North Country Acupuncture, PLLC

01/24/2026

❄️ Breaking News: Snow-pocalypse Incoming ❄️

Due to the impending arrival of snow measured in “don’t be a hero” units, North Country Acupuncture will be CLOSED Monday.

Mother Nature has officially prescribed rest, layers, and zero commuting. Please stay home, stay warm, shovel responsibly (this is not a workout challenge), and let the plows do their thing.
I will be back Tuesday morning! ⛄️ ☕️ 📚

12/16/2025

I want to extend a heartfelt thank you to everyone who has donated in support of Interfaith Partnership for the Homeless. The kindness and generosity shown so far have been truly moving. This is an ongoing effort, so if you have not had a chance yet, donations are always welcome. I am so grateful to be part of a community that consistently shows up for others in such a meaningful way.

12/13/2025

Socks are cozy… but they will not fix their back. 🧦

For the athlete, the desk warrior, or the person who swears their back is “fine”- NCA gift cards available online or in office during business hours. 🎁

11/30/2025

Time to talk about the snowy elephant in the room… the NCA Winter Policy. ❄️

Winter is a whole choreography of school delays, shifting schedules, and trying to keep you pain-free enough to shovel your driveway without cussing. ⛄️

If I close, you’ll see an IG + FB post between 5–6am, and I’ll text anyone who needs a new time. (Rescheduling is my least favorite hobby, but sometimes winter wins.)

Policy-wise:
If there are fewer than 5 people on the schedule, I will reschedule the rest.
If not? Game on. Tiny-but-mighty needles don’t melt.

Your safety matters. If driving feels sketchy, just say so—zero judgment. I’m from Florida. Snow and I are still negotiating our relationship. 🦩

11/27/2025

11/26/2025

I love feedback like this, and I love Thanksgiving, my favorite holiday, so getting both in the same moment… chef’s kiss. 💋 Pie is definitely going to taste a little sweeter this year. 🥧 Grateful for every patient who keeps me doing what I love. 🙏

11/25/2025

Got a surprise visit from a former “kiddo” who’s now off thriving in college. Nothing makes me happier than seeing amazing people grow up — and I’m ridiculously tickled they still swing by the clinic when they’re home. 💜

11/17/2025

Fifty ⭐️⭐️⭐️⭐️⭐️ reviews!! I’m feeling equal parts grateful and humbled. While I see patients one at a time, I see everyone collectively as a community that comes together with a shared goal: to feel better, move better, and thrive in life. Thank you for your trust, your stories, and the privilege of having every soul on my table. There is never a day that goes by that I forget there’s a person- a whole life- under my needle. Your trust means everything to me, and I’m endlessly thankful for it. 💜

11/12/2025

Winter’s here, and I get it — the cozy fuzzy sweater feels like a hug. 🧣

But I still need to reach the muscles under all those layers!
Bring or wear shorts and a tank top under your cozy gear so we can keep you warm and get the work done. 🩳🎽

❤️

11/11/2025

Meet the other bicep — the biceps femoris. It doesn’t get selfie time at the gym, but it’s the real powerhouse behind your sprint, deadlift, and hill climb. The hamstring hero. The glute’s loyal sidekick. Quietly flexing while everyone else is busy curling.

11/09/2025

Good luck to everyone running the Stockade-athon today! It’s my favorite 15K—wishing you strong legs, speedy times, and the wind at your back all the way to the finish. Run fast, have fun, and enjoy every mile!

11/05/2025

Winter hours?! Already?! Fine.

Here’s when I’m off for turkey, tinsel, and a little New Year recovery. 🦃🎄😴