North Country Acupuncture, PLLC

09/09/2025

Scars aren’t just souvenirs—they can jam up circulation, stiffen movement, and crank up pain. Scar tissue can adhere to underlying fascia, restrict blood flow, and irritate nerves, which is why treating it is key to reducing swelling and restoring mobility.

09/01/2025

I’ll be at Keep Fit talking (and showing!) how orthopedic acupuncture keeps bodies moving. Got an athlete nursing an injury? A weekend warrior who pulled one too many weeds? Or someone just curious about staying injury-free? Drag them with you! Reach out to Keep Fit or slide into my DMs with questions.

📍 Keep Fit | Personal Training Studio
3403 Carman Road
Schenectady, New York 12303

📅 September 14th, 2025 @ 12:15pm

🤸‍♀️ I will be doing a live demo (no cartwheels)

🧀 Snacks! Need I say more??

⚡ Today only: Reserve your spot for just $15! ⚡

Ever wondered what acupuncture can really do for joint pain, recovery, and performance?
Come see for yourself at our Orthopedic Acupuncture Demo — plus enjoy light brunch with us!

✨ What’s included:
✔️ Live demo (ask all your questions!)
✔️ Learn how acupuncture supports your body
✔️ Brunch + community vibes

Spots are limited — don’t wait! Reserve yours today ⬇️
https://checkout.square.site/buy/Y3ZKOVAOPMWUI76SLAYAS6GQ

07/29/2025

E-stim is a game changer! 🌟

We’re not just poking and hoping—we’re doing real muscle work that gets deep into the problem. Right into the muscle belly or that pesky, stubborn knot that’s decided to take up permanent residence in your neck.

Using e-stim we reduce pain, restore movement, and get your muscles firing the way they’re supposed to. 🏋🏽‍♂️

Many people have had e-stim or used a TENS unit before—this is similar, but on steroids. 💪🏽 We’re working at ground zero, not just skimming the surface.

So you can finally stop wincing every time you turn your head… or tie your shoes… or just exist.

07/17/2025

The Story

I was a full-scholarship D1 collegiate athlete with the heart of a competitor and the ankles of a retiree. I had a body that was held together with tape, grit, and a seriously good training room, and underwent six ankle surgeries (yes, six) throughout my years.

But here’s the thing—no matter how skilled my athletic trainers and physical therapists were (and they were incredible), there are things my needles can do that just weren’t available to me back then.

Orthopedic acupuncture is the tool I wish I had in my corner during those years. I often wonder not just how different my body might feel now, but how much better my performance could have been if I’d had access to the kind of care I now provide.

This isn’t just my profession—it’s personal. I want everyone to move freely, stay active, and do what they love for longer.

This is the story of how my specialty in orthopedics—and special offerings like The Tune-Up— came to life. 🤸‍♀️

07/12/2025

Why The Tune-Up?

You’ve put in the training. You’ve done the prep. The Tune-Up is here to make sure no muscle ghosts you on game day.

This new service was born from moments like this one—when a marathoner thanked me for reactivating a glute they didn’t even know was sleeping on the job. That one change made them feel stronger and set a new PR.

The Tune-Up is a focused, 20-minute session where we track down underperforming muscles and get them firing again with targeted needling and soft tissue work. Nothing but performance optimization—so you can show up at your absolute best.

07/09/2025

🚨 NEW SERVICE: The Tune-up 🚨
For athletes who refuse to leave performance to chance.

You’ve trained. You’ve prepped. But are all your muscles showing up on game day? In this 20-minute pre-event session, I test for any underperforming muscles, restore them with precise needling and soft tissue work, and make sure your body is firing on all cylinders.

No deep work or dry needling. Just smooth activation and full-body confidence. 💪
Because you didn’t train this hard for your glutes to ghost you during competition.

⚡ Walk in prepped. Walk out stronger.
💥 Now booking for current patients. DM or visit the site to grab your spot!

07/04/2025

Wishing all my patients a safe, happy, and pain-free Fourth of July! May your fireworks be bright, your BBQs delicious, and your backs behave while you’re chasing after sparklers. 🇺🇸💥

06/25/2025

Let’s talk blood flow 💥

The sympathetic chain is like your body’s stress dial—or a dramatic traffic cop. It runs along both sides of your spine from your neck to your tailbone and is a key part of the autonomic nervous system—the system that controls everything you don’t have to think about, like heart rate, sweating, digestion, and blood flow.

So while it’s quietly tucked in along your spine, it influences a lot—especially how your body handles stress and pain.

Enter: the perfusion treatment.

It tells your nervous system to chill out. Blood vessels open up, oxygen flows freely, and your body finally gets a chance to heal.

It’s like clearing a traffic jam so your system can actually do its job. Perfect for full-body troublemakers like diabetic neuropathy, CRPS, fibromyalgia, chronic fatigue, inflammatory arthritis, and more.

More oxygen. Less pain. Yes please!

06/20/2025

🚨 Knee pain update: 18 hours post-treatment and this patient says it’s feeling “top shelf!” (Direct quote. We blushed. 😊)

✅ No pain
✅ Full function
✅ All the good vibes

Helping people move without pain is why we do what we do. Whether it’s your knee, shoulder, or mystery tightness that won’t quit—this is your sign to stop limping through life.

📍Serving Clifton Park and surrounding areas

🧠 Orthopedic Acupuncture | Results that stick