Katrina Stalik

Katrina Stalik 🏥 Legal Nurse Consultant + 💪🏼Bodybuilder
❤️‍🔥 Keep showing up & you’ll never lose
💌 katrinagracestalik@gmail.com

04/21/2026

Part 2: What you SHOULD NOT document.

Follow for part 3! 💖

04/19/2026

Can’t believe how far we blew past the little dreams we had when we started dating over a decade ago.

To think you’re application to the CIA is still pending after all these years too - I’ll keep my fingers crossed they get back to you tho 😘

04/15/2026

No cap Trina has entered the chat.

I’ve only just started feeling confident enough to pose in the gym in between sets in the corner of a cable machine.

I’ve gained so much confidence since filming lifts more, being on socials (huge creative outlet for me), and truly just entering an era of knowing who I am and going after everything I want. Highly recommend 💖

Coach: .ferguson
Posing:

04/11/2026

Seasonal depression WHO? Fr the sun literally makes everything better 😫

04/09/2026

Part 1: What NOT to chart in your patient’s medical chart.

Follow along for part 2! 🫶🏼



What topic should I hit next?!?!

04/07/2026

Shape cutting from last week 🍴

Entering week 13 of this cut. Hanging out around 15 pounds down from my start weight, digging in for another couple weeks to hit the 150s and we’ll go from there but tbh we’re crushing for the most part 👏🏼

Coaching: .ferguson
Posing:

04/05/2026

If you want freedom from bedside nursing these are all a must.

I can’t believe it’s been almost a year posting about my job and every single day I get a DM with some version of “I want your life, I’m so burnt out at bedside” - I hope sharing my failures and lessons can help in some small way.

This is the year you exit bedside and re-fill your cup!

💖🌟💕

03/31/2026

I get this one all the time, if you have a strong moral/ethical compass- you’re not on anyone’s side and that’s the entire point of being a consultant 🤷🏼‍♀️

03/29/2026

I love being a 🌸💪🏼🏋️💅🏼 kinda girl.

Though my lifting playlists will give you whiplash.

03/28/2026

Leaving bedside AND loving my job away from bedside AND helping nurses pursue similar jobs or just leave bedside is easily the best side quest the universe ever gave me.

OH and getting to pursue competitive bodybuilding because I don’t have cortisol through the roof and 24/7 anxiety.

AND getting to spend time with my husband on weekends and after work AND not waiting for a unit manger to tell me I need to request my summer vacation 8 months in advance and get approval two weeks before. No ma’am, no sir. Get a job that treats you like the adult you are.

It doesn’t get much better than that.

👩🏼‍💼As always - free guide on how to beef up your experience to transition away from bedside is linked in my bio

👩🏼‍⚖️If you’re a nurse interested in legal nursing (tbh all the ways to enter law as a nurse) go check out and join our free community.

Nurses are the best and deserve only the best 🫶🏼💕

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Cleveland, OH

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