WHOLEism

10/09/2025

These locs gettin hella FUN yawl 🤩 If I had known then…I would’ve started sooner ♥️🔒

10/08/2025

I’M ABOUT TO APPLY PRESSURE!

Bringing awareness to becoming WHOLE because it’s your God given birthright…TO BE whole! Ayurveda, the “Science of Life” believes in getting to the root of your imbalance…so that you truly heal.



Follow, Like & Share for more Ayurvedic insights 🌿✨🧘🏽‍♀️

www.WHOLEism.life

10/06/2025

Whether it’s a walk on the lake, hanging on the beach, njoying the harbor nightlife, or a day at the pool! One thing for sure, two things for certain…he will NOT be wearing a shirt 🤭🥴🤣

09/21/2025

Spiritually… I know there’s a connection between the Lunar Eclipse on Sept 7th, today’s Solar Eclipse and my taking a significant fall while on a spiritual journey to the sacred lands of Bali. They say Bali is the “Land of Sacrifice” (I hadn’t heard that until I arrived), I just know it to be the “Island of the Gods”. Whewww, it definitely stripped me down!

I believe that fall was a karmic debt that needed to be PAID IN FULL, whether from this life or past lives. My higher self now accepts it as a karmic clearing ~ a debt paid so that I may step into a truer, brighter life.

The Lunar Eclipse that passed and today’s Solar Eclipse feels like a sacred handshake across the cosmos…I honor Bali for breaking me open, the eclipses for aligning me, and the universe for reminding me ~ sometimes we must fall so we can rise brighter than ever before 🌑☀️✨
TRUST THE PROCESS 🙏🏽
www.WHOLEism.life





“I do not own the rights to this music”

08/12/2025

REAL TALK!!!

https://www.facebook.com/share/r/1CYK4hMk3h/?mibextid=wwXIfr

07/04/2025

Celebrating REAL FREEDOM today 🖤✌🏽

06/29/2025

LONG POST ALERT!!!

My path to holistic healing began over 20 years ago when a holistic doctor recommended I remove wheat from my 4-year old sun's diet. Once suffering from sleep apnea, chronic mouth breathing and a constantly runny nose, I quickly witnessed a dramatic shift in his health. That moment opened my eyes to the profound power of natural healing and planted the first seeds of my journey.

Nearly 2 decades later, a spiritual awakening led me deep into the jungles of Costa Rica, where my connection with Mother Nature was amplified, and clarified my soul's purpose. That experience inspired me to launch my own wholistic practice, "WHOLEism". So after an entire year of study, I am pleased to say that today I am a Certified Ayurvedic Wellness Coach, who's trained through the Shakti School and graciously ordained by her ancestors.

Ayurveda - "The Science of Life" - recognizes that true healing comes from honoring the unique nature of each individual and addressing the root of the dis-ease rather than merely treating the symptoms. This ancient Indian wisdom felt like a homecoming, especially as I reflected on the subtle Ayurvedic practices my grandfather, an immigrant from India, quietly wove into my childhood. Today my mission is clear: To help women normalize being whole by reconnecting with nature through nutrition, daily rituals, seasonal cIeansing, herbal plant medicines and energy work.

Whether One-on-One Consultations, Workshops, Retreats or Speaking Engagements, WHOLEism is a movement that is dedicated to holding sacred space for the Goddess within - Honoring her full journey through childhood, trauma, karma, and life's many seasons...and guiding her to awaken to her highest, healthiest, sexiest self. It's time to reclaim your feminine power and embody the BADASS GODDESS the Universe has always known you to be!

www.WHOLEism.life

06/28/2025

Calling all Goddesses!!! Embrace your journey to WHOLEness 🌺 Discover empowering resources such as recipes, daily routines, guided meditations, and all the things that nurture your Mind, Body & Soul. Visit wholeism.life and subscribe to my blog "The WHOLE Truth". It's time to unlearn...and relearn your way to great health!

06/26/2025

WHOLEness is a journey! It is a path leading to your highest, sexiest, healthiest self. Check out my most recent blog at WHOLEism.life where I shine a light on my own journey and the WHY behind it all.

06/22/2025

WHAAAAAAATCH YUSELF 😜

Check out 1DopeSoulBeing’s video.