Dr. Christine Garvey, DC

07/07/2025

🇺🇸✨ I hope you had a joyful and meaningful 4th of July! ✨🇺🇸

Celebrating freedom, opportunity, and the bold beginnings of something new.

And as the fireworks fade and the grills cool off, let’s remember something even more personal…

🎉 It’s time to celebrate YOU.

Because just like our country was founded on the pursuit of liberty, you deserve freedom too:

✅ Freedom from chronic symptoms.
✅ Freedom from the fear of food or supplements.
✅ Freedom to travel, socialize, exercise, and live fully again.

If you’ve spent years stuck—trying diets, protocols, and supplements, yet still wondering why nothing truly works—there’s one thing you probably haven’t tried…

💥 The missing key: Whole Self Transformation 🎉
Your own declaration of independence from fear, symptoms, and survival mode starts now.🙌

🌿 30 Days to Transform Your Whole Self

✨ Introducing Whole Self Transformation the only program combining:

✅ Neuro-Vagal Brain Balancing – Calm your fight-or-flight response so your body can finally rest, digest, and repair.
✅ Advanced Functional Medicine Testing – Discover your unique root causes with precision labs.
✅ PSYCH-K® Belief Rewiring – Release subconscious patterns sabotaging your health for lasting change.

💥 Imagine your life when your body and brain are aligned — and you feel like yourself again.

📲 Book your Root Cause Clarity Call now:
🔗 https://calendly.com/doctorgarvey/new-meeting

🦋 You’re not broken. You’re just stuck — let’s set you free together.


Dr. Christine Garvey, DC
Allergy Breakthrough Center

05/25/2025

What Topic Would You Like To Share?

How About Your Conscious Mind: The Creator Within ~

The evolution of higher mammals, including chimps, cetaceans and humans, brought forth a new level of awareness called “self-consciousness,” or, simply, the conscious mind. The newer conscious mind is an important evolutionary advance. The earlier, subconscious mind is our “autopilot”; the conscious mind is our manual control. For example, if a ball comes near your eye, the slower conscious mind may not have time to be aware of the threatening projectile. Yet the subconscious mind, which processes ~20,000,000 environmental stimuli per second vs. 40 environmental stimuli interpreted by the conscious mind in the same second, will cause the eye to blink. [Norretranders 1998] The subconscious mind, one of the most powerful information processors known, specifically observes both the surrounding world and the body’s internal awareness, reads the environmental cues and immediately engages previously acquired (learned) behaviors—all without the help, supervision or even awareness of the conscious mind.

The two minds make a dynamic duo. Operating together, the conscious mind can use its resources to focus on some specific point, such as the party you are going to tomorrow night. Simultaneously, your subconscious mind can be safely pushing the lawn mower around and successfully not cutting off your foot or running over the cat— even though you are not consciously paying attention to mowing the lawn.

Resources and more at www.brucelipton.com/what-do-you-know-about-your-conscious-mind-the-creator-within/

04/16/2025

AllergyBreakthroughCenter.com
Smell the flowers, Roll in the grass, and just enjoy nature Playing Outdide! Enjoy the Outdoors, Allergy Symptom Free!

10/31/2024

Happy Halloween 👻 🎃
For those you in who’s nervous system wem or brain easily goes into a fight or flight or freeze response there’s easy amino acid support product called PharmaGABA

https://www.designsforhealth.com/u/christinegarvey/products/pharmagaba-chewables/

I love this one & it is chewable and fast acting for everyone even the kiddos. 👧 For mild stress, I take 2.

Feeling bothered & I’m getting anxious, I’ll take 4.

Starting to feel like a panic attack? I’ll take 8 and have someone rub my back top to bottom or use a talked in my back(even a big wooden spoon) and it stops it in its tracks!

I’ve used it with patients when trying to see if there is an emotional/stress component to their high blood pressure.

I’ve used it with every age patient for symptoms related to stress, anxiety, adrenal issues, peripheral or neuropathic pain, GI issues, tachycardia (stress induced), insomnia, allergies, headaches, mild depression…

For a FREE & customized supplements recommendation for you take ABC’s wellness quiz to see your immediate recommendations.
Click here for free quiz: https://wellness-survey.wellworld.io/?practiceid=07963dbe-f998-428d-9618-27239ebbf419&code=CHRISTINEGARVEY
You’ll get an opportunity to discuss your personal health goals further with a free 10 minute phone appointment with Dr Garvey for a chance to talk, ask questions, get clarity or discover available options for you and your family’s goals. Email us at ABCallergy@gmail.com
Allergy Breakthrough Center
Town of Clinton, New Jersey
Clinton, NJ
Charming Clinton

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10/24/2024

10/12/2024

https://www.facebook.com/share/wBDzxmukWoYt44ma/?mibextid=WC7FNe

Mold Allergy or Mold Toxicity?
What? You may not know BUT you need to know the difference. But how do you even get mold toxicity?
The main way is through environmental exposure. This could be from living in a moldy house, working in a moldy building, or even attending a moldy school.
Why are buildings so moldy these days? Well, partly because building codes changed in the 1970s.
During that time, efforts were made to make buildings more energy-efficient. To accomplish this, buildings were constructed to be more air-tight.
The changes were great for reducing energy use and energy cost. However, with all the cracks and crevices sealed, condensation and moisture were also sealed in the walls and in the home.
This increased the tendency for mold to grow.
Other potential contributing factors or sources of mold exposure include:
* Living in a humid area (the coast, the South… anywhere besides the desert)
* Leaking pipes (even very slow leaks of a drop a minute or so)
* Air conditioning units (especially window units and evaporative cooling aka “swamp coolers”)
* Humidifiers attached to furnaces
* Water exposure in a car (windows left down)
And children are much more susceptible to mold toxicity. We’ve seen a big uptick in the past 20 years in young kids with mold toxin issues.
Now, people also ask me about mold toxins in foods.
It’s not as common to get mold poisoning from food, particularly in Western countries.
A few hundred years ago, mold poisoning through food was more common.
In the 1500s and 1600s, a fungus called ergot was found in rye. When people ate the contaminated rye, they would have brain symptoms like hallucinations, convulsions, and irrational behavior.
In fact, some people got charged with being witches –simply from the effects of mold poisoning.
Our foods are now tested thoroughly for mold. However, it’s possible that something could occasionally slip through testing. Additionally, if you’re really mold-sensitive, you could react to certain foods that have trace amounts of mold.
Some of the foods to look out for include:
* peanuts
* coffee
* grains
* nuts
* beer and wine
* hard cheeses
But in general, Western foods are going to be pretty safe.
Keep in mind that if you are traveling to less developed countries, you’ll have to be much more careful. Their mycotoxin food testing is not going to be as accurate or consistent.

Mold toxicity:

Mold Toxins are behind most of these symptoms I see:
* “ice pick” or “lightning bolt” pains
* supplement sensitivities
* food sensitivities like salicylate intolerance
* dry eyes or blurred vision
* difficulty regulating body temperature (too hot or too cold)
* a higher number of static shocks
* muscle cramps from electrolyte disturbances
* digestive issues
* joint pain
* cognitive issues, including mood swings
* numbness and tingling
* inability to detox
* weakened immune system
* catching every infection
* slow or difficulty healing

Have you ever walked into a momdy store or room and immediately started having reactions that you thought were a Mold Allergy?
When you entered those moldy environments, did you have symptoms similar to an asthma attack? Like shortness of breath or chest tightness?
Or maybe you got burning, itchy, or watery eyes, sneezing, or a runny nose?
You might have a Mold Allergy if you’ve had any reactions to mold.
Common reactions include:
* Nasal congestion
* Stuffy nose
* Runny nose
* Postnasal drip
* Sneezing
* Wheezing
* Coughing
* Asthma symptoms
* Chest tightness
* Shortness of breath
* Headaches
* Skin rashes/ Itchy skin
* Hives
* Watery eyes

Either way Allergy Breakthrough Center can help. We assess for a mold allergy and also see if there’s mold in the body!
Call for your free 10 minute phone consultation with Dr. Christine Garvey, DC while there are a few spots are still remaining !

https://allergybreakthroughcenter.com/contact-us/

10/09/2024

Food & Environmental Allergies are ANNOYING, I KNOW !!!!
When you're struggling with food, chemical, environmental +/or histamine issues, it doesn’t just cause you uncomfortable symptoms, but also affects your daily health & happiness.

Beyond the symptoms, it's straining on your relationships, impacting your career and causing you to miss out on the people and experiences that make life worth living.

The feeling of anxiety when you eat a meal, not knowing whether it's going to trigger a flare-up which can throw you out for days, or having to obsessively check ingredient lists to avoid your triggers is just EXHAUSTING!

Also, this stress and anxiety can actually make your symptoms worse!

The relationship between the stress hormones cortisol, adrenaline, epinephrine and histamine is why so many people develop food intolerances during a stressful period. Dr. Christine Garvey, DC explains this to patients every day when someone suddenly develops an allergy to their favorite foods or environments.

If you’ve thought to yourself, “I can’t go on feeling this way forever” - you’re RIGHT. It’s too much physical-chemical stress on the body- a hormonal soup- remember these affect the entire endocrine system.

Don’t settle for a life that isn’t 100% what you want. Take a proactive approach to dealing with your stressors by booking in your FREE phone consultation now!

Book your no pressure call with Dr Garvey as she is trying to help others not suffer another moment like she did for multiple decades! 🙏🏻🤗❤️💕
Click link below:

https://allergybreakthroughcenter.com/contact-us/

10/03/2024

Eczema naturally addressed Allergy Breakthrough Center for the entire family even babies.

WHAT CAUSES ECZEMA?
Eczema is a multi-factorial condition, which is characterised by flare ups in symptoms in response to individual triggers. Those who struggle with eczema, and other allergic conditions, often have above average levels of IgE, which can make you more susceptible to developing reactions. This is known as “atopy”.
Common food triggers include:�– sugars�– Gluten & wheat�– Dairy�– Amines found in many aged foods, like cheese�– yeast�– Salicylates a natural chemical in many fruits & vegetables)�– Histamine
Common airborne triggers include:�– Dust & dust mites�– Mold�– Animal Dander �– Pollen- especially during spring time�– Grass
Common chemical triggers include:�– personal care products�– laundry detergents�– cleaning products�– chlorine

NATURAL ECZEMA TREATMENT

The prevalence of allergic conditions have increased dramatically in recent years, due to the impacts our modern lifestyles have on our bodies and our immune system.
We see lots of children and adults struggling with eczema symptoms in our clinics, who are frustrated by the lack of medical treatment options.
Many reach out to us as they are sick of going through endless tubes of various creams and following elimination diets which simply aren’t sustainable long-term.
With Advanced Allergy Therapeutics (AAT) we’re able to offer a natural eczema treatment option, as part of a holistic approach to help reduce the frequency and severity of eczema symptoms and flare-ups.

AAT is used to help alleviate the symptoms associated with allergies, sensitivities and intolerances.
We use a form of muscle testing (kinesiology) to assess your reactions to various food, airborne and chemical substances to help pinpoint your individual triggers.
We then use a chiropractic tool, called an Arthrostim, to gently stimulate acupressure points and nerve bundles down either side of your spine, while you’re holding a sample vial of the substance (e.g. dust mites).
This helps to re-train your body to no longer react negatively to the substance and relieve the associated symptoms.

Find out more and see if Dr. Christine Garvey, DC may be able to help you and your family with a free 10 minute phone consultation .
Click the link below to schedule your free call with Dr. Garvey

https://allergybreakthroughcenter.com/contact-us/

09/30/2024

Mold issues are a growing concern and have to be taken very seriously. Symptoms can be widespread, chronic, and often challenging to treat.
Did you know that mold can persist in your body for decades?��It can disrupt:
* Immune function
* Nervous system function
* Endocrine function
* Digestion
* And so much more!

Fortunately, there are also some great and emerging options to help you overcome mold illness!


You may not even know you’ve been exposed. This nasty toxin is often hiding behind walls, in ac units, under floors or cabinets, and so many other places in:
* Homes
* Schools
* Work spaces
* Offices
* Churches
* And other buildings
�In 1995, a study found 30% of schools have major mold growth.��Another in 2005 showed 85% of commercial buildings have water damage that can grow mold.��And a survey in 2007 found that 47% of all homes in the US have water damage leading to toxic molds! ��You can see that anyone's chance of exposure is pretty high. For those with MCAS, we’re the canaries in the coal mines. And even if you’re not sensitive or allergic , prolonged exposure can still have profound impacts on your health.��In the clinic, we also find that removing mold makes the rest of the work of healing so much easier. Ignoring it can keep you stuck.

At Allergy Breakthrough Center Dr. Christine Garvey, DC is here to help.

I know many doctors dismiss mold symptoms and refer to patients as 'crazy woman syndrome. ' ” Right now, a majority of the medical community focuses on the lack of solid scientific evidence linking mold exposure to the array of physical and mental health symptoms patients describe. And they say it's hard for them to know how to treat mold illness. It is hard but that doesn’t mean you ignore it or call someone crazy or just say they are “emotional”, “stressed” or “crazy”!
Dr. Garvey listens, she believes you because she has been there dozens and dozens of times before I’ve been told the same exact things as patients have been being ignored or not believed or “making it up “ every day all across the world. 
Fortunately, now we have outcome measurements , advanced functional labs, that we can order & discover exca to whats happening and we can do this without Insurance companies approving or dictating which lab you’re allowed to have.
call or email Allergy Breakthrough Center for your FREE 10 minute consultation with Dr. Garvey. Spots fill up fast so call or email asap.
Abcallergy@gmail.com
allergybreakthroughcenter.com


I had been on 40 mg of prednisone for 2 1/2 years. The prednisone made my rash more tolerable but the side effects are becoming worse than the actual rash. A friend told me about Dr. Christine Garvey and the treatment she provided. I had already been off of the prednisone for about five months and t...

09/28/2024

Did you know that September is Mold Awareness Month? As we are in the moldy season of fall and winter let’s learn a little about mold.

The goal is to inform, educate, and raise awareness about the adverse health effects due to exposure to indoor molds and mycotoxins.

Mold issues are a growing concern and have to be taken very seriously. Symptoms can be widespread, chronic, and often challenging to treat.

Fortunately, there are also some great options to help you overcome mold illness and even mold allergies abs sensitivities.

So, let’s start with the basics…what is mold?

Mold is a type of fungi.

There are over 100,000 mold species that have been identified (sheesh, that’s a lot!)

Mold can grow and thrive under a variety of conditions. It especially loves any warm, damp, and moist areas.

Some species of mold particularly love growing in an indoor environment - hiding in your bathroom, behind wallpaper, under carpeting, in crawl spaces, in damp basements, or in the kitchen.
Completely escaping mold is impossible. However, reducing your mold exposure and treating potential mold toxicity is more important, and is possible!

While mold does have some benefits - think soy sauce, some cheeses, and medicines/antibiotics, it can also cause serious health issues.
So why exactly is mold a problem?
Well, mold produces mycotoxins - toxic compounds that are produced by certain types of fungi, and the root cause behind most mold-related issues.
Mold creates mycotoxins to compete against other molds.

One of the major issues with mycotoxins is that they can spread far and wide very quickly. A small damp spot in the corner of your bathtub allows mold to grow and like a match to dry tinder, the mold’s microscopic spores and mycotoxins can spread. Before you know it, you may have a mold problem all over your bathroom or other areas of your home, despite starting with one minimal issue.

The fact that mold mycotoxins are so tiny that you can’t even see them is even more alarming. Mycotoxins move through your indoor air without your awareness. You can breathe them in unknowingly, ending up with a myriad of health issues including becoming allergic to it. So not only are we exposed to it, but then we become hypersensitive to the smallest amount of it!
Mold and fungi mycotoxin exposure may lead to:
~ Allergy or hypersensitivity (IgE, IgG) reactions
~ Increased susceptibility to infections, like Lyme disease
~ Mycotoxicoses or mycotoxin illness
~ Alimentary toxic aleukia
~ Environmental enteropathy
~ Environmentally acquired illness
~ Chronic inflammatory response syndrome (CIRS)
~ Systemic fungal infections
~ Mast cell activation syndrome (MCAS)
~ And many other health issues!

Allergy Breakthrough Center we test your body to see if there’s mycotoxins actually in your body driving symptoms & acute or chronic illness. We all test to see if you’ve become allergic or super sensitive to the smallest amounts.
Dr. Christine Garvey, DC is here to help with safe, easy and very effective care for the entire family.
Allergybreakthroughcenter.com
Reach out to get your free 10 minute consult with Dr. Garvey to see if she may be able to help your family.