Premier Podiatry: Velimir Petkov, DPM

10/20/2020

10/12/2020

There are no tricks, just treats in our podiatry office. We have a scary amount of surprises for our patients during the year's spookiest month. 🍬🍫

10/09/2020

Things are looking SPOOKtacular in our Clifton office. We like keeping our patients on their feet. 🎃👻

09/03/2020

Let the fall festivities begin! Here is a sneak peek of our September patient appreciation event. We are so grateful to be taking care of your foot health. Thank you for putting your trust in our team!

07/28/2020

Always a pleasure!

05/26/2020

We are happy to share that our Community Outreach Coordinator Sarah has graduated with a Bachelor's Degree in Marketing. Congratulations on your well-deserved success, Sarah! We are thrilled to have you on our team.

04/27/2020

There are several reasons why your ankles and feet might swell. Read what podiatrist Dr. Velimir Petkov had to share with for Men's Health magazine.

https://www.menshealth.com/health/a32277308/swollen-ankles/

04/23/2020

Have you heard of the latest symptom COVID Toes?

https://www.youtube.com/watch?v=WFZZNeohlzs

What are COVID toes? Physicians have discovered a new early symptom of Coronavirus. At Premier Podiatry, our knowledgeable, compassionate, and dedicated heal...

03/23/2020

Emergency rooms in New Jersey are overwhelmed. If you have any foot or ankle emergency, call or text us at (973) 315-5555. Avoid going to crowded hospitals and urgent care centers that are overflowing with sick patients.

Our office is equipped with the latest technologies including digital x-ray and ultrasound. We have the ability to treat a wide variety of foot and ankle conditions on site including foot pain, ankle sprains, ingrown toenails, fractures, and Gout.

Our team is monitoring and strictly following all safety guidelines established by the Centers for Disease Control and Prevention. Patients are brought into our office one by one and we sanitize all areas after each visit. Our office is also cleaned thoroughly at the end of the day.

02/28/2020

How to Stock Your Medicine Cabinet, According to 49 Health-Care Professionals including Premier Podiatry's Dr. Velimir Petkov in New York Magazine. https://nym.ag/2I3BudS

02/15/2020

⭐️⭐️⭐️⭐️⭐️ We are inspired by our patients' kind words and extremely grateful for your feedback.

02/14/2020

Happy Friday and St. Valentine's Day!

02/04/2020

Should you buy the Nike Vaporfly 4% Flyknits? Read what Dr. Petkov had to share for NBC News.

https://www.nbcnews.com/shopping/lifestyle/nike-vaporfly-4-flyknit-n1127766?fbclid=IwAR0A9u4W-A-42s4ORmJrMmiFw-7LdXli4FEB_6lU9aNgMEVP2M7jYkpBYN0

The Nike Vaporfly Flyknit running shoes are great for distance running. A podiatrist weighs in with pros and cons to consider while shopping for them.

12/22/2019

Parenting.com asks Clifton podiatrist, Dr. Petkov, what to look for when choosing children's snow boots. Check out his advice here:

https://bit.ly/2sf9wY6

12/12/2019

How Often Should You Wash Your Hair, Shower, and Other Tasks quoting Dr. Velimir Petkov in Best Life! https://bestlifeonline.com/how-often-should-you-wash-your-hair/?fbclid=IwAR2o4vGWIdV4PZyN967K-tI6QhOZ2VPGYmDh1046wUGM1vmW_X4fJm-d4YI

Doctors weigh in on how often you should be washing your hair, brushing your teeth, and other critical hygiene tasks you're likely getting wrong.

11/19/2019

A quick team meeting to go over all the surprises that we have planned for our patients this holiday season.

Foot and ankle injuries are more common during the winter months. And cold weather can have an adverse effect on your feet. Visit our Clifton office before the end of the year to get them checked!

11/19/2019

The holiday season is fast approaching. Our team members share their favorite things about the winter holidays. What do you love the most?

10/17/2019

Toenail fungus can be particularly stubborn to treat and unpleasant to deal with. Put your foot care needs in Dr. Petkov's hands!

Visit https://www.premier-podiatry.com/services/laser-therapy-for-toenail-fungus or call (973) 315-5555 for more information.

10/12/2019

Join us for our 13 Days of Halloween patient appreciation event.

Call or text us at (973) 315-5555 to schedule your appointment or simply stop by to say "hi" to Dr. Petkov and the staff.

09/30/2019

From plantar fasciitis to shin splints, bunions to metatarsalgia, custom orthotics help correct a number of common foot and lower limb problems to relieve pain and improve patients' quality of life.

09/12/2019

How Can I Prevent an Ingrown Toenail?
(https://orthoinfo.aaos.org/en/diseases--conditions/ingrown-toenail)

Unfortunately, there's no way to prevent ingrown toenails entirely. However, there are steps you can take to lower your risk significantly. For example, you should always try and trim your toenails straight across instead of tapering the corners. You should also wear comfortable socks and shoes that have plenty of room for your toes to wiggle around and breathe.

09/09/2019

Does Smoking Really Cause Wrinkles?
(https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/expert-answers/smoking/faq-20058153)

Yes. Cigarette smoke contains more than 4,000 different chemicals. Every time you inhale a drag, ni****ne enters your bloodstream, causing your blood vessels to contract. This prevents oxygen and other vital nutrients from reaching the surface of your skin. Over time, your skin begins to wrinkle, sag, and fold. It's a tough habit to break, but quitting smoking is one of the best health decisions you can make.

09/05/2019

Why Should I Drink Water?
(https://www.cdc.gov/healthywater/drinking/nutrition/index.html)

The human body is approximately 60% water. Therefore, it's critically important you stay hydrated. Drinking plenty of water doesn't just quench your thirst, either.

Water helps your body:
Regulate temperature
Lubricate and cushion your joints
Protect your spinal cord and other sensitive tissues
Eradicate waste

Try and challenge yourself to drink 8, 8-ounce glasses of water every day. Your body will thank you!

09/04/2019

Are Carrots Good For You?
(https://www.medicalnewstoday.com/articles/270191.php)

Carrots make for an easy, healthy snack. They're also MIcked with vitamins, minerals, and fiber. Research suggests that consuming carrots regularly can benefit your health in a variety of ways – from fortifying your vision to lowering your risk of high blood pressure and diabetes. To learn more about the amazing properties of carrots, click on the link provided above.

09/03/2019

Exercise Can Improve Your Mood
(https://www.healthline.com/nutrition/10-benefits-of-exercise )

Day-to-day life is hectic and stressful. If you regularly find yourself feeling anxious or depressed, consider adding more physical activity into your routine. Clinical studies show that exercise increases brain sensitivity to hormones like serotonin. Exercise also releases endorphins throughout your body, which are known to increase positive feelings and relieve MIin. What's your favorite way to exercise? Let us know in the comments below!

09/02/2019

Why Is High Blood Pressure Called the 'Silent Killer'?
(https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent-killer)

Doctors often refer to high blood pressure as the 'silent killer' because it presents no obvious symptoms. In fact, there are millions of men and women living with high blood pressure who don't even realize it. You can significantly lower your risk of high blood pressure by visiting the doctor at least once a year for a preventive physical exam. Exercising regularly, eating a healthy diet, and getting plenty of sleep all encourage good cardiovascular health, as well.

08/21/2019

5 Helpful Tips for Sprained Ankle Recovery
(http://ow.ly/v4Zw30pknAL)

We’ve all stepped in a hole or off a curb wrong before and twisted our ankle. This injury, called a sprain, can stretch or tear the ligaments that help to hold your ankle together. It’s a painful injury, but usually not a serious one.

In many cases, you may be able to take care of your sprained ankle recovery yourself. Other more severe cases may require medical attention. Read on to learn more about sprained ankle recovery and what steps to take if you get injured: http://ow.ly/v4Zw30pknAL

Sprained ankle recovery time can be sped up with proper care. Find out how to better heal a sprained ankle with these five tips.

08/20/2019

We Love to Hear From Our Patients!
(http://ow.ly/ZU7X30pknAl)

At Premier Podiatry, Dr. Velimir Petkov is dedicated to providing his patients with the best care possible – and your feedback helps! Head to our website to leave a review, share your experience, and check out what other patients have to say.

08/19/2019

Family Activities for Fun and Good Health
(http://ow.ly/jZKO30pknzW)

Being physically active as a family is a great way to stay healthy and bond at the same time. So for this annual Family Day, try signing up a family for a volleyball tournament, or take a nice bike ride and breathe in that fresh summer air. Staying active and healthy is always more fun if you're doing it with the people you love.

Make exercise a family affair! Getting the whole family moving can make it easier to stay motivated to exercise. Try some of these activities with your family.

08/16/2019

6 Simple Ways For Older People To Deal With Chronic Pain
(http://ow.ly/sjnT30pknzy)

Chronic pain is an unfortunate side-effect of getting older for many seniors. As we get older, our bodies become more fragile and are prone to common health ailments such as osteoporosis, neuropathy, and chronic joint pain. Luckily, there are several actions you can take to help relieve pain. One great tip is to try and maintain an active lifestyle. Simple tasks as taking a light stroll can make all the difference as a senior. For more tips, click on the link above.

As we age, our bodies become more fragile. Osteoarthritic, musculoskeletal, neuropathic, and chronic joint pain are all common and difficult to treat.

08/15/2019

Exercise to Prevent Arthritis
(http://ow.ly/EwPv30pknzm)

You can’t always prevent arthritis, but with healthy habits, you can reduce your risk of developing it. Exercise is one way you can take the stress of excess weight off your joints and strengthen the muscles around the joints to protect them from added wear and tear. Try developing an exercise program that switches between aerobic activities with strengthening exercises, and throw in some stretching to maintain your flexibility and range of motion.

08/14/2019

Do I Need Orthotics?
(http://ow.ly/c4PE30pjZoz)

It's normal to have one bigger foot or one longer leg, and while these issues aren't medical concerns, they can cause added strain on your bones, tissues, and joints. Orthotics can help give you proper support right where it's needed most, which can help reduce your risk of arthritis, plantar fasciitis, heel pain, and more. Read more about how orthotics can help you here: (http://ow.ly/c4PE30pjZoz)



At Premier Podiatry in Clifton, New Jersey, expert podiatrist Velimir Petkov, DPM, is happy to answer any of your questions or concerns regarding orthotics. Call us at 973-315-5555 or visit us online: (http://ow.ly/ML7M30pjZoA)

08/13/2019

Problems Associated with Hammer Toe
(http://ow.ly/8SQK30pjZoy)

Although some cases of hammertoe are merely cosmetic, hammertoe is often associated with pain or other problems, which may require podiatric care. Potential problems caused by hammertoe may include corns, calluses, arthritis, rheumatoid arthritis, bunions, flat feet, or knuckle pads. If you're experiencing pain as a result of hammertoes, we can help you find relief at Premier Podiatry.

Hammer toes develop with an elevated part of the middle of the toe. Find out more about causes, associated problems, and how they can be treated.

08/12/2019

What Is a Callus?
(http://ow.ly/4Pfn30pjZox)

A callus is an area of skin that's toughened as a result of friction, pressure, or irritation. Most commonly, calluses appear on the feet, but they can occur on the hands, elbows, or knees, and they are often yellowish or pale in color. Since the skin is thicker, it may be less sensitive to touch. However, if you're experiencing pain or discomfort, we can help you find relief at Premier Podiatry.

Corns and calluses are hard, thick patches of skin that often develop on the feet in response to injury, pressure, or friction. Ill-fitting shoes, sweaty feet, and prolonged periods standing may be responsible. We describe prevention, symptoms, means of removal, and home remedies for corns and callu...

08/12/2019

Our podiatrist Dr. Velimir Petkov's advice on foot health was recently featured in an article on Eat This Not That called "50 Things Doctors Would Tell Their Own Mothers." Read what Dr. Petkov has to share about stress fractures and going to nail salons (tips #19 and 20.)

https://www.eatthis.com/things-doctors-would-tell-their-own-mothers/

We asked doctors for the most important advice they'd give one of the most important people in their lives: Their own mothers. Here's what they told us.

08/11/2019

Understanding Achilles Tendonitis
(http://ow.ly/4qLn30pjZol)

Your Achilles tendon attaches your calf muscles to your heel bone, and it's used to jump, walk, and run. However, with continuous, intense physical activity, you can cause inflammation of the Achilles tendon, also known as Achilles tendonitis. If you find that the pain doesn't improve, it may be time to see a doctor before your tendon is at risk of tearing.

08/09/2019

Preventing Plantar Warts
(http://ow.ly/aoE630pjZov)

Plantar warts are a painful soft tissue condition that develops when a virus enters your skin, often through a weak area like a cut. This can result from walking around barefoot in a locker room, on a dirty surface, or on a pool deck. You can help reduce your risk of developing plantar warts by wearing showering shoes when you're in a communal area. Learn more today: (http://ow.ly/aoE630pjZov)



At Premier Podiatry in Clifton, New Jersey, expert podiatrist Velimir Petkov, DPM, can treat your warts on-site. To schedule your appointment, call us at 973-315-5555 or visit us online: (http://ow.ly/2OEi30pjZow)

08/03/2019

07/26/2019

Understanding Morton's Neuroma
(http://ow.ly/3JVG30oVPkr)

Morton’s neuroma is a chronic condition of the foot that occurs because of irritation or pressure on the nerves near your toes, typically from wearing high heels frequently, playing sports, and foot deformities, causing the tissues of the nerves to expand and thicken, resulting in a mass that most commonly develops on the ball of your foot. For more information, visit: (http://ow.ly/3JVG30oVPkr)



At Premier Podiatry in Clifton, New Jersey, expert podiatrist Velimir Petkov, DPM, can help you find pain relief from Morton’s neuroma with a treatment that's right for you. To schedule your appointment, call us at 973-315-5555 or visit us online: (http://ow.ly/IKDA30oVPks)

07/26/2019

Premier Podiatry's Dr. Velimir Petkov has been selected as NJ Family's Favorite Kids' Doc for 2019!!!

The magazine collects nominations from parents throughout New Jersey to identify physicians who provide exceptional care to their children.

We'd like to thank all of the families that make our jobs so enjoyable each and every day! It's a true privilege serving you and your children's foot and ankle needs.