Family Chiropractic & Wellness

08/25/2025

🏃‍♂️⚽ Is Your Child Ready for the Sports Season? 🏀🤸‍♀️

Backpacks, sports, growth spurts... kids' bodies go through a lot! Whether they're kicking soccer balls, tumbling in gymnastics, or just growing fast, regular chiropractic care can help them stay aligned, strong, and injury-free.💪

✨ Chiropractic care helps:
✅ Improve balance & coordination
✅ Support healthy posture during growth
✅ Prevent sports-related injuries
✅ Speed up recovery after activity
✅ Keep the nervous system functioning at its best!

Don’t wait for pain or injury to show up. A healthy spine = a stronger, more resilient athlete. 🧠🦴

📅 Schedule a back-to-school or pre-season check-up today — because every young champion deserves to feel their best on and off the field!

📞 518-357-3262 | 💻 www.drterrychiropractic.com

08/21/2025

👨‍👩‍👧‍👦Family-Friendly Chiropractic Care –Now on Select Saturdays!

We know weekdays can be hectic, especially for families—that’s why we’re now open select Saturdays from 9 AM to 12 PM this fall!🍂 Whether it’s your first visit or part of your regular wellness routine, we’re here to support the health and happiness of your whole family.

⏰ Saturday Hours: 9:00 AM – 12:00 PM
🗓️ Available Dates:
• August 30
• September 6 & 20
• October 11 & 25

✨ Gentle Chiropractic Adjustments for all ages
✨ Pediatric and Family Care in a warm, welcoming space
✨ Wellness-Focused Care tailored to each individual

From toddlers to teens (and parents too!), we offer safe, effective chiropractic care to keep your family feeling their best.

🧸 Yes, bring the kids—we love seeing little ones in the office!

📞 Call 518-357-3262 or go online www.drterrychiropractic.com to book your Saturday appointment—spots fill fast!

08/19/2025

🎒 Is Your Backpack Hurting Your Back? Let’s Fix That! 🧠💪

Back-to-school season is here, and whether you're a student, a parent, or a commuter, backpack ergonomics matter more than you think!

✅ A poorly-fitted backpack can lead to:

Back & neck pain

Poor posture

Muscle strain

Long-term spinal issues

✅ Here are 5 quick tips for better backpack health:

Use both shoulder straps – Avoid slinging it over one shoulder.

Adjust straps snugly – The backpack should sit high on the back, not sag below the waist.

Pack light – Aim for no more than 10–15% of your body weight.

Distribute weight evenly – Heaviest items go closest to your back.

Use chest or waist straps – For added support and balance.

👩‍⚕️ Small changes = big difference in comfort and posture!

💬 Not sure if your backpack setup is right? Come in for a visit or a quick posture checkup! We’re happy to help ensure you or your child is carrying their load the healthy way.

08/13/2025

🏈📚 Back to School, Back to Sports! ⚽🏀
Got a young athlete in the house? Now’s the perfect time to get them ready for a healthy, injury-free season!

Kids' bodies take a lot of impact from sports — from practices to game day. Chiropractic care can help improve mobility, prevent injuries, and support faster recovery.

✨ Whether it's their first visit or you're continuing their care, bring them in before the school year and sports season ramps up!

✅ Boost performance
✅ Support healthy growth
✅ Prevent common sports injuries
✅ Improve posture & balance

📅 Appointments are filling up fast — call us today to schedule!

📍56 Clifton Country Rd #205, Clifton Park, NY 12065 |📞 518-357-3262 |

Let’s help your kids perform at their best — both in the classroom and on the field! 💪👟🎒

08/11/2025

✨ Family Chiropractic Day – Saturday, August 16th! ✨

We’re celebrating families this Saturday, August 16th, and you’re invited to join us for Family Chiropractic Day!

This special day is all about you and your family’s health. Bring your children along to start or continue their chiropractic journey in a safe, welcoming environment designed for all ages.

✨ Gentle care for growing bodies
✨ Kid-friendly atmosphere
✨ Support better posture, prevent injuries, sleep, focus & overall wellness

Whether it’s your child’s first visit or part of their regular care, this is the perfect opportunity to take a proactive step in their health journey — together as a family!

📅 Saturday, August 16, 2025
📍 Family Chiropractic & Wellness: 56 Clifton Country Rd #205, Clifton Park, NY 12065
🕘 8am-11am
📞 518-357-3262

✅ Spots are limited — call today to reserve your appointment!

We’ll see you this Saturday!

06/05/2025

23 year in practice and serving the community!!!

04/17/2025

02/14/2025

Have a wonderful Happy Valentines Day 💖💖🌹🌹❤️❤️

01/06/2025

🌟 Say Goodbye to Pain with Cold Laser Therapy! 🌟
Are you tired of living with chronic pain, inflammation, or muscle stiffness? It's time to discover the healing power of Cold Laser Therapy – a non-invasive, drug-free treatment that targets pain at its source!
✅ Pain Relief – Helps alleviate back pain, arthritis, joint pain, and more
✅ Accelerates Healing – Speeds up recovery for injuries, strains, and sprains
✅ Improves Range of Motion: Helps reduce stiffness and increases flexibility in joints and muscles
________________________________________
Treatment Duration and Frequency
• Each session typically lasts between 5 to 15 minutes depending on the condition being treated.
• The frequency of treatments can vary from 2-3 sessions per week to daily sessions, depending on the severity of the condition.
________________________________________
Who Can Benefit from Cold Laser Therapy?
• Athletes and Active Individuals: For injury recovery, pain relief, and enhanced performance.
• Chronic Pain Sufferers: People dealing with conditions like arthritis, fibromyalgia, or back pain.
• Individuals with Soft Tissue Injuries: Including sprains, strains, and tendonitis.
• Post-Surgery Patients: To speed up recovery and minimize scarring and inflammation.
________________________________________
Why Choose Cold Laser Therapy?
• Pain Relief
• Reduced Inflammation
• Faster Healing of Injuries
• Improved Blood Flow
________________________________________
Book Your Appointment Now Limited spaces available!
🌐 https://www.drterrychiropractic.com/
📞 Call us at 518-357-3262
________________________________________

12/30/2024

🎉Happy New Year from Family Chiropractic & Wellness!🎉
As we welcome 2025, we want to take a moment to thank all our amazing patients for allowing us the chance to help them with their health and wellness journey. 🌟
This year let’s make your health a top priority! Whether it's pain relief, improving mobility, or boosting overall wellness, we’re here to help you start the year strong and feeling your best. 💪
Wishing you all a year filled with health, happiness, and well-being. We can’t wait to see you in the office! 😊

12/23/2024

🎄🎁 Merry Christmas from Family Chiropractic & Wellness! 🎁🎄
As we celebrate this festive season, we want to take a moment to thank all our wonderful patients for allowing us the opportunity to help you live pain-free and achieve optimal health!
May your holidays be filled with joy, relaxation, and good health. 🌟 Remember to take time to unwind, stretch, and keep your spine in mind – because a healthy body is the best gift you can give yourself!
Wishing you and your loved ones a very Merry Christmas!