Sisters Roots and Herbs

Sisters Roots and Herbs Natural products made by sisters for sisters to help navigate menopause, hormonal issues, and stress Let’s take the mystery out of menopause.
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SISTERS ROOTS AND HERBS
Herbal CBD Wellness


We provide a natural alternative product, made by Sisters for Sisters

Our large family is comprised of mostly women who all are
gracefully approaching middle age season of life. Having a stressful life as busy professionals, we’ve raised children and grandchildren, took care of our families, and managed to take care of our individual health issues. T

here’s always the threat of a troubled health history ranging from asthma, high blood pressure, cancer, mental illness, fibroids, arthritis, chronic eczema, miscellaneous allergies, Alzheimer's, diabetes, to heart conditions and more. If that was not enough now we all are in different stages of Menopause.

We’ve combined our families’ history of farming in Jamaica, our training in nursing, education, sports management, mental health administration, health coaching, cosmetology, and massage therapy, and our experiences as budding herbalist, plant lovers, and organic vegetarian cooks to share information and remedies. These are tried and true methods that have been used by our families for centuries; we’ve shared them with
each other and now we’re sharing them with you.

We have sourced high quality hemp CBD isolate from a woman-owned local farm and natural herbs to
make products that can be used for medicinal and therapeutic purposes. Our team has tested and made small batches of SISTERS ROOTS AND HERBS products that can be
used everyday for preventative health practices, healing, pain management, stress, and ongoing
menopausal symptoms.


Launch of the following products coming soon:


HEMP CBD OIL
HERBAL CBD OIL
HERBAL CBD TEA
HERBAL CBD YONI STEAM
HERBAL CBD YONI SUPPOSITORIES
HERBAL CBD PAIN CREAM
HERBAL CBD SALVE
HERBAL CBD HAIR/BODY/BEARD SERUM


We host a weekly live featuring an open, honest, and candid conversation:
“This is 50” - a live webinar on aging, menopause, hormonal health, and CBD. We need to have an open honest conversation. Join our private FB group
“This is 50”
It all starts with SelfLove. Download the quick Self Love Journey guide,
Then request to join the private FB group. https://irielifestyle.samcart.com/products/steps-to-your-self-love-journey

04/24/2026

It’s no coincidence how aligned we are with Mother Earth…sun…moon…stars.
What season are you in?

04/23/2026

After the cleanse, detox…very necessary during Peri-menopause. It’s time to dive into the eat raw challenge. I’ve been prepping so it should be easy.

Just drop a few drops of my favorite CBD oil on everything!

Who wants to join me?

04/23/2026

I took a Birthday stroll to go see that other Doctor. He told me I look much younger than my age and we had a chit chat about menopause. I love how all different cultures have little advice and funny stories. But still not on the forefront and talked about enough. Where are you from? Any advice passed down from the elders?

04/23/2026

Take a minute to just breathe and honor Mama Earth

04/21/2026

Ta**us Season
Birthday Season
Mother Earth Day
420 Celebrations
Let the shenanigans begin💃🏾💃🏾💃🏾

04/17/2026

We started Black maternal week on a high note. So honored to be in the room my sharing and education on reproductive health.





Gratitude for the annual Hats & Caps event for bringing joy and laughter, and amazing gifts and prizes
We are the

04/09/2026

Are you ready for a reset and renewal. This month the sister circle meets April 11, 9AM for a few hours, receive a deeply spiritual and physical purification ceremony in the community sweat lodge. A well needed detox, which is a must during this transitional time.
A MUST RSVP Liliana Gomez by 4/10
Send a DM if this is what you need.




04/08/2026

New research is reshaping the conversation around substance harm.
A government-funded study ranking 16 substances found:
• Alcohol was the most harmful overall
• To***co ranked second
• Cannabis scored significantly lower than both
Alcohol caused the most harm in areas like physical health, mental impairment, injury, relationship loss, and economic cost, while to***co ranked highest for mortality, dependence, and long-term health damage.
Researchers noted cannabis is not risk-free, particularly regarding mental health and dependence but its greatest societal harm was linked to the illegal market, not the substance itself.
The takeaway: experts say drug policy should reflect evidence based harm, not outdated stigma.
💬 Should cannabis laws better align with the science?

03/24/2026

Did you miss the monthly Menopause Sister Circle? So much to discuss! So much going on at this sacred time.
How’s your menopause journey going? Join us next month for the support and sisterhood you need

03/01/2026

Their strength made space for our wings.

This Women’s History Month, we honor and celebrate the women whose courage, sacrifice, and resilience created room for us to dream bigger and lead louder.

We soar because they stood firm. 💜

Menopause is not an ending. It’s a transition, and it deserves to be honored.This season is often misunderstood and rush...
01/27/2026

Menopause is not an ending. It’s a transition, and it deserves to be honored.

This season is often misunderstood and rushed through. But menopause isn’t something to “get over.”

It’s your body recalibrating. Your hormones shifting. Your needs changing.

And none of that means something is wrong with you.

This season calls for:
More listening
More rest
More self-trust
More support

You are not broken.
You are becoming.

Save this. Share it with a sister.





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Cliffside Park, NJ

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