DST Pain Management

05/19/2025

Meet Dr. Stefan Trnovski, MD!

🩺Dr. T is a seasoned Interventional Pain Management specialist with decades of expertise and experience.

Dedicated to restoring lives after MVA accidents, or slip and falls, he is focused on combating and treating persistent pain. 🚗💥

Ready to embark on your journey to recovery? Dr. Trnovski is your trusted guide. 💙

05/19/2025

Neck pain after a car accident can show up right away—or even days later—and it can affect everything from how you sleep to how you move through your day. If you’re waking up with stiffness, feeling sharp pain when you turn your head, or struggling with headaches since your accident, you’re not alone and you don’t have to just live with it.

At our interventional pain management clinic here in New Jersey, we help people every day who are dealing with the after-effects of car accidents. Whether it’s whiplash, muscle strain, or something deeper going on with the spine, we take the time to find out what’s causing your pain and create a treatment plan that’s built around you.

If your neck hasn’t felt right since your accident, don’t wait. Relief and answers are possible. It’s Monday 🌤️—a new week is a perfect time to take that first step toward healing.

🚗

05/15/2025

Check out our reviews on google!
⭐️⭐️⭐️⭐️⭐️
"The staff was friendly and willing to help. Dr. Trnovski, is a very thorough physician. He was very understanding of my situation. He went beyond his professional capacity to help me, and was agreeable with my decision to keep up my own treatment routine. He was supportive of my decision.
Recommend to anyone suffering back/leg pain."- I.S

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05/15/2025

🧡 Honoring a Legacy. Building a Future.
Join us for the 2nd Annual Kickball Game hosted by the Captain Wayne Brooks Jr. Foundation — a community celebration for adults and kids alike!
In loving memory of Captain Wayne “Bear” Brooks Jr., we bring laughter, teamwork, and joy to the field, just like he always did.
📆 June 28th
🕓 1pm -7pm
📍 Biertuempful Park
1315 Winslow Ave, Union, NJ 07083

🎟️ Adult Tickets available NOW → https://www.ticketleap.events/tickets/captainwaynebrooksjrcom/CWBJF-Kickball
🎟️ Kids Tickets available NOW → https://www.ticketleap.events/tickets/captainwaynebrooksjrcom/2nd-annual-captain-wayne-brooks-jr-kickball-fundraising-kids-tickets
Whether you're playing, cheering, or just want to support a great cause, come be a part of the movement. Let’s keep Captain Wayne Bear Brook Jr.’s legacy alive.
#

Stay connected:
https://linktr.ee/cwbjfoundation
https://www.captainwaynebrooksjr.com/

05/15/2025

✨ Thrive on Thursdays with DST Pain Management ✨

Feeling like pain is holding you back? At DST Pain Management, we're here to help you reclaim your life with personalized, compassionate care.

Our expert team specializes in interventional techniques to manage and alleviate chronic pain, so you can get back to doing what you love.

From back and joint pain to sports injuries, we're dedicated to finding the right solution for you.

📍 Visit us at 1373 Broad Street, Clifton, NJ
📞 Call us at (862) 377-7090
🌐 Learn more at dstpainmgmt.com

Let’s make this Thursday the start of your journey to a pain-free life! 💪

05/14/2025

Rainy days often bring more than just gray skies, they can also trigger flare-ups in pain for those recovering from injuries or living with chronic conditions.

If you're experiencing increased discomfort today, it could be due to shifts in weather pressure, which often affect injured joints, muscles, and nerves.

Our interventional pain management team specializes in helping patients find relief—whether you're recovering from a car accident , a slip and fall, or dealing with long-term pain.

Don't let the weather control your comfort. We're here to help you take the next step toward lasting relief.

Call our office to schedule your evaluation.

05/12/2025

Happy Monday, everyone! I know Mondays can be tough, especially if you’re living with chronic pain. Whether it's your back, joints, or nerves acting up, just getting through the day can feel overwhelming.

But here’s your reminder: you don’t have to tough it out alone. Pain isn’t something you have to “just live with.” There are real, evidence-based solutions that can help you take back control and improve your quality of life.

If you're tired of temporary fixes and want a long-term plan tailored just for you, let’s talk. We are here to listen, support, and work with you every step of the way.

Here’s to a new week with less pain and more progress.

05/09/2025

If your joints ache more when it’s about to rain — you’re not imagining it. Especially considering today's forecast!

Many patients say their pain flares up when the weather shifts. Science hasn’t fully nailed down why, but the leading theory is this: changes in barometric pressure can affect the tissues around your joints, nerves, and even old injury sites. When pressure drops (like before a storm), tissues may swell slightly, and that can trigger pain.

It’s more common in people with arthritis, old injuries, or chronic conditions but anyone can feel it.

No, we can’t control the weather. But we can prepare. Gentle stretching, staying warm, using heat packs, and keeping up your movement routine can all help take the edge off.

Your pain might have a rhythm and that’s worth listening to.

03/12/2025

🌿 Finding Relief, Restoring Life 🌿

March is here, bringing a fresh season of renewal—and a reminder that you don’t have to live with pain. We’re committed to helping you regain comfort, mobility, and quality of life through compassionate, cutting-edge pain management solutions.

Whether you’re dealing with chronic back pain, joint discomfort, migraines, or other pain conditions, our expert team is here to create a personalized treatment plan that works for you. Because life is too short to be held back by pain.

If you or someone you love is struggling, let’s talk. Relief is possible. 💙

06/10/2024

🌞 Summer is here, and it's the perfect time to focus on your spine health! Whether you're hitting the beach, hiking in the mountains, or simply enjoying a backyard BBQ, taking care of your back is essential. Here are some friendly tips to keep your spine in top shape this season:

Stay Active: Engage in summer activities like swimming, walking, or yoga to strengthen your core and support your spine.
Hydrate: Drink plenty of water to keep your spinal discs hydrated and functioning properly.
Sun Safety: Protect your skin and spine by using sunscreen and wearing a hat. Sunburn can lead to discomfort and poor posture.
Lift Wisely: When carrying heavy beach gear or groceries, remember to lift with your legs, not your back, to avoid strain.
Posture Check: Whether lounging in a beach chair or working at a desk, be mindful of your posture to prevent back pain.
Enjoy your summer to the fullest by keeping these spine-friendly tips in mind. Your back will thank you! 🌴🏄‍♂️🚴‍♀️

05/16/2024

🔥💪🏽 ATTN: Brave Firefighters! Are you feeling overwhelmed? You're not alone. Here's your lifeline! 💪🏽🔥
Dear courageous firefighters out there, we understand your feelings during stressful times. But remember, YOU are HEROES! 💪🏽👨🏽‍🚒💯
Ready to take your well-being to the next level? Hit or leave a ❤️, and TAG 2 fellow firefighters who could use this uplifting reminder! 🚒



Stay connected:
https://youtube.com/?si=vr2tmFr6dZWmLnxt
https://www.instagram.com/cwbjfoundation/
https://www.facebook.com/profile.php?id=61558983701095