What are the opening hours?

Monday 8am - 9pm Tuesday 6am - 9pm Wednesday 7am - 9pm Thursday 8am - 9pm Friday 7am - 7:30pm Saturday 8am - 2:30pm Sunday 10am - 3pm

Total Body by Bender

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United States
Cleves, OH
Total Body by Bender

Westside Cincinnati | Group & Private Pilates for all levels & all bodies

02/20/2026

Excited to help Balanced Body preserve & grow the quality of Pilates instructors with science based education & knowledge!

If you’re interested in beginning the road of Pilates teaching don’t hesitate to reach out. We have a phenomenal Accredited Training Center in Cincinnati, Ohio.

02/18/2026

The Pilates shakes were SO real during MG’s class lunge series! 🔥
What do the Pilates shakes mean? It’s your muscles and nervous system working together to build strength, stability, and endurance.
www.totalbodybybender.com

02/11/2026

Our private Pilates room 🤍

Private reformer sessions are designed for those who need a little more 1:1 attention. Whether you’re rehabbing an injury, working through personal limitations, or building confidence before joining group classes!
www.totalbodybybender.com

02/08/2026

Click on image to see full message.

02/04/2026

We know it’s cold ❄️ but don’t forget to come move your body!!!

Grab your spot in class soon!
www.totalbodybybender.com/classes

01/23/2026

Weather Warning! ❄️☃️
If we receive significant snowfall this weekend and need to close the studio, you will be notified via email and/or text. Any affected classes will be cancelled and you will not be charged.
Please keep an eye on our social media for updates. If you’re unsure whether your class is cancelled, feel free to text us at 513-449-1802!

*thank you ai for the fake snow fall! now 🤞 it doesn’t actually look like this! 🙏

01/20/2026

Consistency is KEY! 🔑
Stronger muscles, better posture, enhanced flexibility, improved coordination, & less stress, all because you kept showing up for YOU!
www.totalbodybybender.com

01/11/2026

One whole week at our W Howell space and WOW 🤍
We’re so grateful for everyone who continues to show up and support us - this has been incredible.
Haven’t seen the space yet? We’ve got a few openings left for the upcoming week!
www.totalbodybybender.com

01/08/2026

POV: You thought Pilates was only a workout for the girls!
We never said it was easy 😉 But we did say it was for everyone!
www.totalbodybybender.com/classes

01/07/2026

Just a heads up. There are 108 clients who have “opted out” for Vagaro emails in our system. We communicate in bulk through the system with emails. Check junk or spam and move into your inbox if you’d like to stay informed. You may also have to “subscribe”. If you don’t wish to opt in, be sure to stay on top of Social Media to be informed. Thanks! Emily

01/06/2026

We’re so excited that Caroline is back from maternity leave—her schedule is already filling up! Here’s her schedule moving forward:

Monday: AM
Tuesday: PM
Thursday: AM & PM
Friday: AM
Sunday: AM

www.totalbodybybender.com/classes

01/03/2026

&&&& just like that… we are BACK!
Excited and ready for all of YOU to walk through our (new-ish) doors - still providing the same experience!
We can’t wait for Monday! 🥰

Address

5 W Howell Street
Cleves, OH
45002

Opening Hours

Monday	8am - 9pm
Tuesday	6am - 9pm
Wednesday	7am - 9pm
Thursday	8am - 9pm
Friday	7am - 7:30pm
Saturday	8am - 2:30pm
Sunday	10am - 3pm

Website

http://totalbodybybender.com/

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