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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

M&S Psychotherapy and Counseling LLC

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United States
Clifton, NJ
M&S Psychotherapy and Counseling LLC

Mental health agency in New Jersey offering in person and telehealth services. Services are rendered in person and via telehealth to New Jersey residents.

M&S is a multi-specialty / multicultural team of psychiatric, counseling, and psychotherapy providers who are passionate about providing high-quality services to children, youth, and adults.

08/01/2025

9. Breaking promises to yourself.

12/04/2024

As we grow older, it’s important to prioritize our mental and emotional health. Counseling is a powerful tool that can help you manage feelings of anxiety, depression, or isolation. You’ve lived a full life, and taking the time to care for your emotional well-being is just as important as physical health. Reach out—there is always support available for you. (Source: WebMD - "Counseling for Older Adults")

12/02/2024

Taking care of your mental health is not a luxury, it’s a necessity. You deserve rest, reflection, and the space to reconnect with yourself. Prioritize your well-being today, and every day.

11/28/2024

This Thanksgiving, we are reminded of the importance of gratitude, connection, and reflection. As we gather with loved ones, let's also honor the history and contributions of Native American communities. May we work toward greater understanding, respect, and healing for all. Wishing you a peaceful and meaningful holiday.

11/27/2024

Aging comes with its own set of challenges, but you don’t have to face them alone. Seeking support through counseling can help you navigate the emotional and mental shifts that come with growing older. Whether it's dealing with loneliness, grief, or simply adjusting to life changes, talking to a professional can make all the difference. You deserve to feel supported, understood, and empowered at every stage of life. (Source: WebMD - "Counseling for Older Adults")

11/25/2024

It’s okay to not have all the answers right now. Growth doesn’t always look like progress, and that’s perfectly okay. Be gentle with yourself—you're doing the best you can.

11/20/2024

Exciting research reveals that cognitive-behavioral therapy (CBT) can significantly alter brain activity in children with anxiety! A recent study by the NIMH shows that this therapy not only helps reduce anxiety symptoms but also impacts the brain's functioning in meaningful ways. Understanding these changes can pave the way for even more effective treatments!
(Source: NIMH, 2024)

11/18/2024

You are stronger than you realize, and each day brings new opportunities for growth. Trust the process, even when it feels uncertain. Healing takes time, but it is always worth it.

11/08/2024

A recent article explores the transformative power of "soulful journeys" in enhancing mental wellness and fostering social harmony. By integrating mindfulness and community connections, we can create a more supportive environment for mental health. This approach not only benefits individuals but also strengthens our communities. Let’s embrace these holistic practices for a brighter future!
(Source: In Education, 2024)

11/06/2024

Generosity starts with a simple act: sharing your light with others. Whether it’s a kind word or a helping hand, your actions can create ripples of positivity. Remember, giving enriches both the giver and the receiver. Let’s spread kindness and make the world a brighter place!

11/04/2024

The APA's recent health advisory emphasizes the need for mindful social media use among adolescents. With potential risks like increased anxiety and depression, it’s crucial for parents and guardians to guide healthy online habits. Encouraging open conversations about social media can help teens navigate their digital lives more safely. Let’s prioritize our youth’s mental health!
(Source: APA)

10/31/2024

Growth Every step forward is a step toward your best self. Embrace the challenges and lessons along the way; they’re shaping you into who you’re meant to be. Remember, growth isn’t always easy, but it’s always worth it. Keep pushing your boundaries!

Address

1157 Main Ave
Clifton, NJ
07011

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Telephone

+19733419869

Website

http://www.mnspsych.com/

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