Birch Tree Therapeutic Arts

Birch Tree Therapeutic Arts A Counseling Center offering hope, help, and healing; I am passionate about helping you find a more Specializing in anxiety, trauma, and addictions.

Counseling for Marriage and Family, Couples, and Individuals from ages 6 to adult.

Awww!
05/27/2026

Awww!

🫶

05/16/2026

Way to go, Phillipsburg NJ police Department and Branching Out Foundation! Amazing partnership providing empowerment and empathy for people with Autism!

05/05/2026

Agreed! Try this today and see!

Help is always available when all of this feels so hard.

The noise and anxieties we face on the daily lately are wearing many of us down.    How are you coping?    Always here t...
04/28/2026

The noise and anxieties we face on the daily lately are wearing many of us down.

How are you coping?

Always here to help with a place to process all the feelings and frustrations at Birch Tree Therapeutic Arts.

Offering Sandtray Therapy for all ages, Synergetic Play Therapy, and tried and true talk therapy, too!

Come regulate with me!

www.birchtreetherapeuticarts.com

The news today shared about another life lost to su***de.   Such sad news; news about suffering that surely leaves more ...
02/25/2026

The news today shared about another life lost to su***de. Such sad news; news about suffering that surely leaves more pain and suffering in its wake.

Umimagineable pain.

Friends, there is help. No one has to move into the darkest moments without help.

988

Call 988 to reach the National Su***de a prevention Lifeline.

If you are in crisis or know someone in crisis, call the National Su***de Prevention Lifeline at 988 or 1-800-273-TALK (8255) or contact the Crisis Text Line by texting HOME to 741741.

You can reach Trans Lifeline at 877-565-8860 (U.S.) or 877-330-6366 (Canada) and The Trevor Project at 866-488-7386.

www.birchtreetherapeuticarts.com

And now let us welcome the new year, full of things that never were.- Rainer Maria Rilke
01/03/2026

And now let us welcome the new year, full of things that never were.
- Rainer Maria Rilke

Show of hands...who has set some resolutions for the New Year?  And who has decided that they want to include better men...
01/02/2026

Show of hands...who has set some resolutions for the New Year? And who has decided that they want to include better mental health in that? Better home health?

In a recent workshop I took, Ari Tuckman described "Clutter" as deferred decisions. I'll further define clutter as...avoidance (you can't see my end of the year desk right now...the struggle is REAL!). Often thought of as a problem in our homes, clutter (aka avoidance) is present in our emotions, our thoughts, and our mental health. Decision making...that stuck feeling surely is brain clutter and so much noise pollution in our brains.

Therapy is a great tool to help reengage your brain from avoidance to locking into your motivation to move into action.

If this problem is getting in your way...like the soon to be gone clutter on my desk... there is no better time to engage in therapy. It really is a helpful tool to get thoughts and problems to a more manageable place in your life, so you can enjoy your life a lot more!

www.birchtreetherapeuticarts.com

image: Shutterstock

Address

Clinton, NJ
08809

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