Shiva Shanti Yoga School

Shiva Shanti Yoga School Yoga and Education We provide an Educational Center for Yogic Studies and Spiritual Growth. We offer a variety of classes, from beginner to advanced.

Shiva Shanti is dedicated to teaching the sacred, study, art, science and philosophy of Yoga, as taught in the ancient mystical texts. We are pleased to host inspirational and educational workshops that offer depth and insight. We bring highly skilled teachers and workshops that support your sojourn toward inner peace, please join our community and grow with us! Sign up for our Signature Teacher Training Program, next training 200 Hours Runs Once a Year. "Become a yoga teacher and impact lives around you"

The crescent moonis the smile of the sky—a lantern for lovers,a reminderthat even in your smallest sliver,you are whole....
08/26/2025

The crescent moon
is the smile of the sky—
a lantern for lovers,
a reminder
that even in your smallest sliver,
you are whole.

Do not fear your thinning.
The sun has not left you,
only hidden in silence,
waiting to return.

Music heals!
08/21/2025

Music heals!

Inspire!
08/21/2025

Inspire!

⸻🌿 Exciting Update on My Vision for a Sustainable Tiny Home Community 🌿I haven’t given up on my dream—a vibrant, afforda...
08/04/2025



🌿 Exciting Update on My Vision for a Sustainable Tiny Home Community 🌿

I haven’t given up on my dream—a vibrant, affordable, wellness-focused tiny house community that promotes health, healing, connection, and sustainable living. Picture this: solar and wind energy, organic food gardens, composting systems, fitnessart, music, dance , yoga and healing spaces, and a strong, supportive sense of community.

I’m envisioning a space that begins as a 55+ community, with an optional section of “granny pods” so aging parents can live nearby—with a nurse on call for added peace of mind.

✨ Here’s what I’m looking for:
• 10 serious investors who share this vision and want to help bring it to life.
• Land—ideally with clean water access and minimal pollution.
• People who understand community-building and land-conscious architecture.
(I’m already aligned with a reputable tiny home company, so no builders needed.)

I’ve done extensive research and development, but I need the right collaborators and connections to move forward.

If this speaks to you—or you know someone who might be a fit—please reach out. DM me or give me a call. I’m open to real conversations with people who want to co-create something meaningful, grounded, and healing.
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In my old home, my bedroom faced the east, and each morning I would rise in silence, the window wide open, just waiting....
07/30/2025

In my old home, my bedroom faced the east, and each morning I would rise in silence, the window wide open, just waiting. I’d sit in stillness as the first light broke through the sky—soft, golden, and full of promise. That sunrise, every single day, felt like a quiet miracle. It became a ritual—meditation wrapped in light—a communion with something far greater than myself. It was, without question, the most breathtaking sunrise I have ever known.

After selling that house, I never expected such beauty to return in a different form. But life, in its quiet wisdom, led me here—to a new place where my balcony now faces west. And now, each evening, as the day slips gently into dusk, Buddha and I sit together in silence. We share an hour or two of evening stillness, watching the sun fall beneath the horizon. There is a calm here, a maturity to the light, and to my own spirit.

It strikes me that this is the rhythm of life. In our earlier years, we reach toward the sunrise—eager, open, and full of becoming. And as time unfolds, we learn the grace of the sunset—how to let go, how to simply be, and how to cherish the beauty of what has been.

So now, I honor both: the sunrise that awakened me, and the sunset that teaches me how to rest in peace, presence, and gratitude.

Bask in the beauty shining right before you, like sunlight gently touching the earth.
07/25/2025

Bask in the beauty shining right before you, like sunlight gently touching the earth.

07/18/2025

Enjoy the little things…. Surround yourself with nature! If you’re in the city find a spot!

😇
06/16/2025

😇

After mom stopped teaching and began working part-time, she found herself entering a new chapter of life—semi-retired, w...
06/10/2025

After mom stopped teaching and began working part-time, she found herself entering a new chapter of life—semi-retired, with more time to explore things that brought her joy. One of the most meaningful activities she became involved with was a volunteer group called the Caring Clowns of New Jersey.

This beautiful group of individuals—dressed in cheerful costumes and big-hearted smiles—would visit hospitals, nursing homes, and other care facilities to lift the spirits of children, the elderly, and anyone in need of a little light. Mom absolutely loved it. It gave her a chance to bring happiness to others in a fun, creative way. She even took balloon sculpture classes and began collecting an array of costumes—each one helping her transform into a character of kindness and joy.

At the time, I didn’t fully understand why she was so drawn to it. But now, I do. It was her way of giving love in the most playful and healing way possible. When she passed, I was able to donate all her costumes to the other Caring Clowns—an offering that felt like a continuation of her generous spirit.

With time, I’ve come to see more clearly the depth of who she was—someone who truly lived to bring joy to others, even in the simplest, silliest, most heartwarming ways.

“Their mission is to promote, preserve and present the time‑honored profession of clowning by providing therapeutic family humor, knowing that ‘laughter is the best medicine.’”

Mission Statement for caring Clowns

This beautifully captures the heart of their work:
• Therapeutic Family Humor: They bring uplift and connection to people of all ages—children, seniors, patients, families—through lighthearted, healing performances.
• Preserving Clowning Traditions: They honor the art form’s legacy while applying it in warm, caring ways to support individuals and communities.
• Belief in “Laughter is the Best Medicine”: Their core philosophy is that laughter—forged through playful interaction—has real emotional and psychological healing power.

Garudasana (Eagle Pose) – Alignment & Spiritual TeachingBegin by standing in Tadasana, grounding evenly through both fee...
06/05/2025

Garudasana (Eagle Pose) – Alignment & Spiritual Teaching

Begin by standing in Tadasana, grounding evenly through both feet. Feel your connection to the earth below.

Step-by-Step Alignment
1. Shift your weight gently into your right foot.
2. Bend your knees slightly and lift your left leg, wrapping it over your right thigh. If possible, hook the top of your left foot behind your right calf. If the wrap isn’t available, press the big toe against the floor like a kickstand.
3. Bring your forearms forward, perpendicular to the ground. Your arms represent the eagle’s beak—your gaze is focused at your fingertips. Cross your right arm under your left, and bring the palms to touch, or as close as they comfortably can.
4. Lift your elbows to shoulder height and reach your fingertips upward while pressing your forearms forward.
5. Keep the spine tall. Soften your gaze to a still point in front of you.
6. Breathe deeply, feeling the spaciousness in the upper back and the steadiness in your base.
7. Hold for several breaths, then slowly unwind and repeat on the other side.

Spiritual Teaching

Garudasana teaches us how to focus amidst complexity. The many wraps of the body mirror the tangled challenges of daily life—but even in the tightest spaces, we can find breath, softness, and clarity.

The eagle, Garuda, symbolizes higher vision. From its elevated perspective, the eagle sees not only the problem but also the path forward. In the same way, we rise above entanglements when we center ourselves within and gaze inward with calm resolve.

Let this pose be your reminder: Even when life feels knotted, your spirit is expansive. Even when balance wavers, your inner stillness remains.

Return to your center. See clearly.
Fly inward.

In my own daily yoga practice, I often step just slightly off-center—away from the my own symmetry—because it helps me f...
06/05/2025

In my own daily yoga practice, I often step just slightly off-center—away from the my own symmetry—because it helps me feel subtleties of my alignment in a more dynamic way. Whenever possible, I record my practice using my phone. I take time to review the footage, studying it carefully—just as I would if I were observing a student. I look at it from all angles, checking in to see if my body is fully engaged, if there’s integrity in each pose, and where I can refine. As a teacher I can always improve!!!

This process has become a vital part of my growth. It’s especially helpful when you don’t have a teacher physically present—because while inner listening is essential, having a visual reference can reveal patterns and habits we might not otherwise notice. Watching yourself with a kind and curious eye can deepen your self-awareness and support continual improvement. It’s a practice I highly recommend. Try it—not with judgment, but with the same care you’d offer a student you truly want to see thrive.

Ganesh Best Offer Sell 12x8 feet!
05/19/2025

Ganesh Best Offer Sell 12x8 feet!

Address

Clifton, NJ
07013

Opening Hours

Monday 9:30am - 11:15am
4pm - 7:30pm
Tuesday 6am - 7:15am
9:30am - 11pm
Wednesday 9:15am - 11am
4pm - 8pm
Thursday 9:30am - 11am
4:30pm - 7:30pm
Friday 9:30am - 11pm
Saturday 9:30am - 12pm
Sunday 9:30am - 12pm
5:30pm - 7pm

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