
09/16/2025
Join Dr. Cody Walkup and Dr. Sam Farrell for an engaging conversation on the keys to healthy aging. Learn how strength training and staying active can help you build longevity, maintain independence, navigate injuries, and improve quality of life at every stage.
Small, consistent changes today can make a big impact on your long-term health and vitality!
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Tuesday, Sept 23 @ 6:30 PM
π Full Strength Fitness β Johnston
Donβt miss this empowering eventβyour future self will thank you!