Kula Yoga

07/20/2025

Soul nourishing Sound Bath.
Today, Sunday July 20th at 5:30! Spots still open.
Registration link in comments below. ⬇️

07/17/2025

✨Ready to Retreat? ✨
In a world filled with constant change and challenge, taking time to reconnect with ourselves is more vital than ever.
“Awaken Within”, a Yoga of Awareness retreat for women, offers a peaceful sanctuary to cultivate mindfulness, release stress, and find clarity
amidst the chaos and build tools to apply the principles of yoga to your daily life, moment by moment, when we need it the most.

🌎 In these uncertain global times, it's easy to feel overwhelmed.
This retreat will provide powerful tools to manage stress, enhance emotional resilience, and nurture inner peace—both on and off the mat.

🧘‍♀️ What to Expect:
• 1-2x daily gentle, mindful yoga sessions suited for EVERY BODY.
(plus 1x daily additional optional early rise vinyasa flow for those seeking a more vigorous practice)
• Guided meditation and breathing techniques (Pranayama) to calm the mind
• Practical tools to apply mindfulness in daily life and during stressful moments
• Sound Bath meditation to restore tranquility and align your energy centers
• Qi Gong practices to cultivate vital life force and improve resilience
• Four in-depth 2-hour workshops delving into:
o The Ayurvedic Doshas — understanding your unique constitution and
how to balance it
o The Chakras — exploring their role in our energy system and emotional health
o Yogic Principles — core teachings to deepen your practice and daily awareness
o Holistic ways to integrate these insights into your life for ongoing well-being
• Plenty of sacred time to reflect, connect, and rejuvenate
• Amazing sunrises and sunsets
• Lifetime connections with like-minded women

🎁 Give yourself the gift of presence and clarity in these turbulent times. Let's come together to nourish our bodies, minds, and spirits.

🧘‍♀️ Marcie’s retreats are joyful, nourishing experiences designed for everyone. Her approach to yoga is mindful, inclusive, and welcoming-no matter your level of experience. Whether you are new to the practice or a seasoned yogi, this retreat will offer a supportive space to reconnect with yourself, move with intention, and rest deeply. Expect a beautiful balance of movement, stillness, community, and fun.

📅 Date: October 19-25,2025
📍 Location: Yandara Retreat Center, Pescadero BCS
💫 Space is limited—reserve your spot now!

💰 $100 discount for return guests! Inquire for details.

For more info and registration, message Marcie Costello or visit:

https://www.wetravel.com/trips/awaken-within-a-yoga-of-awareness-retreat-for-women-50-marcie-costello-01840215

'Awaken Within': A Yoga of Awareness Retreat for Women over 50This retreat is designed to welcome both beginners and experienced yogis with emphasis on mindful living, discovering or deepening your yoga ritual, and cultivating self-awareness in a supportive, inclusive environment. You will return ho...

07/02/2025

Whether you’re seeking stillness, strength, or soulful movement, our July schedule is filled with grounding practices designed to support your body and mind.
Let your practice be your refuge from the summer rush. Your mat is ready. 💛

📅 View our full schedule and book your spot - link in the comments below ⬇️

07/02/2025

Join Tanner Hansen for his new class at Kula starting this week!

Hatha Yoga 🧘
Thursdays 10-11am

Registration link in comments ⬇️

06/12/2025

Summer vibes are here! ☀️
More daylight means more yoga time! Join us! 🧘‍♀️ 🧘‍♂️ 🧘 🧘‍♀️

06/10/2025

Kula welcomes Tanner Hansen! See link in comments to read his bio! Online registration required. Tanner will be subbing Yin Yoga on Tuesday 6/17 6-7pm and Wednesday 6/18 10-11am. Registration link in comments below 👇

06/07/2025

🌸Announcing "Awaken Within" -A Yoga Awareness Retreat for Women 50+

Are you ready to reconnect with yourself, rediscover your strength, and awaken your inner wisdom?

Join Marcie Costello for Awaken Within, a soul-nourishing Yoga Awareness retreat created specifically for women over 50. This is your time to slow down, breathe deeply, and honor your journey-body, mind and spirit.

🧘‍♀️ What to Expect:
🕉 Mindful Yoga 2x daily with additional optional Early Rise Vinyasa Flow sessions (Hatha, QiGong, Yin) All-levels welcome
🪷Guided Meditations & Pranayama (breathwork)
🫶Meaningful connection with like-minded women
🥗 Nourishing meals 3x daily
⏳Plenty of time for reflection, rest, and deep renewal

This is more than a retreat- it's a celebration of who YOU are and the power within you.

🖲 Yandara Retreat Center (south of Todos Santos, BSC)
📅October 19-25, 2025
🌴Limited spaces available!

If your heart is calling for more presence, peace, and purpose- Awaken Within is for YOU!

Message me for details or click the link below to reserve your spot!

https://www.wetravel.com/trips/awaken-within-a-yoga-awareness-retreat-for-women-50-marcie-costello-01840215

'Awaken Within': A Yoga Awareness Retreat for Women over 50This retreat is designed to welcome both beginners and experienced yogis with emphasis on mindful living, discovering or deepening your yoga ritual, and cultivating self-awareness in a supportive, inclusive environment. You will return home....

06/07/2025

Happy June! See you on the mat at Kula Yoga! 🧘‍♀️🧘‍♂️

06/02/2025

Join our special guest Candace Blair of for this transformative experience on Sunday June 29th 4-6:30pm
Registration required- link in comments

05/01/2025

03/21/2025

Saturday mornings were made for yoga! For early risers: Vinyasa Flow at 8:30, and for those who like to ease into their weekend, Rise and Flow at 10:15. Instagram: register at my link in bio. Facebook, link below.