Swetech Medical Center

02/04/2026

🌍 World Cancer Day – February 4
Today, we stand with patients, survivors, caregivers, and families affected by cancer. Awareness, early detection, and compassionate care save lives.

Together, we support prevention, research, and hope. 💙

02/02/2026

Living with a chronic illness isn’t just about managing symptoms—it’s about being truly heard. Too often, patients feel rushed, dismissed, or overlooked. That’s why finding doctors who take the time to listen makes all the difference.

At Swetech Medical Center, compassionate care starts with understanding. Our providers listen carefully, ask the right questions, and work with you to create a plan that respects your experiences and your health goals. Because when doctors truly listen, patients feel empowered, supported, and never alone on their journey. 💙

📲 (586) 228-0400 | 🌍 DrSwetech.com

01/30/2026

🌟 Thank you for taking the time to share your experience! Your support means so much to us!

📲 (586) 228-0400 | 🌍 DrSwetech.com

01/28/2026

Living with clutter can cause stress. A good way to eliminate it is to choose one part of your home to organize. Start with a closet, bathroom cabinet, or pantry. Not only will you feel a sense of achievement, but you will love the results!

01/28/2026

Don’t skip your annual check-up, even if you feel fine.

Early detection is key for conditions like high blood pressure, diabetes, and prostate issues. Stay ahead of your health game! 🩺

01/27/2026

Winter weather is in full effect! ❄️ If you suffer from a chronic condition, your risks of weather problems can increase. Check our Dr. Maria Swetech's newest blog to learn how to protect yourself during the coldest days while still enjoying winter.

📲 (586) 228-0400 | 🌍 DrSwetech.com

Understand how your body and mind react to snow, ice, and cold in this post about winter weather safety from Dr. Maria Swetech.

01/23/2026

☁️ Feeling low during the winter months? You’re not alone.

Seasonal Affective Disorder (SAD) is a type of depression linked to reduced sunlight and shorter days.

Signs may include:
😴 Low energy
😔 Persistent sadness
🍽️ Changes in appetite
🧠 Trouble focusing

If winter feels heavier than usual, support is available. Dr. Jon & Dr. Maria Swetech are here to help you navigate both mental and physical health. 💙

01/22/2026

❄️ Why do your joints ache more in cold weather?

You’re not imagining it. Cold temperatures can increase stiffness, reduce circulation, and worsen joint pain—especially if you have arthritis.

Dr. Jon Swetech explains why this happens and shares practical ways to find relief this winter.

Cold weather can bring on joint pain. Find out why and how to remedy it with help from Dr. Jonathan Swetech in Clinton Township, MI.

01/20/2026

🥶 Extreme cold weather is here — protect yourself!

Freezing temperatures aren’t just uncomfortable, they can be dangerous. Stay safe by following these cold-weather tips:
🧣 Dress in warm layers
🧤 Cover exposed skin
🚗 Keep an emergency kit in your car
💧 Stay hydrated
⏱️ Limit time outdoors when temps drop dangerously low

Your health comes first — take extra care during extreme cold spells. 💙

01/16/2026

🌿Stress happens, but how you manage it matters. If life feels overwhelming, small daily habits can make a big difference:

✔ Take short movement breaks
✔ Get consistent sleep
✔ Eat balanced meals
✔ Set boundaries with your time
✔ Talk it out with someone you trust

01/14/2026

The best workout is the one you’ll actually do. 🏃‍♀️💪

Whether you love strength training, quick workouts, yoga, or guided programs at home, these top-rated exercise apps make it easier to stay consistent. No gym required!

Find what works for you, start where you are, and keep moving in a way that feels good.

01/13/2026

Hey ladies—listen to your body. 💕 Feeling exhausted no matter how much you rest? Unexplained weight changes? Mood swings or hair thinning?

These could be signs your thyroid needs attention. Dr. Maria Swetech breaks down 6 common signs of thyroid disorders in women and why early awareness matters.

👉 Read the full blog to learn what to watch for and when to talk to your doctor.

The source of a problem, discomfort, or unexplained symptom in the human body is often the thyroid gland. Thyroid disorders in women can wreak havoc on both waking and sleeping hours, affecting so many systems ... Read more