://www.deltayogacollective.com/retreat

10/03/2025

Perimenopause doesn’t play fair 🙅‍♀️

Even when you’re “doing everything right,” your body may still feel like it’s working against you. ⚖️

𝗕𝘂𝘁 𝗵𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵: it’s not your fault—your hormones are shifting. And you don’t have to figure it out alone.

At 𝗧𝗵𝗲 𝗪𝗔𝗘 𝗖𝗹𝗶𝗻𝗶𝗰, we specialize in guiding women through these changes with personalized care that works.

→ Comment 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 if this hits home, or 𝗪𝗲𝗶𝗴𝗵𝘁 if that’s your biggest challenge

09/30/2025

🏋️‍♀️ Resistance training isn’t just about building muscle—it’s about protecting your future health.

Here’s what strength work helps defend against:
1️⃣ Muscle loss (which accelerates after 30)
2️⃣ Bone thinning & osteoporosis
3️⃣ Flexibility & mobility decline
4️⃣ Higher fall & injury risk
5️⃣ Cognitive decline

At The WAE Clinic, we guide patients toward lifestyle, nutrition, and therapies that support long-term strength and resilience.

✨ Because true wellness is about prevention, not just treatment.

09/28/2025

🥤 Struggling with cravings, constant fatigue, or slow recovery after workouts?
The problem might not be your macros… it could be your minerals.

Magnesium, potassium, zinc, and other key minerals play a major role in energy production, muscle recovery, and even mood regulation.

At The WAE Clinic, we test—not guess—to uncover deficiencies and design a plan that helps your body perform at its best.

✨ Because real health is about balance, not just calories.

Learn more: thewaeclinic.com

09/18/2025

😴 Still tired despite “doing everything right”?
At The WAE Clinic, we go deeper—beyond surface-level habits—to understand what’s really draining your energy.

🔬 We assess mitochondrial health, nutrient status, and hormone signaling to design therapies that help restore balance and vitality.

💡 Because lasting energy starts at the cellular level.

09/15/2025

💉 Your body deserves smarter fuel.
Instead of relying on quick fixes, The WAE Clinic helps you explore science-backed alternatives like B12 injections, NAD+ therapy, and adaptogens.

✨ More focus.
✨ More stamina.
✨ More clarity—without the crash.

➡️ Ready to try a better way to energize?

Visit us at thewaeclinic.com.

08/27/2025

Eating foods that satisfy hunger can help control calorie consumption.

That’s why we focus on high-satiety foods—like potatoes, lentils, eggs, nuts, and lean protein—to keep you full without blowing your calorie goals.

This is especially important if you’re on a GLP-1 and adjusting to a new appetite rhythm.

Ready for a food plan that works with your metabolism? Book a consultation today.