Ayurveda Wellness House

06/17/2025

Join us for our 4-Day Ayurveda & Yoga Wellness Retreat, designed to rejuvenate your mind, body, and spirit through holistic practices. Only 5 spots left!

Booking Link: https://www.vandeayurshilpi.com/retreats/hopesprings

We are beyond excited to announce that this year marks the fourth edition of our soulful Ayurveda, Yoga, Meditation, and Wellness Retreat—and it’s extra special! We’re thrilled to partner with Studio Cleveland again, where we hosted a truly memorable retreat in 2020.
✨ What to Expect:🧘‍♀️

Daily Yoga & Meditation – Guided by the incredible Sara, who brings years of teaching experience, start each morning with yoga and explore workshops on everyday yoga and simple breathwork meditation.🌿

Ayurveda at the Core – Indulge in Ayurvedic bodywork, savor delicious meals, and participate in hands-on workshops covering Ayurvedic cooking, skincare, and hair care.🔥

Evening Rituals & Soulful Experiences – Enjoy magical evenings filled with sound baths, fire ceremonies, ecstatic dance, night sky meditation, and meditation walks along the breathtaking trails of Hope Springs.

💫 Limited Spots Available – RSVP Now! Be among the first 5 to RSVP and receive an exclusive 15% early bird discount!
📢 Stay tuned – we’ll be announcing full details soon! Don’t miss this chance to nourish your body, mind, and soul in a serene and transformative setting.

Prices Starting from $1200. Booking Link (https://www.vandeayurshilpi.com/retreats/hopesprings)

06/17/2025

Join us on July 13th from 12-6pm for our 2nd annual art, music, food, and wellness fair & opening ceremony of our wellness store with .

What We’re Featuring:

  ☀️Grand opening of our wellness store in collaboration with Moondog Treasure!
☀️Fair vendors- Shop Loartists and makers showcasing handcrafted jewelry, wellness product, textile, and original artwork
    ☀️Handmade wellness products and artisan crafts curated for conscious living
    ☀️Live music from our very own beloved Neil Chastain and other local talents (full lineup coming soon)
    ☀️Ayurveda Kitchen Counter with seasonal, Pitta-pacifying recipes & live food demos
    ☀️Wellness experiences including chair massage (neck, head, shoulders), Reiki energy sessions, and tarot card readings
    ☀️Ayurveda Wellness House Store Opening – explore Ayurvedic essentials, natural body care, wellness tools, teas, and more

For Our Beloved Artisans & Curators
If your handmade products align with Ayurveda and conscious living, we’d love to feature them in our new Wellness House Store.
Email us: info@ayurvedawellnesshouse.com to connect—we’d be happy to support and showcase your work!

Vendor Sign-Up
Are you a local artist, crafter, or wellness brand? Do you offer handmade art, jewelry, Ayurvedic products, or plant-based food?
We provide a 6 ft table and tent space for all approved vendors and your business will be featured on our website and event promotions .

Click here to apply as a vendor  (https://www.ayurvedawellnesshouse.com/vendor-signup.)We look forward to co-creating this beautiful day with you.

Why Join Us?
Whether you’re joining as a guest, supporter, or vendor, this fair is an invitation to support local makers and connect through music and healing arts.

06/17/2025

Join us Sunday, June 29th from 3-6pm to learn Ayurvedic cooking from Shilpika!

This edition is inspired by the principles of the Mediterranean diet.

What You’ll Learn:

Cook a complete Pitta-pacifying summer meal, featuring ingredients and methods that align with both Ayurveda and Mediterranean traditions—emphasizing:
    🌸Seasonal fruits like melon, pomegranate, mango, pear
    🌸Cooling vegetables: cucumber, zucchini, leafy greens
    🌸Whole grains: white rice, oats, barley
    🌸 Fresh herbs: mint, cilantro, coriander, fennel
    🌸Healthy fats: ghee, extra virgin olive oil, coconut oil
    🌸Flavor focus: sweet, bitter, and astringent tastes that balance summer heat

Workshop Highlights:
    🐞Understand how Pitta dosha rises in summer, and how to balance it
    🐞Learn to use Ayurvedic spices and Mediterranean herbs to flavor food without excess heat
    🐞Prepare gut-friendly, anti-inflammatory dishes that support digestion and hydration
    🐞Discover simple ways to integrate Ayurveda into your daily cooking—without complexity.

For more info and how to sign up click this think or dm us!
https://www.ayurvedawellnesshouse.com/events/summer-ayurveda-cooking-demo-dinner-ayurveda-meets-the-mediterranean

06/14/2025

Every summer, I see a familiar pattern in my clinic. Clients come in feeling drained, irritable, inflamed, and often confused, “Why am I so tired when it's sunny and beautiful outside?” they ask. Their digestion is off, sleep is disturbed, emotions are heightened. And when I listen closely (as Ayurveda teaches us to do), I hear Pitta speaking through their symptoms. Read More

Every summer, I see a familiar pattern in my clinic. Clients come in feeling drained, irritable, inflamed, and often confused—“Why am I so tired when it's sunny and beautiful outside?” they ask. Their digestion is off, sleep is disturbed, emotions are heightened. And when I listen closely (as ...

11/23/2024

Saturday morning gratitude yoga! 🧘🏼‍♂️ 🍁🧡

Yoga + delicious food + comforting chai + community= SO much to be grateful for 🥰

11/20/2024

Only a few spots remain for yoga & breakfast this Saturday!

Join us from 9-10:30 am for gratitude yoga and breakfast.

For breakfast we will be serving roasted rice with dates, cardamom, and cinnamon and chai ☕️!

Food is medicine! Make sure you are giving your body what it needs during this time of year 🍂

11/13/2024

Join us this Sunday from 5:00pm- 6:30pm for slow flow yoga with Libby and a delicious Ayurvedic dinner!

Ease into the week ahead with a sense of peace, gratitude, and gentle movement. This Sunday evening flow is designed to guide you through a mindful sequence, emphasizing breath, intention, and concluding with a restful savasana and meditation. ☮️

After yoga, we’ll gather together for comforting digestive tea and a delicious roasted vegetable stir fry, dosa (Ayurvedic pancake) and mint cilantro chutney. The dish is vegetarian and can be made vegan friendly.

Space is limited! Only a few spots left!
Tickets available at vandeayurshilpi.com 🧘🏽‍♀️🧘

09/15/2024

Remember, your journey to optimal gut health begins with a single step. Why not let Ayurveda be your guide? https://www.vandeayurshilpi.com/post/unveiling-the-healing-power-of-ayurveda-managing-gut-issues-with-time-tested-wisdom

Managing gut issues is not just about finding a quick fix; it's about adopting a holistic approach to health that prioritizes long-term well

09/12/2024

Join us this Sunday from 3-5pm! Only a few spots left!!!

In Ayurveda, we believe food is medicine! There are simple adjustments you can make to uplevel the nutritious value of the snacks you feed your kid/s. When our kids are healthier, they have better immunity, they are happier, their minds work better- the list goes on…!

Workshop includes:
*Cooking demo of 3 quick, healthy and yummy snacks
*Health benefits in each of the snacks
*All natural immunity tips to help keep kids healthy
*Natural remedies when kids get sick
*Guidance on how to read food labels, what ingredients to avoid and healthier alternatives
*Strategies for making meal time more enjoyable for the whole family
*Enjoy the delicious snacks and refreshing Summer tea

Sign up at vandeayurshilpi.com

09/11/2024

NEXT SATURDAY, SEPTEMBER 21st from 3-7pm!
Our 1st Annual Wellness, Art and Music Fair!

You are cordially invited to celebrate World Peace Day with us at the Ayurveda Wellness House! ☮️

Check out these awesome vendors who will be selling their amazing art/products etc. Indulge in delicious food and sway to the musical beatz of these four talented artists! 🍲🎨🥁

We will also be raffling off some great prizes!!

09/03/2024

Special announcement!!!! Calling all music lovers! Check out the talented musicians we will be having at our 1st Annual Wellness, Art and Music Fair!

Join us on Saturday, September 21st from 3-7pm at the Ayurveda Wellness House! Celebrate World ☮️Day
and treat yourself to amazing music by these talented local artists .lazzaro.92 🪕🥁🎤🪇🪘

08/23/2024

Don’t miss our upcoming events in September! 💜☮️

Details and sign up at vandeayurshilpi.com