Take Charge Lifestyle, Health & Nutrition

07/30/2025

❤️💙⭐️ Take Charge is a 26-week program focused on lifestyle, nutrition, and accountability—designed to work with or without GLP-1 meds. Without the right nutrition, you risk losing muscle instead of fat. Let’s do it right. 💪

07/06/2025

🌊A Respiratory and Disease Management company for our community. Providing you easy health solutions one breath at a time⭐️CPAP/SLEEP-OXYGEN-NIV-HYPERBARICS- DISEASE MANAGEMENT- Accepting insurance and Cash pay plans-Dalton-Chatsworth-Ringgold-Calhoun

06/19/2025

🦠 Probiotics: Tiny Warriors with Big Benefits! 💪✨

Did you know your gut is home to trillions of bacteria? Probiotics—your friendly microbes—help keep that ecosystem thriving. Here’s why they matter:

✅ Boost digestion & nutrient absorption
✅ Strengthen immune function
✅ Balance gut flora after antibiotics
✅ Improve skin health & mood
✅ Reduce bloating and discomfort

🌿 Found in yogurt, kefir, sauerkraut, kombucha & supplements.
A happy gut = a happy you! 💚

01/23/2025

https://www.foxnews.com/health/ozempics-health-benefits-keep-growing-risks-worth-it
From the article - "If you take these medications without nutritional education, they can be harmful."

Utilizing Take Charge in your practice can do just that!

A major new study has revealed a long list of benefits and some little-known risks of Ozempic and other GLP-1 medications. Experts break down the findings.

01/23/2025

https://www.foxnews.com/health/ozempics-health-benefits-keep-growing-risks-worth-it
Take Charge can help mitigate the risks for your patients

A major new study has revealed a long list of benefits and some little-known risks of Ozempic and other GLP-1 medications. Experts break down the findings.

12/04/2024

Had a great presentation with some of RxConnexion ! Check it out if you would like to learn more!

TAKE CHARGE is not a diet, but a lifestyle modification program that empowers you to live a healthier life. This webinar discusses ways to help your patients...