Body Karma Studio

Body Karma Studio Clinton's favorite fitness community! Open 7 days a week with small group classes in Zumba, Yoga, Pilates and Ballet Barre. Check out our website to learn more!

All taught by friendly, knowledgeable fitness professionals. Start today with our new client special, 2 weeks of unlimited classes for just $34, that's a 50% savings! https://www.bodykarmastudio.com/

Hey there! Just a heads up that the studio has a new number 203-907-5704If you need to cancel your class registration, ...
07/24/2025

Hey there! Just a heads up that the studio has a new number 203-907-5704

If you need to cancel your class registration, let us know you are running late, have a question about signing up, or anything else please text us at our new number (you can call too but texting is so much more efficient).

Thank you!!

🧘Learn the art of meditation and mindfulness!💫This class will include info and directions on meditation, how and why it ...
07/23/2025

🧘Learn the art of meditation and mindfulness!

💫This class will include info and directions on meditation, how and why it works, and best practices to make meditation more obtainable.

🚫No, it is not about clearing your mind or stopping all thoughts.

✔It is about learning to skillfully move your mind and awareness into the present moment.

🚫No, you do not have to sit still, spine straight, on the floor, crossed legged.

✔We encourage you to be cozy. Sitting up, in a chair, laying down, using blankets, and/or pillows.

🚫No, meditation has nothing to do with religion and you are not invoking the devil.

✔This is a practice that is all about you, not any god or deity.

🚫No, you do not have to listen to weird music or chant weird things.

✔Well, unless you want to lol. Seriously, we may have some gentle piano music but that is about it.

❤️Take the time for you and your mind to rest in the present moment.

⏱Thursdays at 9:00 am

👉Registration required, www.bodykarmastudio.com

See you then!

💃Ecstatic Dance, Meditation Through Movement with is back in our brand new studio!!!!💫This amazing workshop fosters an ...
07/21/2025

💃Ecstatic Dance, Meditation Through Movement with is back in our brand new studio!!!!

💫This amazing workshop fosters an environment without observers, judgements, posturing, attitudes, conversations, shoes, alcohol, or smoke. This is the dance you dance when nobody is watching. It’s allowing your body to move freely without judgments, getting lost in the dance.

💖So please join us for this fun, safe, supportive event!

🗓️Sunday, August 10

⏰5:30

💸$38 per person

👉Register at bodykarmastudio.com to save your spot!

07/17/2025

🧘Join Body Karma Studio for our next 200 hour Yoga Teacher Training.🧘

🌟This comprehensive journey will establish a foundation of yoga skills and produce qualified, inspiring yoga teachers who can draw on their practice and personal discipline in imparting the yoga experience to others.

🌟Our YTT meets one weekend a month for a year, to fit into busy schedules and ensure that you are immersed in the world of yoga. It is a small group training to ensure that you get the attention you need to learn and thrive. Plus you will make new friends who will become your yoga family. It is truly an amazing experience!

💖It is time for you to share your love, happiness and gifts with the world!

👉Don't miss out! Visit our site www.bodykarmastudio.com or text 860-237-0989 to set up a free, no obligation, one on one discovery call to see if the program is right for you!

❤️Don't miss Reiki, Meditation, & Connection with !👏👏👏This will be the first one at our new location, cannot wait!🥰Join ...
07/10/2025

❤️Don't miss Reiki, Meditation, & Connection with !

👏👏👏This will be the first one at our new location, cannot wait!

🥰Join Nancy for an afternoon of deep self care.

🧘Get comfortable as she guides you through a beautiful meditation.

🤲Then receive Reiki energy healing during this state of deep relaxation.

💫This is such a great way to take care of you!

💥Don't miss out! Save your spot today www.bodykarmastudio.com

📣New Class Alert📣🧘Join Nancy for her new Early Morning Energizing Yoga class!📅Thursdays, starting 7/10⏰6:00 am📍Body Karm...
07/09/2025

📣New Class Alert📣

🧘Join Nancy for her new Early Morning Energizing Yoga class!

📅Thursdays, starting 7/10
⏰6:00 am
📍Body Karma Studio, 16 West Main Street, Clinton

🔥Remember it is still our 5 Days of Free Classes to celebrate our new location. So sign up for class this week for FREE!

👉Sign up today on our site www.bodykarmastudio.com

😊See you on the mat!

We are so excited for the first sound healing in the new location. The energy of this event is going to be amazing!! 💫❤️...
07/08/2025

We are so excited for the first sound healing in the new location. The energy of this event is going to be amazing!! 💫

❤️Take the time to rest.
❤️Take the time for deep self care.
❤️Take the time for you!

❤️Take an hour out of your week for Sound Healing and Yoga Nidra with Alissann!

📆Friday, July 11
⏰6:30 pm
💰Investment: $38

🥰This is a restful practice, designed to calm the body and mind, leaving you with feelings of peace and tranquility.

💫Don't miss out, registration is required for this event! Visit our site today! 💫

www.bodykarmastudio.com

Address

Clinton, CT

Telephone

+18602370989

Website

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