Integrated Muscle and Spine Chiropractic Clinic

11/21/2025

8pm CT on Sunday night.
Link: WinWithLifeWave.com

If viewing from phone, download MeetN app prior to the presentation.

Join us for an exciting LifeWave “Power of the Patch” presentation on Sunday evening, featuring Chiropractor, Dr. Kortni Smith and Health Coach Pam Klim.

Hear the life-transforming testimony of what Dr. Kortni has experienced in her own personal journey on the patches, as well as the inspiring & hopeful stories of her patients elevating their health to levels they never dreamed possible!

11/17/2025

🦃 How to Lift a Turkey Without Lifting Yourself Into Pain

Thanksgiving is almost here — and while we love a good feast, this time of year can be tough on your back. Between heavy turkeys, marathon cooking sessions, and hours on your feet, your spine deserves a little gratitude too!

Here are a few ways to protect yourself this holiday:
🥧 Lift smart. Bend at your knees, not your waist. Use both hands when moving that turkey or casserole dish.
🧘‍♀️ Stretch before and after cooking. Your body needs a warm-up just like a workout.
🪑 Take breaks. Set a timer to sit, stretch, or walk every 30 minutes. (Your back — and your patience — will thank you.)
💪 Don’t skip your adjustment. A well-aligned spine and relaxed muscles make holiday prep so much easier.

And remember, our $50/month cash rate includes both adjustments and muscle work — because pain shouldn’t be on the Thanksgiving menu. And you don’t deserve the headaches of insurance re-exams and red-tape. Take advantage of our cash bundle deals!

This season, protect your back, enjoy the food, and let gratitude be the only thing overflowing.

🦴 Happy Thanksgiving from all of us at IMS Chiropractic!

11/13/2025

Biggest mistakes I see our patients make that hinder their results👇

1. Consistency. They’re not wearing it every day. The results are cumulative.
2. Not getting enough water and protein. The patches aren’t magic. Make sure you’re fueling all the cells you’re regenerating. You can’t drive a car without putting gas in it right?

11/12/2025

🍰 A Little Holiday Sweetness from IMS Chiropractic
The holidays are here, and we’re feeling extra grateful — and a little sweet!

To show our appreciation for your continued trust, we’re partnering with Sweetheart’s Bakery for a special holiday giveaway. 🎁

Here’s how it works:
🎟 Refer a new patient to IMS Chiropractic
🍪 The first 20 referrals will receive a Sweetheart’s Bakery gift card
📝 The new patient must mention your name on their new patient paperwork or during their first visit to qualify

It’s our way of saying thank you for helping us grow a community built on care, results, and connection.

💛 You share the healing — we’ll share the sweets.

🍂 Spread the word today and help someone you care about start feeling their best before the holidays.

11/11/2025

Ever wonder how are patients get continued results even after we finish up their chiropractic treatments? This right here.

The results we have seen for our patients after adding this patch into their wellness regimen have been nothing short of amazing.

Want to learn more? Stop in and visit Dr. Kortni. No appointment needed. Or call 563-242-2002

Discover a new way to support your body’s natural energy with LifeWave X39.

By gently stimulating the skin with light, this non-transdermal patch helps promote strength, stamina, and overall well-being, supporting a balanced, active lifestyle every day.

11/09/2025

Let’s get you back to overall health & wellness✨

You deserve more than just a quick snap, crackle and pop!

You deserve to move better and feel better while getting that long term relief you’ve been looking for.

📲 Call and book your first appointment to start your relief journey NOW! 563-242-2002
Or online at www.imschiroclinic.com/book-appointment

11/07/2025

Thank you to all our amazing patients for rescheduling last second while Dr. Kortni is dealing with the flu. The last thing we want is for anyone to get sick, especially our elderly and kiddo patients.

11/05/2025

You deserve more than a quick adjustment.
You deserve care that lasts.

At IMS Chiropractic, we go beyond temporary relief - combining adjustments with muscle work and corrective exercises to get to the root cause of your pain.

Because true healing isn’t about a quick fix… it’s about helping your body move, function, and feel the way it was designed to.

Long term relief starts when you stop settling for temporary.

Experience the IMS Method - where results meet real care.

11/03/2025

✨ Your body knows when it’s time — acupuncture just gives it a gentle nudge.

Acupuncture can be a natural way to help encourage labor when your body is ready but needs a little extra support.

It works by stimulating specific points that promote relaxation, balance hormones, and help the uterus prepare for labor — all while calming the nervous system and easing tension.

Many moms find it helps their bodies transition smoothly, supports a more efficient labor, and reduces the need for medical induction.

💆‍♀️ Gentle. Safe. Empowering.
Because sometimes, the best medicine is simply helping your body do what it already knows how to do.

10/31/2025

🕸️🎃 Something Spooky is Brewing at Stroll Crow Valley! 👻🦇

Calling all ghouls, ghosts, and goblins! It’s time for our Hauntingly Fun Halloween Costume Contest! 💀🖤

Whether you’re a wicked witch, a creepy creature, or just frighteningly fabulous — we want to see your spooktacular looks! 🧙‍♀️🧛‍♂️🐾

📸 Send your eerie photos — of yourself, your kids, your family, or even your petrifying pets — to shubhangi.garg@n2co.com

🎁 The Top 5 haunting entries will win a mysterious gift from Stroll Crow Valley… if you dare. ☠️

🕯️ Unleash your Halloween spirit — before it disappears into the night! 🌒