SheWolf Fitness

SheWolf Fitness Female physique specialists. Fierce training. Explosive classes. Unmatched Ambiance. Powerful Vibes. Strength is HER Aesthetic.

Are you ready to level up? We're opening TEN spots.So YOU can be a part of our jaw-dropping transformations.You know wha...
02/05/2026

Are you ready to level up? We're opening TEN spots.

So YOU can be a part of our jaw-dropping transformations.
You know what we mean because you've seen them. They're the kinds that turn heads and change how you show up in life.

It’s now… or who knows when, because these 10 spots will go FAST.

Alpha Blueprint is our signature virtual transformation program, run by
Brittany Baird & Toni Hoopingarner, NPC Bikini competitors and female physique specialists who live this lifestyle and coach it at the HIGHEST level.

Here’s what you get when you run with the Pack:

🐺 Custom Macros & Nutrition Protocol + our fierce SheWolf Cookbook
🐺 Personalized Supplement Stack tailored to your goals
🐺 SheWolf Pack Training Program - our exclusive strength + physique blueprint
🐺 Alpha Hour - LIVE weekly virtual workouts with real-time form checks with our coaches
🐺 Weekly 1:1 Virtual Check-Ins for accountability, alignment, and evolution
🐺 Private SheWolf Group Access – where alphas connect and share wins, tips, and support
🐺 Weekly Pack Call – LIVE education discussions on real things that matter on your fitness journey with the whole pack

This isn’t just a training plan.
This is structure, leadership, community, and transformation done the SheWolf way.

If you’re ready to stop wondering and start becoming…
The Pack is calling.

🔥 Ready to run with us?

02/04/2026

✨Vixen Vibe✨

Not your cruise ship Zumba. No half-ass energy. This is for the GROWN wolves.

SLAMMIN’ beats. Major Power. Unapologetic Presence. Absolutely feral attitude.

Dance fitness looks different at SheWolf😉

02/03/2026

✨BARREBEL✨

Pulse. Tuck, PUSH.

This SheWolf original class blends the quiet intensity of Barre with the feral hype and strength of real resistance training.

Iso-holds, micro-movements, and BIG lifts.

Meant for the wolf who enjoys elegance in HER primal element.

Just another weapon in the arsenal of the fiercest🩷🐺

01/30/2026

Real training. Real trainers.

Changing your physique doesn’t happen by accident. It’s smart programming, smart nutrition, smart sessions, and smart movement.

We don’t hope for results at SheWolf. We create them.

Book a session with one of our female physique specialists today and see why SheWolf is different.

🔥YOUR NEW AND IMPROVED CLASS SCHEDULE IS LIVE!🔥The option to book early bird classes is now available in the SheWolf app...
01/29/2026

🔥YOUR NEW AND IMPROVED CLASS SCHEDULE IS LIVE!🔥

The option to book early bird classes is now available in the SheWolf app!

Early morning classes begin this coming Monday, February 2nd.

You know what they say- The early wolf gets the gains😉🐺

We live to serve🩷You asked-and AGAIN, we have delivered! We heard the call for crack of dawn classes and the call for re...
01/27/2026

We live to serve🩷

You asked-and AGAIN, we have delivered! We heard the call for crack of dawn classes and the call for return to yoga and so we now bring to you:

✨The new Early Wolf line up✨

Hot Mat Pilates:
5:45 am on Mondays and Tuesdays
Saturdays at 8am

FORMA Sculpt:
Thursdays at 5:45 am
Fridays at 7:00 am

FORMA Curve:
Mondays and Thursdays at 5:45 am
Tuesdays at 7:00 am

With Erica + Jillian

And LASTLY, Kendall is taking over Sunday mornings with She Moves Stretch Lab at 9:30 am!

Keeo your eyes peeled in our app and on socials for early classes as soon as next week!

We can’t WAIT to see you do big things with us😉

CRAZY and EXCITING NEWS!Our VERY OWN Coach Britt is OFFICIALLY in the running for Ms. Health and Fitness 2026!Under her ...
01/27/2026

CRAZY and EXCITING NEWS!

Our VERY OWN Coach Britt is OFFICIALLY in the running for Ms. Health and Fitness 2026!

Under her brands Body By Brittany and SheWolf, Britt has inspired and helped hundreds of women find their strength, confidence, and POWER.

This nomination represents EVERY woman who has found a home here at SheWolf-even for just one class.

Britt has supported so many in their fitness journeys-now it’s time to support her!

The winnings from this journey will be reinvested directly back into SheWolf🩷

She needs YOUR vote to hold onto this amazing opportunity!

You can vote here DAILY for Britt🐾🐺: https://mshealthandfit.com/2026/brittany-baird

🐾 ALPHA BLUEPRINT VIRTUAL TRAINING 🐾Train like a SheWolf from ANYWHERE.If you've been eyeing our socials, wanting to get...
01/21/2026

🐾 ALPHA BLUEPRINT VIRTUAL TRAINING 🐾

Train like a SheWolf from ANYWHERE.

If you've been eyeing our socials, wanting to get started but know that distance or time is keeping you from getting in The Barbell Den or FORMA, then this is your calling.

Our COMPLETELY ONLINE and CUSTOM Alpha Blueprint Training Program is second to NONE. This is where SheWolves become ALPHA in their thoughts, habits, and physiques.

Real life coaching. Real life communication. Real life nutrition. Real life programming.

🔥What you get:🔥
1. Custom Nutrition Protocol + Macro Training
2. Workout Program (both home-based and gym programs)
3. Video Workouts
4. Weekly half-hour virtual check-in with your coach and progress tracking
5. Custom supplementation protocol for your goals
6. A copy of our SheWolf Macro Friendly Cookbook
7. Weekly LIVE team workouts with your coach
8. Bi-weekly Team educational and intention setting PACK Calls
9. Access to our private SheWolf Community for accountability + support
10. EXCLUSIVE challenges and initiatives for Alpha Blueprint team only

Every transformation and competition stage physique we've ever achieved has started HERE in Alpha Blueprint. It's not a coincidence-it's coaching with real female physique specialists.

If you're ready to level up, come run with our pack.

Strength is OUR Aesthetic.

*Download the SheWolf App and book a FREE Alpha Blueprint Virtual Training Consultation with Coaches Brittany Baird or Toni Hoopingarner to find out more about how we can help you reach your goals.

01/20/2026

If you’re looking for low and slow mat Pilates…

You won’t find it here😉

We march to the beat of our own drum. We remix whatever the hell we feel like. We break ALL of the rules…because we have no rules.

We are feral. We are strong. We are free.

We are SheWolf and strength is OUR aesthetic.

If you’re also a rule breaker, you belong in our pack. Come check out OUR brand of Hot Mat every Monday at 5:30 pm and every Thursday at 9:15 am.

We can promise that once you feel our energy in your bones, you won’t go back.

01/15/2026

Level up.

Run with the pack.

FORMA UNLEASHED RE-IGNITE 6 Week Challenge is here and there are only 48 hours to enroll in this incredible program with the best exclusively female fitness studio in Macomb.

You’ve been watching… now it’s time.

Come find out why WE are SHEWOLF.

Hot Mat is a VIBE.If you’re expecting low & slow Pilates, our class probably isn’t up your alley.But if you’re the type ...
01/13/2026

Hot Mat is a VIBE.

If you’re expecting low & slow Pilates, our class probably isn’t up your alley.

But if you’re the type who wants DEEP burn, BIG intensity (but modifiable!), muscle FOCUS, extreme ENERGY, and Pilates with a different pace, well then you’re a wolf and we want you in class😉

We don’t do it like everyone else because just like EVERYTHING else, we are our own beast at SheWolf.

The ambiance. The mood. The workout. The howling🤣 the pack. The instructors. It’s ALL different. And we like it that way.

This class, and ALL of our classes, are completely UNLIMITED in our 6 week FORMA RE-IGNITE Challenge. Last day to register is Friday, January 16th.

It’s your chance to see why you deserve to be different, too. Come run with our pack🐾

Address

33431 Harper Avenue
Clinton Township, MI
48035

Telephone

+15869801907

Website

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