11/13/2025
๐๐๐๐๐ก๐ข๐ง๐ ๐ก๐ฒ๐ ๐ข๐๐ง๐ ๐ข๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐ฌ ๐ฏ๐ข๐ญ๐๐ฅ ๐๐ฌ ๐ญ๐๐๐๐ก๐ข๐ง๐ ๐ฆ๐๐ง๐ง๐๐ซ๐ฌ.
From playgrounds to classrooms, children are constantly exposed to germs and thatโs not always a bad thing. Early exposure helps build a strong immune system, but teaching good hygiene ensures they stay healthy and resilient.
๐ฉบ ๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐ก๐๐๐ข๐ญ๐ฌ ๐ฌ๐ญ๐๐ซ๐ญ ๐๐๐ซ๐ฅ๐ฒ. Simple routines like regular handwashing, covering coughs and sneezes, and avoiding face-touching can significantly reduce infections such as colds, flu, and stomach bugs.
๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฆ๐๐ญ๐ญ๐๐ซ๐ฌ ๐ญ๐จ๐จ. A balanced diet rich in fruits, vegetables, and whole grains strengthens the immune system, helping the body fight off germs naturally.
๐ด ๐๐จ๐งโ๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ซ๐๐ฌ๐ญ ๐๐ง๐ ๐ฉ๐ฅ๐๐ฒ. Adequate sleep and regular physical activity keep the immune system in top shape and support emotional well-being.
Parents play a key role in modeling these habits consistency and encouragement make hygiene a normal, positive part of daily life.
๐๐๐จ ๐๐จ๐จ๐ค ๐๐ง ๐๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐๐๐ซ๐๐ง๐๐ญ๐ก๐ ๐๐๐๐ข๐๐ญ๐ซ๐ข๐๐ฌ, ๐๐ฅ๐ข๐๐ค ๐ก๐๐ซ๐:
https://consumer.scheduling.athena.io/?locationId=27962-1