MaxLife

10/08/2025

Rebuilding.

Sometimes we find our bodies in a place of brokenness. It may be mild or severe. Either way we lose what we once thought was a constant. Our health. Our quality of life. Our ability to live like we want to.

It's in these moments that we get a choice.
Where am I going to go with this?
Do I focus on the pain of right now or do I focus on what I have learned and what I get to rebuild better moving forward?

It's in that decision that our lives are shaped down the road. Complaining of the pain, the discomfort, the unfairness does not and will not change the reality of your situation.

Action does.

You finding the opportunity in your state of brokenness to get a better plan moving forward is the blessing.

When your mind shifts in that moment of choice you experience joy over the fear of right here, right now. You also experience peace because you begin to realize there may be a bigger reason for this setback. The reason just might be for your good.

When you own that and take a step forward with that is when things change.
Your attitude.
The healing.
The outcomes.

Don't wait until you "feel like it" to take action.
Take action to "feel it".

When your mind realizes that your actions outweigh the emotions is when it shifts. Understanding gives you the power to take that step. Know that it's the key ingredient.

One small action starts the momentum. You mind will follow.
Trust the process.

You will rebuild and heal better than before.

10/07/2025

If you have forgotten or just didn’t know…when you refer a friend, family member, co-worker or even some random dude you met in line at the grocery store - you get a FREE 1-Hour Massage on us!

Just make sure they share your name with us and you’ll be getting one of these cards real soon. It’s our way of just saying thank you for helping others find what you already have.

09/29/2025

Dr. Lydia has updated her hours! She had added another evening to better serve kids and families after school. This will begin the week of October 6! Can’t wait to see how rowdy we can make these hallways!

🚨OFFICE HOURS UPDATE🚨

In an effort to better support families, I have updated my office hours to add in more availability in the evenings!

This change will begin the week of OCTOBER 6, 2025. If you are scheduled at a time that I am no longer in the office, our front desk will reach out to you directly.

If you have any questions, comments, or concerns, please do not hesitate to reach out to me directly!

I am excited to continue to serve you in the best way that I can. 🤍

09/23/2025

Monthly there are over well over 2000 people who go down this hallway looking for better health and quality of life. That’s a lot of people who put trust into us to give them truth and results. First of all, thank you for that trust in us and commitment to yourself. Secondly, we promise to honor that trust with top notch care EVERY time. That’s the only reason you come back and we know that.

09/18/2025

No, this isn’t some crazy new form of torture!

Dr. Lydia does acupuncture. In this particular case, this gentleman has had allergies for years and was taking shots to help to keep them at bay and finally got tired of that way of life. His exact words today were, “This has been a game-changer for me and I’m only upset it took me this long to figure out that this would help this much!”

Check it out. Pills, shots and magic potions aren’t the only way to handle symptoms. Sometimes it’s the simple things that work best and actually have healthy side effects.

09/15/2025

Been thinking about a massage recently? Here's a great opportunity to give our new therapist, Holly, a try! Call or text the office to schedule before the spots fill up.

09/11/2025

One of the “originals” came in the other day. This t-shirt actually got a kid sent home from school back about 15 years ago when it was hot off the line. 😬

Crack kills.
Unless you’re on a fancy chiro table.

08/27/2025

Where you are currently physically and mentally in life is more than likely, based on statistics, due to the little things you either do or don't do on a daily basis.

It's the things that you probably don't even truly know the impact of.
It's the 5 minute exercise that you either do or don't do.
It's the little things you fill or don’t fill your attention and mind with daily.
It's the people you surround yourself with.
It's the decision to either read something of value or turn on Netflix at night.
It's the stretching that takes 3 minutes or the next 30 minutes of mindless scrolling you do instead.
It's the decision to do that “new” thing that challenges you and makes you a little uncomfortable in the process or not being willing to do it.
It's the decision to take a walk in the evening or eat more crap instead.

When these little things are compounded over time you get a result that is a huge deal. It's almost never the big thing that happens or is done once. It's the little things. That's the momentum builder or killer in life that will dictate your future situation. Once you understand this you begin to realize that each moment holds the ability to either invest or deduct from your future self.

So when we tell you to do the 3 minutes of rehab exercises at home and how much they can help you we aren't just trying to bore you or suck up more time.

They matter.

They matter a lot when stacked over days, weeks and months. You WILL be a different person when you make that choice to do them...or not. You are the only get to make that choice.

08/25/2025

Dr. Lydia loaded up on snacks for all the hungry after-school kids coming in this week now that their brains are back in a classroom. It makes for a less cranky and more content kids when we have some healthy snacks for their little bodies in the afternoon.

08/22/2025

Our treatment rooms aren't the only places people feel better. In our office, part of their "therapy" happens at the front desk with our A-Team.

What makes them different?
Pretty simple...

They CARE.

It's not about them. It's about you.
Getting you answers.
Treating you with respect.
Understanding when you don't feel great.
Knowing what it's like juggling a crazy schedule.
Putting themselves in YOUR shoes.

Here's a hats-off to Jenni and Renee and what they really do at the front at here at Delta.

Thank you, Ladies.

08/21/2025

Pink Eye: If your kids have ever had it, this is the look you’ve seen.

Crap, what do we do now?

Here’s the deal…sometimes the best thing you can do is what seems mildly crazy.

The trick that falls in line with this and for pink eye is breast milk. Yes, good old fashioned breast milk. This pretty girl woke up like this and mom and dad called a family they knew that was still breastfeeding and got about 4oz of milk and started using a dropper to add some to her eye every 3-4 hours. By 5pm she was back to almost normal with minimal redness and almost no swelling.

How does it work?

Breast milk is FILLED with good bacteria that help to kill off the bad stuff. It’s also loaded with nutrients to help the immune system crank itself up in an instant. With these two factors on her side, her eye got better crazy quick.

Solutions don’t always have to be found in a pill or tube of something. Many times they are found in the things they have been around since the beginning of time. God designed things a certain way for a certain reason. Don’t question them, just do it.

When in doubt, breast milk fixes a bad case of pink eye! Your neighbor might think you’re a little strange but your kid will thank you. 😊

08/19/2025

She even tells jokes that 4 year-olds think are funny. (At least someone thinks she's funny😉)