Body Karma Studio

Body Karma Studio Clinton's favorite fitness community! Open 7 days a week with small group classes in Zumba, Yoga, Pilates and Ballet Barre. Check out our website to learn more!

All taught by friendly, knowledgeable fitness professionals. Start today with our new client special, 2 weeks of unlimited classes for just $34, that's a 50% savings! https://www.bodykarmastudio.com/

05/31/2026

We all come to the mat for different reasons. To move, to heal, to grow, to breathe. Whatever your reason, we're so glad you're here. 💙

Ready to roll out your mat with us? Join us for a class and discover what your practice can do for you.

✨ New to the studio? Take advantage of our New Student Special: 3 Weeks Unlimited for $54.

Visit our website (link in bio) to view the schedule and get started today.

05/28/2026

POV: The bottle landed on responsibilities… but I chose Ballet Barre instead. 🩰✨

Because honestly?
The dishes will still be there.
Your inbox will survive.
But this chance to move your body, feel strong, and romanticize your life a little? 💁‍♀️

✨ Graceful movements
🔥 Sneaky full-body burn
💖 Strong, toned, and energized

Meet us at the barre. 😉

📍 Ballet Barre at Body Karma Studio
👉Save your spot today www.bodykarmastudio.com or link in bio





🎉 FREE YOGA THIS THURSDAY 🎉💓 Thursday at 5:00 PMJoin Brittney this week for a special free yoga class led by one of our ...
05/27/2026

🎉 FREE YOGA THIS THURSDAY 🎉

💓 Thursday at 5:00 PM

Join Brittney this week for a special free yoga class led by one of our amazing Yoga Teacher Training students! 🧘✨

These community classes are a beautiful way to support our trainees as they grow into confident teachers—while you enjoy a free practice in our welcoming studio space 💛

✨ All levels welcome
✨ No registration needed
✨ Just come ready to move, breathe, and support

We simply ask that you fill out a short feedback form after class to help our students continue learning and growing.

😃 Grab your mat and join us this Thursday at Body Karma Studio!

✨ ONLY 2 SPOTS LEFT ✨Yoga & Acupuncture is almost full. 💫Join us this Friday for an evening designed to help you slow do...
05/26/2026

✨ ONLY 2 SPOTS LEFT ✨

Yoga & Acupuncture is almost full. 💫

Join us this Friday for an evening designed to help you slow down, release tension, and reconnect with yourself through the deeply restorative combination of yoga + acupuncture.

🗓 Friday, May 29
⏰ 6:00–7:30 PM
📍 Body Karma Studio

This experience blends:
✨ Gentle, grounding yoga
✨ Breathwork + mindful movement
✨ Self-massage techniques
✨ Extended savasana with acupuncture or acupressure
✨ Seasonal wisdom inspired by Traditional Chinese Medicine

The result? A calmer nervous system, a quieter mind, and that deep exhale your body has been craving.

If you’ve been feeling overwhelmed, depleted, stressed, or just “off,” this is your sign to take a pause and refill your own cup. 🤍

Investment: $42 + tax

These events typically sell out and we are down to the final 2 spots. Reserve yours before they’re gone https://www.bodykarmastudio.com/events/yoga-and-acupuncture-t74ba-7bfj8-58dme

05/25/2026

POV: I could clean the house…
…but Zumba sounded way more fun. 💃🔥

Work can wait.
The doom scrolling can definitely wait.
But dancing it out with good music and good people? Priorities. 😉

✨ Join us for Zumba at
💪 Tuesdays at 9 AM — Zumba Toning
🎉 Thursdays at 9 AM — Zumba

Come move, sweat, laugh, and leave feeling 100x better. 💃

👉Sign up on our site www.bodykarmastudio.com (link in bio)

05/22/2026

🍂🇮🇪 Imagine if this was your October…

Waking up in a historic Irish manor house.
Morning yoga overlooking the countryside.
Tea by the lake with nowhere to rush to.
Exploring castles, charming villages, and breathtaking landscapes by day… then ending the evening by the fire with an incredible group of women.

This retreat isn’t about checking places off a list.

It’s about slowing down.
Breathing deeper.
Laughing more.
Reconnecting with yourself in a way everyday life rarely allows.

There’s something magical about Ireland in late autumn — the misty mornings, cozy evenings, ancient landscapes, and feeling that time somehow moves a little slower there. 💚

✨ Ireland Retreat 2026
📍 Temple House Estate
🗓 Oct 29 – Nov 5, 2026

Payment plans available.

If a trip like this has been quietly calling to you… maybe it’s time to listen. ☘️

✨ Spots are limited for this small-group experience.

Visit our site www.bodykarmastudio.com (link in bio) or comment “IRELAND” for retreat details, pricing, and payment plan information. 💚

05/21/2026

When life gives you a million things to do… choose movement. ✨

Cleaning can wait.
Emails can wait.
The doom scrolling definitely can wait. 😅

This week, we’re choosing Pilates. 💪🩵

Join Tania for Pilates Fusion:
✨ Fridays at 7:30 AM
✨ Saturdays at 10:00 AM

A full-body workout that leaves you feeling stronger, energized, and so much better than another hour on your phone.

Your mat is calling. 😉

👉Register at bodykarmastudio.com (link in bio)

🎉 FREE YOGA THIS THURSDAY 🎉💓 Thursday at 5:00 PMJoin Juls this week for a special free yoga class led by one of our amaz...
05/20/2026

🎉 FREE YOGA THIS THURSDAY 🎉

💓 Thursday at 5:00 PM

Join Juls this week for a special free yoga class led by one of our amazing Yoga Teacher Training students! 🧘✨

These community classes are a beautiful way to support our trainees as they grow into confident teachers—while you enjoy a free practice in our welcoming studio space 💛

✨ All levels welcome
✨ No registration needed
✨ Just come ready to move, breathe, and support

We simply ask that you fill out a short feedback form after class to help our students continue learning and growing.

😃 Grab your mat and join us this Thursday at Body Karma Studio!

✨ Quick check-in, BKS Family ✨What does your body need most today?🧘 Movement😌 Rest💧 A reset💛 Quiet time🔥 Energy🌿 Stress ...
05/19/2026

✨ Quick check-in, BKS Family ✨
What does your body need most today?

🧘 Movement
😌 Rest
💧 A reset
💛 Quiet time
🔥 Energy
🌿 Stress relief

Drop an emoji in the comments ⬇️

✨ Your nervous system has been carrying a lot.This is your invitation to reset.Join us for our monthly **Yoga & Acupunct...
05/18/2026

✨ Your nervous system has been carrying a lot.
This is your invitation to reset.

Join us for our monthly **Yoga & Acupuncture** experience — a deeply restorative evening designed to help you release stress, quiet your mind, and reconnect with yourself.

🗓 Friday, May 29
⏰ 6:00–7:30 PM

We’ll begin with:
🌿 Gentle, grounding yoga
🌿 Breathwork + mindful self-massage
🌿 Slow intentional movement to release tension

Then melt into an extended savasana while receiving:
✨ Acupuncture or acupressure
✨ Deep nervous system support
✨ A chance to truly rest

Each session is inspired by the season through the lens of Traditional Chinese Medicine, helping you feel more balanced, aligned, and supported as life shifts around you.

This is more than a yoga class.
It’s a full-body exhale.

Perfect if you’ve been feeling:
• Stressed or overstimulated
• Tired but unable to fully relax
• Emotionally “off” or disconnected
• In need of a reset and some intentional self-care

Space is limited for this special monthly experience, and these workshops tend to fill quickly.

✨ Reserve your spot now and give yourself something to look forward to. https://www.bodykarmastudio.com/events/yoga-and-acupuncture-t74ba-7bfj8-58dme

Address

16 W Main Street
Clinton, CT
06413

Telephone

+18602370989

Website

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