Razmi Wellness

06/01/2026

The Fascinating Link Between Fascia & Energy

Could movement create electricity in the body?

Emerging research on fascia and piezoelectricity suggests that mechanical movement may generate electrical signals within connective tissue.

Kundalini Yoga uses repetitive movements, twists, and holds that may be doing far more than improving flexibility.

The body is an electrical system.
Movement may be one of its most powerful charging mechanisms.

⚡ This connection between biology and ancient practices is fascinating.

🔗 Link in bio to:
👉 Subscribe to explore the science behind holistic wellness.

05/30/2026

🎉 Small wins, big gratitude! Thank you to those who helped me get here!

🎙 If you'd like to learn more about functional nutritional strategies backed by science, subscribe to my weekly podcast, Trust Your Gut With Tania from the link in bio .

05/30/2026

🙏🏻 Feeling deep gratitude that I get to contribute to the well-being of humanity, one person (or a few) at a time.

🎙 Monday's episode of Trust Your Gut With Tania delves into Kundalini Yoga, what it is, how I weave it into my classes, and how it changed my life.

05/29/2026

05/28/2026

I saw an interesting “Anti-AI” post that was a piece of notebook paper that looked like a child had scribbled some stick figures and basic information about an event in a Facebook post.

It basically said, “I'm so sick of AI Slop that if you're event post looks like this, I'm coming!”.

Then I thought….what if I pour more of me into everything I do?

This was one of the results!

Through somatic healing, breathwork, and intuitive movement, our pop-up studio meets you exactly where you are—physically and energetically.

No pressure. No performance. Just presence.

Bring the practice home.
DM for availability + custom pricing.

05/27/2026

Imagine this…
A calm, sunlit vibe.
Breath syncing with movement.
Music, stillness, and energy flowing together.

That’s what Razmi Wellness delivers—right to your door.

From Kundalini to Pilates fusion, every session is curated to help you reset, recharge, and reconnect.

Your space. Your energy. Your practice.
Book your private session today.

05/26/2026

For those who have tried everything and still don’t have answers.

Razmi Wellness combines functional nutrition, nervous system regulation, and systems-based wellness strategies to identify overlooked contributors to chronic symptoms and burnout.

Work with Tania Abbatello for personalized, science-informed support designed to restore balance, resilience, and long-term wellness.

Virtual + Connecticut sessions available.

05/26/2026

✨ Your nervous system has been carrying a lot.
This is your invitation to reset.

Join us for our monthly **Yoga & Acupuncture** experience — a deeply restorative evening designed to help you release stress, quiet your mind, and reconnect with yourself.

🗓 Friday, May 29
⏰ 6:00–7:30 PM

We’ll begin with:
🌿 Gentle, grounding yoga
🌿 Breathwork + mindful self-massage
🌿 Slow intentional movement to release tension

Then melt into an extended savasana while receiving:
✨ Acupuncture or acupressure
✨ Deep nervous system support
✨ A chance to truly rest

Each session is inspired by the season through the lens of Traditional Chinese Medicine, helping you feel more balanced, aligned, and supported as life shifts around you.

This is more than a yoga class.
It’s a full-body exhale.

Perfect if you’ve been feeling:
• Stressed or overstimulated
• Tired but unable to fully relax
• Emotionally “off” or disconnected
• In need of a reset and some intentional self-care

Space is limited for this special monthly experience, and these workshops tend to fill quickly.

✨ Reserve your spot now and give yourself something to look forward to. https://www.bodykarmastudio.com/events/yoga-and-acupuncture-t74ba-7bfj8-58dme

05/26/2026

I ALWAYS noticed that in the pictures of my great grandmother, she almost appeared “indigenous”. She WAS, to Sicily, but she looked like an Indian from the Americas!

My face is narrow.

I had 8 teeth removed just to accommodate the painful strained movement of orthodontics.

I lost my two front teeth to this barbaric practice. How come everyone used to have straight teeth that all fit in their mouths?

A dentist named Weston A. Price asked those very same questions.

Here's what he discovered…https://substack.com//note/c-265386339?r=2lol7q

05/26/2026

Your body has a language…
We help you listen.

Through somatic healing, breathwork, and intuitive movement, our pop-up studio meets you exactly where you are—physically and energetically.

No pressure. No performance. Just presence.

Bring the practice home.
DM for availability + custom pricing.