What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Institute of Orthopedics, Spine, & Sports

Home
United States
Clifton, NJ
Institute of Orthopedics, Spine, & Sports

The Institute of Orthopedics, Spine, & Sports is here to help patients reclaim their lives from pain.

The Institute of Orthopedics, Spine, & Sports was founded by Dr. Calvert to focus on the non-surgical care of spine, orthopedics, and all other causes of pain. Our foundation is patient-centric care where patients are fully informed and active participants in their care.

02/02/2026

Your core is your spine’s support system. 💪
Just 3–10 minutes a day of simple core exercises like planks and bridges can improve stability and reduce strain on the lower back.

At the Institute of Orthopedics, Spine, & Sports, we guide you with safe, personalized rehab plans and monitor your progress so you build strength the right way — without making pain worse.

👉 Ask about our rehab programs and schedule your visit today.

01/30/2026

Not sure where your back pain is really coming from? A medial branch block helps us pinpoint the exact source by temporarily numbing the nerves that supply the facet joints. This allows our specialists to confirm the cause of your pain — an important step before longer-lasting treatments like radiofrequency ablation.

At the Institute of Orthopedics, Spine, & Sports, we focus on clear diagnoses, not guesswork — so your treatment plan is precise and effective.

👉 Request an evaluation with our pain specialists today.

01/28/2026

Carrying extra weight puts added stress on your knees and hips — and over time, that pressure can worsen arthritis and joint pain. The good news? Even small, sustainable weight loss combined with targeted therapy can significantly reduce pain and improve how you move.

At the Institute of Orthopedics, Spine, & Sports, we coordinate joint care and lifestyle plans designed for busy schedules — so relief feels achievable, not overwhelming.

👉 Book a joint and wellness consultation today.

01/26/2026

Knee or shoulder pain can make everyday tasks — and long workdays — feel impossible. 🦵💪
At the Institute of Orthopedics, Spine, & Sports, we evaluate how you move, review imaging, and create personalized, non-surgical treatment plans — from image-guided injections to targeted rehab — designed to restore strength and function.

You don’t have to push through the pain.
👉 Schedule your joint assessment today and get back to moving with confidence.

01/23/2026

Your back works hard for you — protect it on the job 💪
Small changes make a big difference:
1️⃣ Lift with your legs, not your back
2️⃣ Engage your core before lifting
3️⃣ Avoid twisting while carrying loads

At the Institute of Orthopedics, Spine, & Sports, we teach practical, real-world techniques and create rehab programs tailored to your job — so you can work safer and longer.

👉 Book your appointment today.

01/21/2026

Long hours and repetitive work can quietly wear down your joints. Arthritis often causes stiffness and pain that builds up as the workweek goes on — especially for those on their feet or doing physical labor.

At the Institute of Orthopedics, Spine, & Sports, we focus on simple, effective solutions: better posture habits, smart breaks, and targeted, non-surgical treatments that help reduce flare-ups and keep you moving comfortably on the job.

👉 Book a joint health visit today and take control of your pain before it slows you down.

01/19/2026

Shooting pain down one leg? Don’t ignore it.
Sciatica happens when the sciatic nerve becomes irritated, causing sharp pain, numbness, or weakness that can interfere with work and daily life.

At the Institute of Orthopedics, Spine, & Sports, we identify the source of nerve pain early and create a targeted treatment plan to help you recover faster — and avoid long downtime.

👉 Book a sciatica evaluation today and get answers.

01/16/2026

Surgery isn’t the only path. The Institute of Orthopedics, Spine, & Sports offers targeted, image-guided injections, physical medicine, and rehab programs designed to relieve pain and restore function. Most patients return to activity faster and safer.
👉 Find your non-surgical option — call us today.

01/14/2026

Modern injection therapies don’t guess — they target pain at its source.
At the Institute of Orthopedics, Spine, & Sports, we use advanced options like epidural steroid injections, facet joint injections, and nerve blocks to deliver anti-inflammatory medication exactly where it’s needed.

These treatments can significantly reduce back pain and sciatica symptoms — often without major surgery or long downtime. For added safety and precision, we use ultrasound guidance to ensure accurate placement and better outcomes.

👉 Not sure if an injection is right for you?
Schedule a consultation today and get a personalized treatment plan.

01/12/2026

Start the year with one goal: feel better.
At the Institute of Orthopedics, Spine, & Sports, we create personalized, non-surgical treatment plans designed to get you back to work and back to life — without major downtime. 💪

👉 Book your New Year consultation today.

01/09/2026

The holidays may be over, but lingering back and neck pain is common. Long travel days, extra sitting, and poor posture can all take a toll on your spine.

A few simple habits can help: maintain good posture, stretch stiff muscles, and take short walks every hour to keep your body moving. These small changes protect your back and neck more than you think.

If pain hasn’t eased, the Institute of Orthopedics, Spine, & Sports offers personalized, non-surgical care to help you recover and move better.
👉 Contact us to start your year pain-free.
🌐 https://iossmedical.com

01/07/2026

Standing all day or constantly bending for work adds continuous pressure to your spine. Over time, that stress wears down spinal joints and discs — leading to stiffness, inflammation, and arthritis flare-ups.

At the Institute of Orthopedics, Spine, & Sports, we don’t just cover up pain. We identify the root cause and build a treatment plan that fits your job, your body, and your schedule.

👉 Schedule a diagnostic visit today and take the first step toward lasting relief.

Address

1059 Bloomfield Avenue
Clifton, NJ
07012

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.iossmedical.com/

Alerts

Be the first to know and let us send you an email when Institute of Orthopedics, Spine, & Sports posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Institute of Orthopedics, Spine, & Sports:

Shortcuts

Want your practice to be the top-listed Clinic in Clifton?