Living Essence Studio

Living Essence Studio Loving self-care for the nurturers, healers, and leaders who need someone to help fill their own cup for once. This company do not provide medical information.

Using a blend of reflexology and plant medicine to help renew your mind, body and spirit. Living Essence Healing Studio provides an extraordinary experience to those looking for relaxation, restoration, rejuvenation and resolutions. Come experience reflexology, aromatherapy, custom-made foot soaks, and in person and/or virtual aroma living sessions. Medical Disclaimer: The information found on this site is to provide non-medical information. Be encouraged to seek help from your health care professionals.

๐ŸŒธ ๐’๐“๐Ž๐ ๐’๐‚๐‘๐Ž๐‹๐‹๐ˆ๐๐† โ€” this flower could be your new bedtime best friend! ๐ŸŒ™Meet Lavender โ€” natureโ€™s gentle remedy for deeper...
10/09/2025

๐ŸŒธ ๐’๐“๐Ž๐ ๐’๐‚๐‘๐Ž๐‹๐‹๐ˆ๐๐† โ€” this flower could be your new bedtime best friend! ๐ŸŒ™

Meet Lavender โ€” natureโ€™s gentle remedy for deeper, more peaceful sleep. ๐Ÿ’œ

โœจ ๐–๐ก๐ฒ ๐‹๐š๐ฏ๐ž๐ง๐๐ž๐ซ ๐‹๐จ๐ฏ๐ž๐ฌ ๐˜๐จ๐ฎ๐ซ ๐’๐ฅ๐ž๐ž๐ฉ:
๐ŸŒฟ Calms the nervous system and reduces anxiety
๐Ÿ’ค Supports longer, deeper sleep cycles
๐Ÿ’ง Balances heart energy and emotional tension
๐Ÿ•ฏ๏ธ Perfect for aromatherapy, teas, or linen sprays
๐ŸŒธ Encourages a sense of peace and grounding before bed

Tonight, try diffusing lavender essential oil or sipping a warm lavender tea โ€” and let your body exhale the day. ๐ŸŒ™

๐Ÿ’Œ ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ž๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ญ ๐ซ๐ข๐ญ๐ฎ๐š๐ฅ๐ฌ?
Explore more calming tools at ๐Ÿ‘‰ https://www.livingessencestudio.com/store/c1/scented-serenity-circle-aromatherapy-meditation

๐ŸŒฟ STOP SCROLLING โ€” your nervous system will thank you for this! ๐ŸŒฟMeet your new evening ritual: Lemon Balm Tea ๐Ÿ‹๐Ÿ’šKnown as...
10/08/2025

๐ŸŒฟ STOP SCROLLING โ€” your nervous system will thank you for this! ๐ŸŒฟ

Meet your new evening ritual: Lemon Balm Tea ๐Ÿ‹๐Ÿ’š

Known as the โ€œherb of calm,โ€ lemon balm has been cherished for centuries for its gentle ability to:
๐Ÿ’ค Ease anxiety and restlessness
๐Ÿ’š Support heart rhythm and relaxation
๐ŸŒ™ Promote better sleep and emotional balance

Brew a warm cup tonight, take a few deep breaths, and let your heart settle into peace. ๐ŸŒธ

Your body knows how to heal โ€” sometimes, it just needs a moment of stillness. ๐Ÿต

Whatโ€™s your favorite herbal tea to unwind with?

10/07/2025

๐Ÿ’ƒ Something restorative is coming in October. Stay tuned. ๐Ÿซก

10/06/2025

Grand Rising! ๐ŸŒบ
"If you LISTEN to your body when it whispers, you won't have to HEAR it scream."

๐ŸŽฅ Quick Tea Ritual: brewing a warm cup before bed is a beautiful way to signal rest. ๐ŸŒฟ Sleep Challenge coming soon โ€” wil...
10/03/2025

๐ŸŽฅ Quick Tea Ritual: brewing a warm cup before bed is a beautiful way to signal rest. ๐ŸŒฟ Sleep Challenge coming soon โ€” will you join?

๐Ÿ’ค Did you know? Sleep lowers nighttime blood pressure, giving your heart time to recharge. ๐Ÿ’–Your rest is not just about ...
10/02/2025

๐Ÿ’ค Did you know? Sleep lowers nighttime blood pressure, giving your heart time to recharge. ๐Ÿ’–

Your rest is not just about feeling less tired โ€” itโ€™s about giving your heart the renewal it needs. ๐ŸŒ™

โœจ What helps you drift into deep sleep?

๐Ÿ’Œ My DMs are always open if youโ€™d like to talk, or you can explore calming products that support better rest at Living Essence Studio:
๐Ÿ‘‰ https://www.livingessencestudio.com/store/c1/scented-serenity-circle-aromatherapy-meditation

I welcome this new month with peace in my heart and rest in my spirit.
10/01/2025

I welcome this new month with peace in my heart and rest in my spirit.

โ˜• Tea Ritual for the Heart: chamomile + lavender + honey. ๐ŸŒ™ A gentle way to close the week with calm. Whatโ€™s your favori...
09/30/2025

โ˜• Tea Ritual for the Heart: chamomile + lavender + honey. ๐ŸŒ™ A gentle way to close the week with calm. Whatโ€™s your favorite night tea blend?

๐Ÿ“ Journaling Prompt: How do I feel when my heart is at peace? Write freely and let your heart answer. ๐Ÿ’• Will you try thi...
09/29/2025

๐Ÿ“ Journaling Prompt: How do I feel when my heart is at peace? Write freely and let your heart answer. ๐Ÿ’• Will you try this tonight?

๐ŸŒผ Scripture for peace: โ€˜Peace I leave with you; my peace I give to you.โ€™ โ€“ John 14:27. What verse or mantra helps your h...
09/27/2025

๐ŸŒผ Scripture for peace: โ€˜Peace I leave with you; my peace I give to you.โ€™ โ€“ John 14:27. What verse or mantra helps your heart feel calm?

Throwback ๐ŸŽฅ: 3 Things Your Heart Needs at Night. ๐Ÿ’ก Sometimes, the simplest shifts bring the biggest renewal. Which one d...
09/26/2025

Throwback ๐ŸŽฅ: 3 Things Your Heart Needs at Night. ๐Ÿ’ก Sometimes, the simplest shifts bring the biggest renewal. Which one do you already practice?

โœจ Acupressure Point of the Week: Pericardium 6. Known to calm the heart + ease restlessness. Would you like me to share ...
09/25/2025

โœจ Acupressure Point of the Week: Pericardium 6. Known to calm the heart + ease restlessness. Would you like me to share more step-by-step guides like this?

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Cleveland, OH

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