07/28/2025
After I shared details about my upcoming group coaching program for moms, Come Back Home, I received an overwhelming number of messages asking, “What about something for teens and young adults?”
As many of you know, I’m a recent empty nester, and I’ve experienced firsthand the complex journey of raising a child with the hope—and intention—that they’ll launch into the world happy, healthy, and whole. That transition is often bumpy, lonely, and full of unknowns for both kids and parents.
Many of you are in that stage right now, and you’ve asked for support. So, I’m bringing back my teen and young adult group coaching program—and I couldn’t be more excited.
Supporting this age group is where my heart has been for nearly 20 years. And now more than ever, young people need safe, guided spaces to talk honestly, connect with peers, and build the inner tools they’ll need for a thriving life. Most are craving meaningful connection and practical support, but don’t know where to find it.
That’s what Upstream: Redefining Mental Wellness Before the Crisis is all about.
This 12-week group experience will give your teen or young adult a chance to reflect, grow, and learn alongside others, with guidance and structure that meets them right where they are. We’ll explore root causes, not just symptoms—building lasting clarity, confidence, and purpose.
Head over to my website to learn more and register for our September launch. Let’s help the next generation head upstream—before the struggle becomes the crisis.
