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Healthcare Access Worldwide Inc.

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01/19/2026

"The time is always right to do what is right.” — Dr. Martin Luther King Jr.

Not when it’s easy.
Not when it’s popular.
Not when everyone agrees.

But always.

Doing what’s right may cost comfort, applause, or approval—but it never costs integrity. In moments of uncertainty, injustice, or fear, let conscience be louder than convenience and courage stronger than silence.

Today, choose truth over trend.
Choose love over hate.
Choose action over apathy.

The time isn’t later.
The time isn’t someday.
The time is now.

01/15/2026

The new food pyramid, released in January 2026, flips the traditional model on its head. Here's what's at the top:
- Protein-rich foods: meat, poultry, seafood, eggs, nuts, and seeds (1.2-1.6 grams of protein per kilogram of body weight daily)
- Full-fat dairy: milk, cheese, and yogurt with no added sugars (3 servings a day)
- Healthy fats: avocados, olives, and nuts
- Vegetables and fruits: 3 servings of veggies and 2 servings of fruit daily.

At the base of the pyramid, you'll find:
- Whole grains: 2-4 servings daily
- Limit: highly processed foods, added sugars, and refined carbohydrates

The guidelines emphasize eating "real food," reducing ultra-processed foods, and limiting added sugars to 10 grams per meal.

RealFood.gov

01/08/2026

The new food pyramid. For more information go to https://realfood.gov/

01/06/2026

🔍 January is Cervical Health Awareness Month! 🩺 Let's talk about cervical health - it's a big deal! 💡 Did you know that cervical cancer is highly treatable when caught early? 💪🏾 Regular screenings like Pap tests and HPV tests are key. 💬 Talk to your healthcare provider about your cervical health and encourage loved ones to do the same! 👩🏾‍⚕️

01/02/2026

Happy New Year from Healthcare Access Worldwide Inc.! 🎉❤️ As we kick off a new year, we're grateful for the opportunity to support your health and wellness journey. Here's to a year of feeling empowered, inspired, and healthy!

12/25/2025

🎄 Healthy Holidays from Healthcare Access Worldwide Inc. 🩺❤️
Wishing you and your loved ones a season filled with joy, peace, and wellness.

12/02/2025

Today is Giving Tuesday.
A day to donate, give, and volunteer at your favorite charities.

Consider a tax-deductible donation to HAWI to support both our local and international programs.

To donate to HAWI
Cash App: $HAWI2017
Paypal: www.paypal.me/HAWI2017
page: Healthcare Access Worldwide Inc.
Website: https://healthcareaccessworldwide.org

12/01/2025

December 1st is .
In Kenya, Nairobi County has recorded the highest number of new HIV infections. Data from the National Syndemic Disease Control Council (NSDCC) shows that in the last year, new infections have risen by 19 per cent, up from 16,752 to 19,991.

Ten (10) counties, Nairobi, Migori, Kisumu, Homa Bay, Busia, Siaya, Kakamega, Nakuru, Mombasa, and Bungoma, accounted for 60% of all new HIV infections in 2024. Nairobi County led with 3045 new infections, followed by Migori (1572) and Kisumu (1341).

11/26/2025

Happy Thanksgiving from Healthcare Access Worldwide Inc!

As we gather with loved ones, we're thankful for YOU! Your support, donations, and volunteerism have made a profound impact on individuals and families worldwide.

Together, we've made progress in HIV prevention, health education, and medical outreach in underserved communities. We're grateful to serve and committed to continuing our work towards a healthier, more equitable world.

Thank you for being part of this journey with us!

Wishing you a joyous Thanksgiving! 🦃

11/22/2025

International Survivors of Su***de Loss Day supports those who've lost loved ones to su***de, providing a space for healing and connection.
Events and resources are available globally, including through the American Foundation for Su***de Prevention (AFSP).
If you're struggling, you're not alone - the 988 Lifeline is available 24/7 for support. 💜
***dePrevention ***deAwareness

10/29/2025

Our hearts go out to the beautiful island of Jamaica 🇯🇲 and the other affected Caribbean countries, whose people are facing an unprecedented challenge. Hurricane Melissa, a Category 5 storm, made landfall on October 28, 2025, bringing catastrophic winds, flooding, and landslides that have left a trail of destruction.

The impact on Jamaica's healthcare system is a major concern, with hospitals under extreme strain and communities in need of medical care. The slow-moving storm has caused extensive flooding, with up to 40 inches of rain expected in some areas and storm surges of up to 13 feet along the coastline.

Immediate Needs:

- Clean water and hygiene supplies to prevent the spread of diseases
- Medical care for those injured or in need of urgent attention
- Mental health support for individuals and families affected by the disaster
- Food and shelter for those displaced or without access to basic necessities

The Jamaica Red Cross and other nonprofits are working tirelessly to provide emergency response teams, food, clean water, and medical supplies to affected communities. As a healthcare group that has worked in Jamaica, we're inspired by the resilience and spirit of the Jamaican people.

Let's come together to support the relief efforts and offer aid to those affected. Every contribution, whether time, resources, or prayers, counts.

Ways to Help:

- Donate to The Jamaica Red Cross and other trusted organizations
- Spread awareness about the storm and ongoing relief efforts
- Volunteer with relief efforts or support local initiatives

Our thoughts are with the people of Jamaica 🇯🇲🙏🏾. We stand in solidarity with them during this challenging time.

10/19/2025

On behalf of Healthcare Access Worldwide Inc., I extend my sincerest condolences to the family, friends, and supporters of Rt. Hon. Raila Amolo Odinga. His unwavering dedication to democracy, human rights, and social justice has inspired countless individuals and communities. As a leader, he demonstrated remarkable resilience and compassion, leaving a lasting impact on Kenya and beyond.

May his legacy continue to inspire us to work towards a more just and equitable society, where everyone has access to quality healthcare, education, and opportunities for growth. May his family find strength and comfort during this difficult time, and may his memory be a blessing to all who knew him.

Dr. Faith Anyango Richard, Founder & CEO
Healthcare Access Worldwide Inc.
Dr. Faith Anyango Richard

Address

P. O Box 201774
Cleveland, OH
44120

Telephone

+12169256120

Website

http://HealthcareAccessWorldwide.org/

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