Redefine & Reveal Massage Therapy & Bodywork, LLC

Redefine & Reveal Massage Therapy & Bodywork, LLC Redefine & Reveal Massage Therapy and Bodywork- changing the narrative, one massage at a time!

Yesterday I had the opportunity to speak on a panel to various Drake University Business students as part of the “Busine...
02/28/2026

Yesterday I had the opportunity to speak on a panel to various Drake University Business students as part of the “Business for Good Summit”!

I was able to share about my gift for healing touch at a young age and journey to what is now Redefine & Reveal Massage Therapy & Bodywork and how my healing program, Render a Respite has allowed me to provide health equity through a trauma informed care approach to underserved community members unable to or having difficulty affording or accessing safe therapeutic touch to help navigate some of life’s toughest challenges. You can add to any service by adding in a Render a Respite donation of $10 or additional amounts via Venmo: redefineandreveal or online invoice by emailing massage@redefineandreveal.com

Alongside me were two other impactful business owners with passion and purpose integrated into their business, one using food as the vessel with Garrison Goodlett and the other heart health through fashion and education with Tanika Roland

The beauty of it all as that each of us are led by our faith 🙏🏽

Big shout out to Chase Spencer and the and for their continued support and dedication to enhance our community through business entrepreneurship opportunities and knowledge. 💙🐾🤍

“We don’t heal in isolation, but in community” -S. Kelley Harrell

⭐️⭐️⭐️⭐️⭐️ Thank you Emily O. for your testimonial! My hope is that everyone entering leaves more relaxed,informed, and ...
02/25/2026

⭐️⭐️⭐️⭐️⭐️ Thank you Emily O. for your testimonial! My hope is that everyone entering leaves more relaxed,informed, and in tune with their body as they did entering their session.

PART ONE: Self Love Galentine’s Day Women’s Retreat… 💕 Full hearts. Full cups. Full circle. 💕Thank you to every woman wh...
02/22/2026

PART ONE: Self Love Galentine’s Day Women’s Retreat…

💕 Full hearts. Full cups. Full circle. 💕

Thank you to every woman who showed up for our Self Love experience. What a refreshing and fulfilling morning of creativity, reflection, and authentic healing.

From painting decorative floral pots to exploring our inner selves, celebrating the small wins that lead to a big BINGO, experiencing therapeutic bodywork, and learning how our carotenoids and antioxidants support our wellness, it was more than an event. It was intentional sisterhood.

The laughter, the honesty, the good vibes, the joy… this is what happens when women gather to pour into themselves and each other.

Grateful for the beautiful space, the collaboration, and every single one of you who chose to show up.

💐
💝
💆🏽‍♀️
🍓

What was your favorite moment? 💗

NEW Discounted Youth Massage Therapy Sessions! With an increase in parents seeking a massage for their child(ren) whethe...
02/13/2026

NEW Discounted Youth Massage Therapy Sessions! With an increase in parents seeking a massage for their child(ren) whether it be to assist with chronic neck pain that started at birth, going pains in their legs, to help with sleep and calming the nervous system, soreness and/or injury from sports, or even an in-home kids day spa party… it only made sense to add a discounted rate and varying time options!

Youth massage is a gentle, age-appropriate therapeutic service designed to support relaxation, body awareness, and physical comfort for children ages 6–12. Massage for youth may help reduce muscle tension from sports, posture, or daily activity, promote relaxation, improve circulation, and support better sleep and emotional regulation. A parent or guardian is welcome to remain present during the session. Select time based on the child’s comfort level, attention span, and therapeutic needs.

What The Fascia Friday! A massage doesn’t just “feel good” it’s a literal “recharge” to your bodies structural system!  ...
02/06/2026

What The Fascia Friday! A massage doesn’t just “feel good” it’s a literal “recharge” to your bodies structural system!

💕Self Love Pop up happening NOW  and .aesthetics Come see me for a chance to win a free 45 month KT Tape! Receive a mini...
02/05/2026

💕Self Love Pop up happening NOW and .aesthetics Come see me for a chance to win a free 45 month KT Tape! Receive a mini massage and get with our new heart shaped cups! Snap a photo, follow, like, share, and tag us! Also get your free self love scan to test your carotenoid levels with scan! Snacks, drinks, and more amazing deals offered- stop by for Free and treat yourself! 💕

💕 Grab your girlfriend’s for this Self Love Galantines Day Event! Spend your morning with La Toshia Burrell, Redefine & ...
02/04/2026

💕 Grab your girlfriend’s for this Self Love Galantines Day Event!

Spend your morning with La Toshia Burrell, Redefine & Reveal in partnership with Design Fe**sh by Deshara Bohanna at her stunning faux flower space inside Mainframe Studios, and Elite Enneagram Coach Chelsie Engle for a meaningful, hands-on Self Love Experience. This intentional gathering will transcend beyond typical self-care; helping you reflect on who you are becoming and how you want to show up for yourself and others.

You’ll:
• Create a personalized Self Love Bingo card
• Design your own flower creation
• Receive a PrysmiO body scan
• Enjoy a relaxing mini bodywork session
• Connect in fellowship with other women over light refreshments and appetizing snacks

This morning is all about women taking time for themselves and lovingly holding each other (and ourselves) accountable as we grow, heal, and show up more fully in our lives.

https://www.massagebook.com/redefineandreveal/massage/deals/Self-Love-Galentine-s-Day-Event/194946

February 21 | 10am–12pm | Mainframe Studios-900 Keosauqua Way, Des Moines, IA 50309 Studio 313.

‼️Limited spots available- RSVP and prepay as an act of self love! Bring your bestie and meet your new favorite circle of women.

💝This gift certificate is ONLY good for Saturday February 21’st Galentine’s Day Event 10-12pm!

⭐️⭐️⭐️⭐️⭐️ Having trouble sleeping due to aches and pains keeping you up at night? Let Cindy’s testimony from her massag...
02/03/2026

⭐️⭐️⭐️⭐️⭐️ Having trouble sleeping due to aches and pains keeping you up at night? Let Cindy’s testimony from her massage therapy session with Redefine & Reveal be the judge on a good nights sleep!

💝SELF LOVE IS THE BEST LOVE! 💕 Check out February’s Newsletter and all the special event, services, and specials… and sh...
02/02/2026

💝SELF LOVE IS THE BEST LOVE! 💕 Check out February’s Newsletter and all the special event, services, and specials… and share the LOVE with friends and families!

Stay tuned for more details coming soon on our new feature, testing, and infrared heating pad!

Join Redefine & Reveal and other amazing small businesses this Friday with .aesthetics

🤎 Self love… many of you have reaped the benefits of the lengthy massages going above and beyond the scheduled time. Out...
01/29/2026

🤎 Self love… many of you have reaped the benefits of the lengthy massages going above and beyond the scheduled time. Out of respect for my well being and your time- I’m working on healthy boundaries this year per my website stating ‘targeted sessions’ related to time. As always, the precision of detail in your care and addressing your specific pain points and request will be addressed with the same commpassionate approach and knowledge. Thank you for supporting me along this journey and trusting me with your body, time, resources, and energy.

In Heaing,

Toshia 🫶🏽

⭐️⭐️⭐️⭐️⭐️ Thank you Margaret for your review! If you are seeking relief from pain and a good nights rest- have this be ...
01/26/2026

⭐️⭐️⭐️⭐️⭐️ Thank you Margaret for your review! If you are seeking relief from pain and a good nights rest- have this be your sign to schedule a much deserved massage or Myofascial lymphatic drainage service!

Address

1980 NW 94th Street
Clive, IA
50325

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Changing the narrative, one massage at a time

Redefine: "Give new meaning to" My goal as a massage therapist is to change the narrative of massage therapy regarding the impression that massage's purpose is simply to relax without providing any actual relief. In reality, massage therapy is beneficial for everyone, especially when they suffer from any acute and chronic reoccurring pain like migraines or fibromyalgia, injuries or trauma related injuries.

Reveal: “Make (previously unknown) known to others. "I never knew I was that sore or tense" This is a common phrase I hear throughout so many massages. There is so much discovery of one's body when they receive a massage that goes deeper than the surface. They realize there's pain where they least expected, often the culprit of the pain they are referring to. Our bodies have a deceiving way to 'normalize' pain and with our muscle imbalances and poor posture habits, we get used to it. Overtime that becomes a problem, which is why finding the right massage therapist who will assess, feel, and provide a plan that is more therapeutic in nature is the best for achieving long-term relief.