Clifton Physical Therapy

Clifton Physical Therapy Specializing in Orthopedic Rehabilitation and Sports Training. A new approach to Physical Therapy.

08/29/2025

❓True or False: Physical therapy is just heat, massage, and a few stretches.
❌ False! At CPT, we go way beyond the basics.

From cupping to NormaTec boots, Redcord suspension, and results-driven floor exercises—we use advanced tools to help you heal faster and leave stronger.

💪 Ready for real results? Book an evaluation now at CPT

08/28/2025

💪Hurt your ankle? TRY THIS!

Ankle ABC’s— draw the alphabet with your big toe to boost mobility and reduce swelling🎯

REMEMBER: Rest is good after an injury but small movement matters to start healing.

Stiff or swollen? Call us at CPT📣

08/27/2025

💭 “ I couldn’t walk, run, or even give my daughter a bath.”

After a meniscus repair, John came to CPT, not just for his knee, but to get back to his old life.

Through stretching, sled pushes, and focused rehab, John rebuilt his strength and regain his range of motion. Congratulations, John 👏

08/27/2025

🤔 Confused during your exercise? Not sure what you’re supposed to be feeling? TRY THIS!

Ask your PT, “Where should I be feeling this?” Or “What muscles should I be working?”

Understand the why behind your movement changes everything.

08/25/2025

❓True or False: Exercise therapy is more beneficial than pain meds in the long term?
✅ True! Exercise therapy targets the root of the problem, while pain meds mask symptoms.

At CPT, we build exercise programs that actually help you heal! Come check us out!

08/21/2025

💪 Stiff neck in the morning? TRY THIS!

Upper Trap Stretch🎯

Still tight? Call us at CPT 👋

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08/20/2025

❓ True or False: Bell’s palsy is completely untreatable and patients don’t usually recover
❌ False! With the right treatment, bell’s completely treatable.

Regain facial movement and confidence with expert care from Clifton PT😊

08/19/2025

💭“I was training for a marathon…but ended up on the sidelines with an injury.” 🏃‍♀️

Years of running caught up with our patient Michelle, leaving her in pain. But we expert care at CPT, she’s back on her feet and back in the game.

🏃‍♀️Runners: if pain’s creeping in, don’t wait.
Heal smarter. Stay running.

08/18/2025

😖Stiff neck when you wake up? TRY THIS!

Try this easy neck stretch 👉 hold for 30 sec, 3 times each side.

Need help? We’re here at Clifton PT 👋

08/15/2025

💭 “When I came here, I couldn’t walk. Now I feel like running a marathon!” — Maria

She loves our Redcord Suspension Therapy, acupuncture, and the friendly care that keeps her coming back.

Come, see why Maria is happy at Clifton PT🏥✨

08/14/2025

🎣 We’re always fishing for new patients! 🐟 Come catch your best recovery plan at CPT!💪

08/13/2025

❓ True or False: 73% of high school athletes get injured every year?
✅ True! Hamstring, ankles, and more—we treat it all at Clifton PT.
Get back on the field faster with expert care ⚽️💪

Address

1059 Bloomfield Avenue
Clifton, NJ
07012

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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