CryoWellness Studio

CryoWellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CryoWellness Studio, Health & Wellness Website, 1980 NW 94th St, Clive, IA.

Our obsessions this month 🤍 what are some of yours?
10/01/2025

Our obsessions this month 🤍 what are some of yours?

Relax, reset, and release 〰️
09/29/2025

Relax, reset, and release 〰️

WELL-VESTMENT in lasting balance 💌
09/23/2025

WELL-VESTMENT in lasting balance 💌

🧠 Did You Know?Percussive therapy helps break up muscle tension, improve blood flow, and reduce inflammation — all essen...
09/21/2025

🧠 Did You Know?

Percussive therapy helps break up muscle tension, improve blood flow, and reduce inflammation — all essential for faster recovery and enhanced mobility.
At CryoWellness Studio, we combine science-backed modalities like cryotherapy and percussive massage to support your body’s natural healing process. Whether you’re recovering from a workout or managing chronic pain, this treatment is designed to restore and rejuvenate.

📍Experience the benefits of therapeutic recovery — your muscles will thank you.

09/18/2025

If you answer yes to these questions, your lymphatic system may not be optimally functioning.
Manual Lymphatic Drainage can help improve these symptoms along with your overall lifestyle. 🤍

Today’s post is personal and deep but it has led me to the creation of cryowellness. I believe there is strength in stor...
09/16/2025

Today’s post is personal and deep but it has led me to the creation of cryowellness. I believe there is strength in stories and vulnerability 🤍

Prioritizing wellness, honoring your body, and booking your lymphatic drainage session with Cryowellness ✔️ ...
09/12/2025

Prioritizing wellness, honoring your body, and booking your lymphatic drainage session with Cryowellness ✔️

Your new favorite daily detox routine
09/09/2025

Your new favorite daily detox routine

Dry brushing is a self-care ritual that has been around for centuries, but has generated more buzz in the last few years...
10/31/2024

Dry brushing is a self-care ritual that has been around for centuries, but has generated more buzz in the last few years. The goal of dry brushing is clearing the clutter to stimulate blood flow and lymphatic drainage.

If you are interested in learning more about dry brushing or how to do it, join me and for a class November 6 at 6:00. For $65, all participants will receive a body brush ($76 value), education, and body maps how to use. Good flow for good health 〰️〰️

Questions? Send a message.

“Look deep into nature, and you will understand everything else.” -Albert EinsteinTaking care of your whole self and a h...
09/29/2024

“Look deep into nature, and you will understand everything else.” -Albert Einstein

Taking care of your whole self and a holistic approach is a big priority here at CryoWellness Studio. Emphasizing parasympathetic nervous system control and prioritizing rest to work towards healing and improving your cellular environment. This can beyond just lymphatic work. Getting outside! The weather is going to be beautiful this weekend- get outside! Hormones and cellular functions benefit so much from light and being outside.

We are so connected to the earth in so many ways, there are so many symmetries of human anatomy and nature. Some of these photos are in my studio because I love thinking of the connections of nature and bodies. Nerd alert!

Let’s not over complicate this. Get outside and do some movement and take some time to rest. Fill in the gaps of caring for yourself inside out with lymphatic work, facial sculpting, and assisted stretching to live to your fullest potential 🤍

Best feeling- a good depuff, a good debloat, and a good detox with lymphatic drainage
09/29/2024

Best feeling- a good depuff, a good debloat, and a good detox with lymphatic drainage

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1980 NW 94th St
Clive, IA

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