01/19/2026
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Flu season is in full swing…
And what many people don’t realize is that RIGHT NOW is the most vulnerable time of the year.
The Perfect Storm: What Doctors Don't Warn Us About January
Think about the last 6 weeks of your life.
Between Thanksgiving and New Years… probably lots of late nights, sugar-heavy meals, travel and family stress, less sleep, more time inside, and more alcohol.
Now layer on top of that the environmental factors working against you...
Dry, heated indoor air dries out your nasal passages and lung tissue.
Which is bad news since we need some mucus in those barriers to trap and neutralize pathogens before they take hold.
And by this point in winter, the days are short and cold, so most people’s Vitamin D levels are at their annual low.
Lower Vit D = sluggish immune response = longer, worse symptoms.
No wonder your body finally crashes when January comes.
Making it the perfect storm for getting sick:
A burned-out immune system
A weakened microbiome and gut-immune signaling
Compromised physical barriers
Depleted vitamin reserves
The storm is coming. What can you do?
Your Dr. will likely tell you to take Emergen-C, Vitamin D, and a bunch of other “immune boosters”...
But here's the problem:
if you're someone who gets sick often, or reacts to everything (allergies, food sensitivities, autoimmune flares)...
Your immune system isn't necessarily weak.
It might actually be strong — just misfiring in the wrong direction.
So cranking up that response with immune boosters can actually make things WORSE.
What your immune system really needs isn't more power.
It needs better intelligence.
The Smarter Choice is ABC; so our responses are Not too weak, not too strong, but just right- the correct and appropriate response!
It's Just being smarter-an upgraded operating system! AAT 100.0:) Allergy Breakthrough Center
Instead of pushing an exhausted immune system harder, Dr. Garvey helps recalibrate your response.
AAT, Advanced Allergy Therapeutics, focuses on training your body to recognize threats faster and respond appropriately not in an exaggerated way- not overreacting. That's what we focus on calming the body's responses so that we have an appropriate response. If there is a true stealth pathogen the body needs to identify and address it. But if your body is overreacting to dust, dog hair, pollen, fruit, dairy , etc. that is an inappropriate response! We train your body to respond appropriately!
The same is true with thoughts and beliefs- we train the body to align with what we are in proper coherence with so that we live the life we want and not sabotage ourselves with non-supporting beliefs and thoughts. Life is short- let's enjoy it- pet the dog, roll in the grass, eat the dairy, enjoy your life!
If you'd like a fresh set of eyes and a different perspective on your health, your symptoms, or the patterns no one has been able to explain - you're welcome to book a free
10-minute Clarity Call with me.
This is not a sales call. It's simply a chance for us to talk, for me to listen, and for you to finally feel understood.
I spent almost four decades suffering with things no one could explain - so it truly is my life's mission to help people who are stuck, confused, or dismissed finally get answers.
If you're ready for clarity, direction, and someone who actually understands how the immune system, gut, hormones, nervous system, and subconscious are all connected.
Allergybreakthroughcenter.com
- Book your free 10-minute call here:
https://calendly.com/doctorgarvey/free-10-minute-phone consultation
