Sarah Jane Mindset Coaching

Sarah Jane Mindset Coaching 🧠Performance Coach for Athletes I🔥Rated #1 for transformational success stories I USA Prime I Hitz l Detroit Prospects l SBA l Top Tier l Bees l Hawks Gold

In my one-on-one meeting last night, one of my 14-year-old baseball players shared his weekly goal, and this really stoo...
10/30/2025

In my one-on-one meeting last night, one of my 14-year-old baseball players shared his weekly goal, and this really stood out:

“This week, I want to keep a positive mentality and use it more effectively than I have before because I care about my mental health, how I see myself, and how I perform.”

I love seeing young athletes set goals like this — understanding that their mindset shapes not only their performance, but also how they see and support themselves. 💪⚾️

What an awesome weekend! I had the chance to work with some nationally ranked youth pickleball players and adult competi...
10/29/2025

What an awesome weekend! I had the chance to work with some nationally ranked youth pickleball players and adult competitors — all amazing people who opened up, shared, and chatted about confidence and stress relief during play. Thanks to Pickleball365 for welcoming me to come speak! 🧠✨

Thank you to the BURN 12U 🥎softball team for inviting me to speak on confidence and stress relief tonight. Your energy, ...
10/19/2025

Thank you to the BURN 12U 🥎softball team for inviting me to speak on confidence and stress relief tonight. Your energy, openness, and teamwork made it such a meaningful experience. I had a great time with you all! 🙌

I will be sharing samples of weekly intentions created by players who wanted to share with others, because it’s not abou...
09/18/2025

I will be sharing samples of weekly intentions created by players who wanted to share with others, because it’s not about everything going perfectly—it’s about being able to manage when it doesn’t.

Weekly Intention Statement:
This week, I want to focus on building my emotional capacity by allowing myself to sit with hard things instead of avoiding them. I will practice my bounce back plan by staying grounded, breathing, and trusting that I can handle discomfort because I care about my growth and resilience.

Big W today 24-21 over St Francis Illinois in home opener. Let’s go Saints! 💛💙🏈 The last dance…
09/13/2025

Big W today 24-21 over St Francis Illinois in home opener. Let’s go Saints! 💛💙🏈 The last dance…

Beautiful night out at the Detroit Prospects welcome event at Jimmy John’s Field. Excited for a great year ahead! Detroi...
08/28/2025

Beautiful night out at the Detroit Prospects welcome event at Jimmy John’s Field. Excited for a great year ahead! Detroit Prospects ❤️💙

Love this crew! ⚾
08/25/2025

Love this crew! ⚾

Thank you to Top Tier Michigan Baseball for having me chat at Family Day today! I’m excited to get to know the players a...
08/23/2025

Thank you to Top Tier Michigan Baseball for having me chat at Family Day today! I’m excited to get to know the players and families in the organization. Let’s get to work! PS-Thanks for the new hat! Andrew Meier Top Tier Michigan Top Tier Baseball

❤️ To the Athlete in Transition — and to My Sons’ Final Year in High School and College Football 🏈Your sport has been a ...
08/19/2025

❤️ To the Athlete in Transition — and to My Sons’ Final Year in High School and College Football 🏈

Your sport has been a huge part of your life, but it has never been the whole of who you are. From the inside-out, your worth was never defined by stats, roles, or even the jersey you wore. Those things shaped your journey, but they don’t determine your value.

The truth is—you were whole before you ever picked up a ball, or stepped onto the field. You’re still whole now.

The qualities that made you strong in sport—discipline, resilience, teamwork, courage—are not tied to the scoreboard. They’re inside you. That means you carry them forward into whatever comes next.

Your sport was something you did. It’s not who you are. Who you are is already bigger, deeper, and more permanent than the game could ever define.

So when the season ends, or your career closes, remember this: your identity and your worth are untouchable. The jersey comes off, but you remain—and that is more than enough.❤️

Address

Clinton Township, MI

Telephone

+12699295583

Website

http://sarahjanemindsetcoaching.com/

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