PHD Pharmacy

PHD Pharmacy PHD Pharmacy loves our patients, old and new! Come see what the PHD difference is all about! Gina Striker Patterson, owner

American Heart Month Heart Smart Challenge: February is American Heart Month! Show your cardio knowledge by completing t...
02/05/2026

American Heart Month Heart Smart Challenge: February is American Heart Month! Show your cardio knowledge by completing this quiz. And be sure to share with your friends! https://ow.ly/ZYiE50Y6tt1

Today is World Cancer Day. When a friend is undergoing cancer treatments, ask them what they need most. Some cancer pati...
02/04/2026

Today is World Cancer Day. When a friend is undergoing cancer treatments, ask them what they need most. Some cancer patients have an abundance of food, but no one to walk the dog.

American Heart Month – Learn CPRFebruary is American Heart Month. Make this the year to learn CPR. CPR can double or eve...
02/03/2026

American Heart Month – Learn CPR
February is American Heart Month. Make this the year to learn CPR. CPR can double or even triple the chance of surviving a heart attack. https://www.heart.org/en/american-heart-month

Punxsutawney Phil saw his shadow this morning. If he's right, we'll look forward to six more weeks of winter. Are you ha...
02/02/2026

Punxsutawney Phil saw his shadow this morning. If he's right, we'll look forward to six more weeks of winter. Are you happy or sad about the groundhog’s prediction this year?

Winter weather can be tough, from icy sidewalks and slippery steps to freezing temperatures and heavy storms. Protect yo...
01/30/2026

Winter weather can be tough, from icy sidewalks and slippery steps to freezing temperatures and heavy storms. Protect yourself by wearing shoes with good traction, walking slowly, and using handrails when available — falls are one of the leading causes of injury in older adults, but they’re preventable. Dressing in layers, keeping your vehicle winter‑ready, and staying alert to frostbite or hypothermia risks are all part of staying safe. Watch the video below for practical tips and ask our pharmacist about vitamin D and calcium supplements to help keep your bones strong and your body resilient this season.
https://ow.ly/EqQx50XVz0I

National Puzzle DayWhile many people are focusing New Year’s Resolutions on physical health, it’s important to remember ...
01/29/2026

National Puzzle Day
While many people are focusing New Year’s Resolutions on physical health, it’s important to remember our mental fitness and keep our brain active. Regular puzzle solving may delay cognitive decline and support healthy aging. It doesn't matter if it's a jigsaw puzzle, a Rubik's cube or a crossword puzzle; any type of activity that stimulates the mind is a great way to celebrate National Puzzle Day!

Shorter days can affect mood and energy — about 10 million Americans experience Seasonal Affective Disorder. Bright ligh...
01/28/2026

Shorter days can affect mood and energy — about 10 million Americans experience Seasonal Affective Disorder. Bright light, daily activity, and consistent sleep routines can help. Open your blinds, take a walk, and talk to our pharmacist about supplements that support winter wellness.

It’s always important to wash your hands often to avoid catching and transmitting viruses and harmful bacteria. But duri...
01/27/2026

It’s always important to wash your hands often to avoid catching and transmitting viruses and harmful bacteria. But during cold and flu season, it’s even more important! Handwashing has been shown to reduce the number of people who get colds and respiratory illnesses by 21 percent. The CDC recommends handwashing as one of the best ways to avoid getting sick and spreading illness. And... IT’S SO EASY!

Winter Dry SkinSince environmental humidity is lower in the winter, our skin tends to dry out. To combat winter dry skin...
01/26/2026

Winter Dry Skin
Since environmental humidity is lower in the winter, our skin tends to dry out. To combat winter dry skin, you can take shorter, cooler showers, apply moisturizer right after and drink more water. Some other ideas include watching ingredients in your skin care routine for things that dry out your skin, avoiding fragrances and dyes in your laundry detergent, and running a humidifier at home. If you have questions about your skin routine, come by and have a chat with our pharmacist!

Winter foods like citrus, root vegetables, and nuts are more than just comforting — they’re powerful for your health. Ci...
01/23/2026

Winter foods like citrus, root vegetables, and nuts are more than just comforting — they’re powerful for your health. Citrus fruits are packed with vitamin C, which helps your immune system fight off colds. Root vegetables like carrots and sweet potatoes provide beta carotene, supporting eye health and immunity. Nuts add healthy fats and protein to keep you energized during shorter, colder days. And don’t forget fiber — it keeps digestion running smoothly and helps you feel full longer. If you’re worried about missing nutrients in the winter months, our pharmacist can recommend supplements to support your nutrition and keep you feeling your best all season long.

Address

110 Keith Street SW Ste 1
Cleveland, TN
37311

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14236146650

Alerts

Be the first to know and let us send you an email when PHD Pharmacy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PHD Pharmacy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram