Art and Science Dentistry

02/04/2026

Did you know February is Gum Disease Awareness Month?

While we often overlook our gums, they have a vital role to play when it comes to a healthy mouth. Your gums act as an anchor to keep your teeth in line, and they absorb shock when you bite and chew to protect your jawbone. Gums also serve as a protective barrier to prevent harmful bacteria from entering our bloodstreams and making us sick.

When gums are unhealthy, they become swollen, and you may experience sensitivity when chewing your food. If you think you may be experiencing these warning signs of gum disease, please contact us to make an appointment. Together, we can fight gum disease! 💪 🦷

01/29/2026

Think twice before trying DIY dental trends!

Social media is full of “quick fixes” that promise whiter, straighter, or healthier teeth, but many DIY dental hacks aren’t backed by science and can actually do more harm than good. Trends like charcoal whitening and at-home aligners may damage your teeth, gums, or bite...which could cost you more in the long run.

Before trying any DIY or direct-to-consumer dental products, talk with a dentist you trust. Regular dental visits allow professionals to spot problems early and recommend safe, effective treatments that protect your overall oral health—not just your smile’s appearance!

👉 Read the full article here:

Do-it-yourself (DIY) trends that claim a few simple steps will lead to a dramatic impact may work well for some home improvement dreams, but what about DIY when it comes to your dental health?

01/26/2026

This week is National Medical Group Practice Week! 🦷🎉

We’re thrilled to celebrate the incredible teamwork behind every healthy smile – it takes every member of our team to make great care happen. 💙 Thank you for your dedication, compassion, and commitment to our patients every single day! 👏

01/21/2026

The winter season brings plenty of warm, cozy beverages to enjoy, but be careful! There are hidden risks to your teeth.

The sugar and acid in drinks like coffee, hot cocoa, and some teas can harm your smile over time. The heat from these drinks can also weaken tooth enamel. To prevent negative impacts from these treats, these steps can help:

✨ Let your drink cool a bit so it doesn't shock your teeth.
✨ Use a straw to minimize contact between your drink and your teeth.
✨ Rinse your mouth with water after drinking sugary or acidic drinks.
✨ Reduce the amount of sugar in your coffee or tea.

Follow these tips to help keep your smile bright this winter!

01/15/2026

Want to help motivate your kids to care for their smiles? ✨🦷 The American Dental Association is here to help!

You can download free brushing calendar pages from their Mouth Healthy website for each month of the year. Kids can check off a box for each time they brush or clean between their teeth. There are even fun illustrations to color! 🎨

Visit https://www.mouthhealthy.org/resources/activity-sheets/brushing-calendar to download the PDFs.

01/12/2026

Fun Fact: Snakes regenerate their teeth constantly! They shed and regrow all of them every six to eight weeks. Their teeth only take a day or two to replace! ​​🐍

01/07/2026

New year, new toothbrush 🪥

After about 90 days, your brush bristles wear down and start to harbor bacteria, so you stop getting the effective clean your mouth needs.

Swapping your toothbrush is a quick and easy way to give yourself a fresh start for 2026. ✨

01/01/2026

From our team to yours, Happy New Year! ✨

May 2026 bring you brighter smiles, healthier days, and moments that sparkle. 🎆

12/29/2025

The start of a new year is a great time to review your daily habits, including your oral health. A few small routines can make a real difference:

🦷 Brush twice a day for two minutes
🦷 Floss daily to keep gums healthy
🦷 Choose water over sugary drinks when you can
🦷 Keep up with your dental visits

If you’re updating your health goals for the year, add these to the list, and take a minute to book your 2026 dental appointment. Your teeth will thank you later!

12/22/2025

Enjoy the flavors of the season while keeping your smile healthy! These simple tips can help you avoid cavities during the holidays:

⏰ Time your treats: Enjoy sweets with meals or shortly after, when your mouth is producing more saliva.
🥭 Be picky with sticky snacks: Dried fruits and other sticky foods cling to your teeth. If you indulge, rinse and brush well afterward.
🥂 Limit alcohol: Holiday drinks can dry your mouth; pair them with water.
🍬 Go easy on hard candies and nuts: They can chip or break teeth if you're not careful.
🍰 Watch out for starchy foods: Chips, cakes, and similar snacks get trapped in your teeth, so don’t skip flossing.
🥗 Have fun with healthier choices: Add variety to your diet to support oral health.

With mindful choices and good habits, you can enjoy the festivities while reducing your risk of cavities.

12/18/2025

Looking for holiday snacks that are fun to make and easy on your teeth? Check out MouthHealthy's blog for six options made with ingredients that support good oral health.

You’ll find ideas like Egg Snowmen, Spinach-Artichoke Frittata Trees, Black Olive Penguins, Cheesy Reindeer, Pita Tree Appetizers, and Grinch Poppers—simple recipes that add a little seasonal flair without relying on extra sugar.

Take a look at all six recipes here: https://www.mouthhealthy.org/nutrition/holiday-recipes

12/11/2025

The holiday season is a wonderful time to celebrate, but it can also bring an increase in sugary treats 🎁 🍬

Amid the festivities, don't forget to stay committed to your daily dental routines. Remember to brush your teeth for a full two minutes–these songs will help you keep the time!