Fitness for Everyone
At The Center for Health + Wellness, our team of fitness specialists, fitness instructors, and health educators are here to help you achieve your health & wellness goals. Our 42,000 square foot facility boasts all of the amenities you need to maintain a healthy lifestyle. Certified Fitness Specialists will assist you in achieving your fitness goals by completing an assessment that identifies your current fitness level. Next, we design an exercise routine specific to your needs and goals. Your assessment consists of checking your blood pressure and testing your strength, flexibility and cardiovascular endurance. A personalized exercise routine is developed based on your results, and equipment orientation is provided.