Ellie Mental Health- Clinton Township, MI

08/11/2025

Struggling to set boundaries without feeling like the bad guy?

This podcast episode is for anyone who's ever struggled to say no, felt drained by unclear expectations, or wondered how to protect their peace without burning bridges.

Therapists Miranda Barker, LICSW, Letisha Harris, MA and Madison Wozniak, LCSW have an honest, practical conversation inspired by the book "Set Boundaries, Find Peace" by Nedra Glover Tawwab.

We explore:
🔹 What healthy boundaries actually look like in real life
🔹 How trauma and guilt can make boundary-setting harder
🔹 The difference between time, material, emotional, and internal boundaries
🔹 How we've grown (and stumbled) through boundary work ourselves

Whether you’re a therapist, a client, or just someone navigating the messiness of relationships, this episode offers tools and takeaways you can use right away. Here's the link to the episode on Spotify: https://open.spotify.com/episode/07cgH1wdmbfORDCfHiT0Bp?si=73TM0KZzQlSqSCGyreN-lg

Let us know what you think of this episode in the comments! ⬇

08/08/2025

Big emotions in little bodies can feel overwhelming-- for them and for us. Here’s how to respond without losing your cool. 💥➡️💞

08/07/2025

✨ Don’t just watch your life happen—live it fully. ✨

Feeling disconnected? Distracted? Like you’re just going through the motions?
You’re not alone—and you don’t have to stay stuck.

At Ellie Mental Health – Clinton Township, our compassionate therapists are here to help you reclaim your presence, your peace, and your power. 💬💛

Let’s talk it out. Together, we’ll help you stop being a bystander in your own life and start showing up fully—in your relationships, your work, and your joy.

✅ In-person or online sessions
✅ Weekend appointments available
✅ No waitlist for many time slots
✅ We accept most major insurances

📞 Call us today or 📲 schedule online at www.https://elliementalhealth.com/locations/clinton-township-mi/ 🐘

08/07/2025

Starting shouldn’t be the hard part. That’s why we offer online booking 24/7 right from our website.
Get matched with the right therapist for you.
Let’s get started today! 🐘 https://elliementalhealth.com/locations/clinton-township-mi/

08/06/2025

🔄 Are you stuck replaying negativity in your mind?

You know the feeling—
• Reliving that awkward conversation on repeat
• Focusing on every little mistake you made all day
• Worrying about what might go wrong next

This kind of mental loop can drain your energy and steal your joy. But it doesn’t have to be that way.

✨ What can you do? ✨
Start by taking a small step toward breaking the cycle! Talking it out with one of our compassionate, caring therapists can help you shift perspective and discover the positive even in tough moments.

✅ Learn tools to challenge negative thoughts
✅ Build resilience and self-compassion
✅ Feel more in control of your mind and your life

We offer in-person and virtual sessions, weekend options, and accept most major insurances. Plus, many appointment times have no waitlist!

Ready to press pause on negativity?
📞 Call us at 586-281-5866 or
💻 Schedule online today at: https://bit.ly/448TC19

08/05/2025

Starting shouldn’t be the hard part. That’s why we offer online booking 24/7 right from our website.
Get matched with the right therapist for you.

Let’s get started today! 🐘

08/05/2025

Back-to-school season is here and for many families, so is back-to-school anxiety.

Whether it’s the fear of new routines, separation from parents, or social pressure, the transition can bring up gigantic feelings for kids of all ages.

In this blog, therapist Miranda Barker, LICSW shares:
✅ Common signs of back-to-school anxiety in kids and teens
✅ Practical tools and coping strategies to try at home and in the classroom
✅ Book recommendations to support emotional wellness
✅ Simple morning and evening routines to ease transitions
✅ When it might be time to seek additional support

Let’s normalize school jitters and empower our kids with the tools they need to thrive (not just survive) the school year. 🍎🎒

📖 Read the full blog here:
https://elliementalhealth.com/calming-first-day-fears-a-parents-guide-to-back-to-school-anxiety/

Help kids conquer back-to-school anxiety with practical tips, calming routines, and coping strategies for a smooth transition.

08/04/2025

⚡ STOP scrolling for a second... ⚡

When's the last time you put YOUR mental health first?
🤔 You schedule oil changes for your car
🤔 You make time for your pet's vet visits
🤔 You prioritize everyone else's needs...

But what about YOU?
Your mind deserves the same care you give everything else in your life!

Signs it's time to prioritize YOUR mental wellness:

- You're running on empty but can't slow down
- Small things feel overwhelming lately
- You're tired of just "getting by"
- You know you deserve to feel better

Here's your permission slip to put yourself FIRST 📝

Stop waiting for the "right time" - your mental health can't wait in line forever.

📞 Call Ellie TODAY and make yourself the priority you've always been
✅ Immediate openings
✅ Ages 13+
✅ In-person OR virtual
✅ Most insurance accepted

Your future self will thank you for making this call 💙

08/03/2025

🌞 Prioritize You This Summer 🌿
Your mental health matters—now more than ever. Whether you're navigating stress, burnout, or just need a space to recharge, we're here to help.

✅ In-person and virtual sessions available NOW
✅ We accept Aetna, BCBS MI, BCN, HAP, Priority Health, Optum/UHC, McLaren, Medicare & more
✅ Compassionate, qualified therapists ready to support you

📞 Call today to schedule: 586-281-5866

✨ Summer is the perfect time to take care of your mind. Let’s talk.

08/01/2025

🚨 WE’RE HIRING – and it’s pretty awesome here! 💥

Looking for a therapy role that actually supports YOU?
At Ellie Mental Health – Clinton Township, we offer:

🌈 Flexible schedules (life happens—we get it)
📚 A culture of learning, growth & development
🤝 Supportive team vibes (seriously, no drama)
🏢 A beautiful office space designed for comfort and connection
💛 Benefits & leadership that care about YOU

Whether you're just starting your career or a seasoned pro looking for a better fit—we’d love to meet you. We’re building something special here.

📩 Apply today: https://ellie-mental-health-119.careerplug.com/jobs/3007961

07/31/2025

✨ Your Mental Health Matters—And We're Here to Help! ✨

Life can be overwhelming, and mental health is just as important as physical health. Whether you're struggling with anxiety, grief, or major life changes, you don’t have to go through it alone. At Ellie Mental Health, we create a safe, judgment-free space where healing happens.

💙 Personalized therapy for all ages
💙 Support for anxiety, depression, and life transitions
💙 Compassionate therapists who truly care

Your mental well-being is worth investing in! Take the first step today! 🐘