03/13/2026
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March 21
π 9:30 AM β 3:30 PM
β¨π TEEN GIRLS EMPOWERMENT DAY β UTAH πβ¨
Hosted by Mindful Connections Therapy
If you are looking for mental health support for teen girls in Utah, this powerful one-day workshop is designed to give real tools, confidence, and connection in a fun and supportive environment.
π WHAT TO EXPECT
β SIX incredible workshops led by licensed therapists and community experts
β Skills typically covered over SIX WEEKS of therapy β rolled into ONE impactful day
β Build friendships and healthy social connections
β Prizes given throughout the event
β Create a personalized coping skills toolbox to take home
β Relaxing sound bath experience
π½ Chick-fil-A lunch included
π Swag bag + coping skills toolbox for every participant
ποΈ raffle will be held to win minky courture blanket, gift cards, t-shirts to name a few.
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π PERFECT FOR TEENS WHO ARE
β’ wanting to have skills to cope with life stress
Struggling with anxiety or depression
β’ Experiencing ADHD or social anxiety
β’ Wanting to build confidence and self-esteem
β’ Navigating friendships or emotional challenges
β’ Interested in learning healthy coping skills
β’ Looking for teen mental health support in Utah but not interested in individual therapy
Location in Clinton
At Mindful Connections Therapy
1407 N 2000 W suite A
Clinton Utah 84015
π Mindful Connections Therapy
Serving families across Clinton, Syracuse, Layton, Clearfield, Farmington, Bountiful, Kaysville, Ogden, Roy, Hooper, West Haven, and the greater Northern Utah area
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β¨ WHY WE CREATED THIS EVENT
As a trusted teen counseling practice in Utah, we see firsthand how many girls are struggling with confidence, anxiety, and emotional overwhelm. This event is designed to give practical skills, support, and connection in a way that feels engaging and empowering.
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π Register here: https://mindfulconnectionstherapists.com/community-events
β¨ You will not want to miss this transformative teen mental health workshop β¨
