Embodied Art Therapy and Yoga

10/02/2022

Hello world! I'm 18 minutes old❤️

10/02/2022

So true.

09/22/2022

https://gosolo.subkit.com/cathy-rosa/

I work with children, adolescents, adults, and families to navigate challenges and to gain resiliency, insight, and positive change via creativity, art-making, movement & mindfulness, self-reflection, and other interventions.

09/10/2022

09/10/2022

Graphic credit: Beth Tyson Trauma Consulting

09/10/2022

You are loveable.

09/10/2022

07/27/2022

Trauma memories are stored differently than other memories. Here's why.

12/15/2021

The emotionally neglectful family may look fine, but it is not.

10/08/2021

Our 2021 grant cycle is now open! Click here for details on how to apply for NAA’s Big Red Safety Box. The Big Red Safety Box is a program of the National Autism Association. Our current grant cycle is supported by grant 2020-J1-BX-0009 provided by the Office of Justice Programs (OJP), U.S. Depart...

04/10/2021

Some research suggests that trauma can affect children up to 14 generations out. The body truly keeps the score.

Trauma therapist Resmaa Menakem speaking about personal, historical, intergenerational and institutional trauma in white bodies, black bodies and police bodi...