Capital Region Fascia and Massage

08/05/2025

It’s truly remarkable. I’v seen many of these situations first hand!

05/23/2025

Cellulite IS Fascia dysfunction. It’s NOT permanent.

05/09/2025

IYKYK!

02/03/2025

01/14/2025

Tight calf muscles? I do. Do you get tingling in your legs at night? As you can see, there are bruises in my legs. This is from a fascia tool I use on myself and clients to “open up” the fascia and let blood flow. Why? Tight fascia can compress blood vessels and muscles! By using the tools I created blood flow and - CIRCULATION! It’s a great way to loosen tight muscles! Message me for an appointment. Many of my clients have pain and numbness and my treatment alleviates all of it!

01/13/2025

01/08/2025

https://media.mercola.com/ImageServer/Public/2024/March/PDF/grip-strength-biological-age-biomarker-pdf.pdf

01/08/2025

Grip strength! I’ve recently learned this and started working on it- check out the article… very interesting for my fellow biohackers on longevity! 💪

Studies suggest that grip strength and balance may reveal hidden insights into your health and longevity. Discover what these simple indicators could mean for you. https://bit.ly/3Cyu3eh

10/26/2024

Amazing explanation and stretches for Plantar Fasciitis. Note that the issue can be from other areas of the body. A proper Fascia massage can also help.

Wondering how to fix plantar fasciitis once and for all? Not by doing the same overused methods that you've likely already tried. Here's a permanent fix for ...

08/23/2024

08/11/2024

Client I worked on the other day. Check out the leg I worked on compared to the other. My treatment will reduce edema and increase circulation. You can see and feel immediate results.

07/10/2024

Awesome kit and explanation!