What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 12pm Saturday 9am - 12pm

EmpowerFitness

Home
United States
Clinton, NJ
EmpowerFitness

There’s no better gym to rediscover your body than EmpowerFitness. We invite you to be fit, healthy, and empowered.

A Barre and Fitness Studio specializing in full-body workouts, personal training and nutrition

05/24/2026

Reminder that there are still a few spots available for our 9:15 am Barre Fusion class Monday, May 25th! Happy Memorial Day!

05/22/2026

✨ Client Spotlight ✨

Meet the beautiful, inspiring VICKI!!

Today we are celebrating another incredibly dedicated and inspiring member of our EmpowerFitness family!

After hip surgery, her recovery journey wasn’t easy. At one of her lowest points, she faced complications that left her feeling frustrated, exhausted, and temporarily stripped of her independence. But through it all, she held onto one powerful mindset—determination. She reminded herself why she chose surgery in the first place: to get her life back.

One of her biggest breakthrough moments came when she could finally walk without concentrating on every single step. What once felt impossible started to feel natural again—and with it came hope. That’s when she knew she was truly making progress and began picturing her return to Empower.

It was the small victories that meant the most—getting out of bed on her own, walking through her home, and eventually returning to her normal daily routine. Those everyday moments became powerful reminders of just how far she had come.

Through the support of family, friends, and community, she never felt alone. And when she made her way back to the studio, her confidence soared. Stronger both mentally and physically, she proved to herself just how resilient she truly is. SHE TRULY IS AMAZING!

Her journey is a powerful reminder to celebrate the small wins, trust the process, and lean on the people around you.
We are so proud of her strength, perseverance, and heart 💙

05/20/2026

There’s something really powerful about a good full-body workout. 💪✨ YOU WILL GET THIS AT OUR SUSTAINABLE STRENGTH CLASS!

Instead of focusing on just one muscle group, full-body training helps improve strength, balance, posture, endurance, and overall movement for everyday life. It’s efficient, effective, and adaptable for every fitness level.

One of my favorite things about full-body workouts is that they remind us our bodies are designed to work together — not in pieces. When we build strength from head to toe, we move better, feel stronger, and gain confidence both inside and outside the studio.

No perfection needed. Just consistency, patience, and showing up for yourself one workout at a time. ❤️

05/17/2026

✨ Client Spotlight ✨

Meet the beautiful Pat!

Today we are celebrating another incredibly dedicated and inspiring member of our EmpowerFitness family!

After undergoing her second knee replacement this past January, she approached recovery with one powerful mindset—determination. She was committed to getting back to her life and didn’t waste a moment putting in the work needed to heal and rebuild.

What keeps her going is the strong sense of community in the studio. Surrounded by supportive, motivating women, she’s found both encouragement and confidence. As she shares, it’s a time in her life that she truly feels good about herself—and that kind of transformation goes far beyond fitness.

Through consistency, patience, and trust in the process (including physical therapy), she has regained strength, maintained her weight, and built lasting confidence. Even during the most frustrating parts of recovery, she stayed committed—showing up for herself day after day.

Today, fitness is part of her daily routine again, whether it’s walking or being back in the studio doing what she loves.
Her advice? Focus on small, meaningful goals and celebrate each win along the way. Step by step, progress happens—and those victories add up.

We are so proud of her strength, resilience, and unstoppable spirit 💙. We love you Pat!!!

05/12/2026

🌟 New at Empower Fitness! 🌟

We’re excited to start spotlighting some of our amazing clients each month! Our community is filled with inspiring individuals, and this is a fun way to celebrate their hard work, dedication, and unique journeys. Stay tuned—you might just recognize a familiar face! 💙

Meet Margie!

After a fall last August that resulted in a fractured hip and emergency surgery, her active lifestyle came to a sudden stop. Doctors warned that at her age, many people never return to full mobility and may rely on a cane long-term—but she refused to accept that as her future.

Through determination and resilience, she committed to her recovery every step of the way. Starting with physical therapy, then continuing with home workouts, long walks with her dogs, and even acupuncture, she stayed focused on getting stronger each day.

With encouragement and support from our community, she made her way back to class as soon as she was ready.
Today, she’s making steady progress and showing up with the same positive attitude that has always defined her.

Her goals? Regain her full flexibility and feel GOOD!

Her journey is a powerful reminder to celebrate the small wins. As she says, “I couldn’t do that last week, and now I can.” That mindset is what drives real progress.

We are so proud to have her as part of our community 💙

05/06/2026

Every step COUNTS! (Empowerfitness takes no responsibility for the typo (Hammert!) lol...but it was too good to pass up! We get the point!

04/16/2026

Feeling really grateful today.

Seeing over 1,000 reviews and a 5⭐️ rating isn’t something we take lightly—it reflects the amazing people who walk through our doors every day. Your consistency, your effort, and your trust mean everything.

EmpowerFitness has always been about more than workouts. It’s about showing up for yourself, supporting each other, and building something stronger together.

Thank you to all who have been part of it ❤️

04/09/2026

💪 Why Squats Deserve a Spot in Your Workout 💪

Squats are more than just a leg exercise—they’re a total‑body powerhouse. When you squat, you’re building strength in your legs and glutes while also engaging your core, improving balance, and supporting better posture.

✅ Builds functional strength for everyday movements
✅ Boosts mobility and stability
✅ Helps protect your knees, hips, and lower back
✅ Burns calories and supports overall fitness

Whether you’re lifting heavy, using bodyweight, or just starting out, squats help you move better in and out of the gym. Strong legs mean a strong foundation—literally. Like we always say.....motion is lotion!!

03/24/2026

☀️ Ready to turn up the heat this Spring?
Say goodbye to the winter slump and hello to your new favorite workout! 👟 Our classes at Empowerfitnessllc are all about total body vitality and personalized attention in a small-group setting.

🔥 Tabata Style Cardio – Burn fat and boost endurance.

🩰 Barre Fusion – The perfect blend of ballet, Pilates, and strength to sculpt and tone.

💪 Sustainable Strength – Safe, effective, and tailored to YOUR goals.

⚡ Barre Pump – High energy, low impact, big results.

Come see why our community is "Stronger Together." Let's make this your most powerful season yet. See you in the studio!

👉 Book your spot here: https://empowerfitnessllc.com/

02/23/2026

Due to inclement weather, Empowerfitness will be closed today. Stay safe, everyone.

Address

25 Old Highway 22
Clinton, NJ
08809

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 12pm
Saturday	9am - 12pm

Telephone

+19083030199

Website

http://empowerfitnessllc.com/

Alerts

Be the first to know and let us send you an email when EmpowerFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Clinton?