Integrated Therapy Services LLC

08/28/2024

Helpful tips for talking with kids about mental health! 💗

Talking to our kids about mental health is so important. Let’s create open, supportive spaces where they feel safe sharing their feelings. It’s a small step that can make a big difference.

08/25/2024

Great ideas for connecting with our kids!

🧠✨ Boost your child's mental health with fun and engaging activities!

08/23/2024

It's the perfect time of year to get on track with your mental health and life goals. Looking forward to hearing from you!

08/14/2024

Reflection. Being bothered by the behavior of another person could also be considered an invitation to examine our own internal dynamic and ask "what is going on inside of me that causes me to react or feel this way?" Or "Is this something that I need to process through?".
We can't control the behavior of others, but we can control how and in what ways we allow it to affect us. 💟

08/14/2024

Ripple effect: A situation where one thing causes a series of other things to happen and the effect spreads out in a pervasive and usually unintentional way.

What kind of ripple effect are you making on the world? 💟☺️💟

07/29/2024

Struggling with relationships or feeling a sense of emptiness? Your attachment style might be playing a part in this...
The good news is that you can heal and develop more secure patterns 💛

07/13/2024

With Compassionate Connections Inc – I just got recognized as one of their top fans! 🎉

07/10/2024

Free dairy distribution event-July 18!

We have the complete list of Neighborhood Dairy Distribution sites! You will want to be sure to save the date. Remember, arrive early at your chosen location. Distribution begins sharp at 4pm.

Thank you to all the people that make this amazing event possible each year!

https://ruralnewfamilies.com/event/%f0%9f%90%84-%f0%9f%a5%9b-neighborhood-dairy-distribution/

07/03/2024

Sometimes art is a great way to help kiddos (or adults!) process emotions! Colors and shapes can represent our feelings or experiences; and the creative process is both mindful and reflective.

07/03/2024

With Clintonville Chamber – I just got recognized as one of their top fans! 🎉

06/27/2024

See this movie!! Inside Out 2. What a powerful depiction of how our emotions, core beliefs, and sense of self are developed! 🌺✨💗

06/15/2024

As with the rivers, we are always moving forward, there is no backwards in life....are you happy? If not, what step do you need to take?